Is it possible to go to the bathhouse with a cough?

Is it possible to bask with bronchitis?

The main treatment for bronchitis is taking medications and inhalations. Their goal is aimed at relaxing the muscular walls of the respiratory tract, eliminating bronchospasms, liquefying and removing mucus, and relieving the inflammatory process.

But in addition to basic treatment, patients may be prescribed physical therapy. Warming up is one of its main elements. In a hospital setting, the procedure is carried out using special equipment. At home, you can use various means for this purpose, for example, heated honey, oils, herbal tinctures. Due to their simple use, mustard plasters are also popular.

Due to the increased heat, the infectious focus dissipates faster. But it is important to know that heating the chest is not allowed if the patient has a fever and if the disease is obstructive. The best solution is to consult a doctor first.

Is it possible for a child with conjunctivitis to go to the bathhouse?

This topic has a clear answer - neither a child nor an adult should go to the bathhouse if they have conjunctivitis. The whole question is why not.

• In the steam room, hot and humid steam will become a special, favorable environment for the proliferation of bacteria, viruses and fungal infections. Therefore, when you are in the steam room, you help conjunctivitis to intensify.
• Moreover, if you have infectious conjunctivitis, then in addition to worsening your child’s well-being, you will infect the friends around you. Age will not matter.
• If you go to the bathhouse with a child who has allergic conjunctivitis , then by doing this you will only increase inflammation and will not bring any benefit to the body.
• If you take a child with this disease to the bathhouse and he accidentally rubs the sore eye, the blood vessels may burst from overstrain (from hot, humid air and mechanical stress). That is, a child in a bath with conjunctivitis can also get a hemorrhage.

Herbs are the basis of bath procedures

Everyone is familiar with the healing properties of herbs. If the patient does not have an allergic reaction to them, then he is strongly recommended to supplement his visit to the bathhouse by taking products based on them.

Healing herbs are the basis of bath procedures

You can use different complexes, but the most optimal one includes:

• Rose hip;
• Chamomile;
• Thyme;
• Sage;
• St. John's wort.

This collection is poured with hot water. After 10 minutes of infusion, the liquid is filtered and poured into a container that you can take with you, for example, a thermos or a bottle.

The drink is taken after each entry into the steam room. You can add honey or lemon juice in small quantities. This will not only diversify the taste of the broth, but will also have an additional antiseptic and calming effect.

Another decoction recipe includes the following ingredients:

• Plantain;
• Horsetail;
• Coltsfoot;
• Primrose.

The mixture is brewed in proportions of one teaspoon per two hundred and fifty milliliters. Infuse for at least thirty minutes and drink as tea throughout the day.

A cup of medicinal herbal tea will soothe your cough

You can also take a closer look at plants such as: fennel, mint, thyme, licorice, marshmallow. It is worth remembering that any drink, including those based on medicinal herbs, should be taken warm.

There are other methods of using beneficial plants for bronchitis in the bath:

• Traditional use of brooms for steam rooms;
• Hanging bunches of grass;
• The use of essential oils, mainly fir and eucalyptus;
• Adding decoctions to foot baths.

The patient can choose the most suitable methods from those proposed. But at the same time, you should not get carried away with using a large number of herbs due to the possible manifestation of an allergic reaction.

Bath for a child’s cough

In the bathhouse, a person not only relaxes, but also improves his health. There is an urgent question about the possibility of going to the bathhouse with a runny nose. At the initial stage of rhinitis, exposure to warm vapors of moist air, especially saturated with essential oils, when massaged with a herbal broom, improves the general condition and cleanses the nasopharynx. The sauna is a kind of hot inhalation. However, in case of exacerbation of a cold with a high temperature, a bath is strictly contraindicated. In other cases, steaming can be used to treat an incipient runny nose and as a preventive measure. To decide to go to the bathhouse if you have a runny nose, it is recommended to consult a doctor.

The bathhouse is a hot steam inhalation, but during an exacerbation of the disease it is prohibited to visit it.

The bathhouse has been used for a long time for the treatment and prevention of colds, runny noses and coughs. This tool has many advantages:

helps speed up metabolism; allows you to remove toxins and waste from the body with sweat; improves blood flow; strengthens the immune system; cleanses the nasopharynx by thinning mucus and improving its removal; eases cough by thinning mucus in the respiratory tract, which improves expectoration; stimulates the production of interferon, effectively fighting viral infection.

To produce interferon, the body needs to independently increase body temperature, which usually occurs with ARVI. If, when the first symptoms of a runny nose appear, you visit the bathhouse in a timely manner, the production of the substance is activated under the influence of an artificial increase in body temperature from an external source. The body is exposed to less stress and begins to fight viruses more effectively.

In a bath, a person’s production of leukocytes increases by 20%, which helps block the spread of infection into the blood.

The bath has a complex effect on the body as a whole, therefore, together with the treatment of a runny nose, it has a healing effect on the skin, cardiovascular system, and internal organs. High temperatures cause blood vessels to dilate, blood to flow faster and saturate tissues and organs with useful substances, which increases the productivity of their work.

Thanks to increased sweating in the bath, the body undergoes detoxification and deslagging. Due to the breakdown of fat, weight is reduced and the kidneys are unloaded.

However, it is important to remember that intensive removal of mucus from the nose can cause infection of others, and in humid air, bacteria multiply faster. Therefore, it is not recommended to be in a steam room with healthy people.

Like any medicine, the bath has contraindications.

High body temperature, at which the danger lies in possible swelling of the nasal mucosa and acceleration of the process of bacterial growth. And with fever, the load on the blood vessels and heart increases. ARVI is at the initial stage, since at this time the body is intensively fighting the virus, and a bath can aggravate the disease and cause unwanted complications. Thick mucus during a runny nose with a yellowish and greenish tint, which is the cause of bacterial infection, which is aggravated by exposure to elevated temperatures and humid air (more than 70%). Age up to three years, at which time the body is susceptible to various types of infections, and high ambient temperatures can cause a number of serious complications. Acute infections of a viral nature, for example, chickenpox, herpes. Headache, in which high temperatures provoke vasodilation, which can cause a stroke. Heart disease. Doctor's prescriptions. Some chronic diseases.

After an exacerbation of the chronic form of the disease, a consultation with a doctor is recommended. Otherwise, you can cause a relapse with more serious consequences.

Rules for using a bath to treat a runny nose:

bath preparation. The steam room should be well heated, the stones should be heated. You can create healing hot steam by wetting the stones with water and oils or herbs. The procedure time should not exceed 15 minutes with breaks every 3 minutes. The release of sweat signals the beginning of the positive effects of heat. You can enhance the process with a herbal broom. With the help of massage, blood flow increases, which promotes rapid recovery. With adequate preparation, after the steam room you should take a cold shower or jump into the pool. The contrast effect activates the body's systems to work positively. You can’t get too cold, so after cold water you need to rub yourself thoroughly and wrap yourself in a towel. In the steam room you need to wear a felt or linen hat, which will protect the blood vessels of the head from high temperatures. Bath procedures should be combined with drinking herbal teas. Add essential oils to the stones, which has a beneficial effect on the mucous membrane when inhaling, calms and tones the body.

Bath decoctions

A common recipe is dry mustard diluted in water. 1 teaspoon per ladle of boiling water is enough. The composition should be poured in small doses onto the stones. If this method is problematic to implement, you can moisten a cotton pad in the solution and apply it to the nostrils one by one.

An effective remedy is the herbal infusion of wild rosemary: 100 g of herb is ground and infused for three weeks in a tablespoon of olive oil. The strained infusion is diluted with 3 liters of water. The liquid is poured in small portions onto the stones. You can drip the product into your nose.

Essential oils of eucalyptus, pine, mint, fir, geranium, rosemary, individually and in mixtures, have an effective effect on the body during a runny nose.

You can use tinctures of chamomile and thyme, prepared by boiling 100 g of herbs in 250 ml of water. Elecampane is endowed with healing properties for a runny nose. Preparation recipe: add 10 g of crushed root to a glass of boiling water, then the liquid is infused in a water bath for 30 minutes. Before use, dilution in 2 liters of water is required. It should be poured onto the stones in doses.

A mixture of 3 g of licorice, elecampane and marshmallow roots, filled with two glasses of cold water, will help cure a runny nose and cough. The infusion is prepared for 8 hours, filtered and diluted in 2 liters of water. The liquid is gradually poured onto the hot stones.

Contrast procedures harden the body and train the immune system. But for a runny nose, it should be used only with prior preparation. In its absence, it is better to refuse the procedure.

Healing teas, juices and drinks work well in the baths.

Drinking infusion of buckwheat flowers: 40 g per 1 liter of boiling water. Violet tea: 10 g per 250 ml of boiling water. Infusion of a mixture of herbs and berries: 5 g each of fennel fruits, linden flowers, leaves of coltsfoot, meadowsweet and 10 g of leaves raspberries are poured with a liter of boiling water. Before use, leave for 15 minutes. Tea from black poplar buds: 10 g of crushed fruits per 250 ml of boiling water. Drink in small portions after 15 minutes. Radish juice helps well in the initial stages of a runny nose. They drink it in a spoon three times a day. The honeycomb lids are chewed directly in the steam room.

Before going to the bathhouse with a child with a runny nose, you need to consult a pediatrician and weigh the pros and cons. For children under three years of age, the bathhouse is completely contraindicated. In the first years of life, babies have a completely different thermoregulation system, sweat glands are not yet developed, and mucous membranes function differently. Therefore, the consequences of using a bath as a remedy for a runny nose are fraught with unpredictable consequences. Doctors recommend taking only healthy children to the bathhouse.

But everything is individual. For some, heating in this way can cause mucus to drain into the bronchi, which can cause pneumonia. For others, the process will go right, and the runny nose will go away without consequences. Therefore, in older age, the procedure is possible only after consultation with a pediatrician and subject to the following rules:

adhere to contraindications; do not steam for too long; do not use excessively high temperatures; ensure warmth and rest after the procedure.

It is important to remember that the child’s body is susceptible to the emergence and spread of various types of infections. Therefore, even simple rhinitis after a bath can cause complications.

Bath - a folk remedy for cough

At all times, it was believed that a bath (or sauna) is a universal remedy for treating many diseases, including colds. Many lovers of this warm place know that at the first sign of ARVI (runny nose, cough, sore throat) they should call a familiar bathhouse attendant and book a steam room for a few hours.

People who are sick often ask if they can go to the bathhouse if they have a cough? It turns out that a healing steam room can both help with recovery and harm.

There are many reasons to visit the bathhouse. It’s a convenient place to chat with friends and colleagues, and you can also invite your family here to relax or celebrate some holiday. People go to the bathhouse mainly during the cold season, but some lovers are not averse to taking a steam bath in the warm season.

Even avid lovers of steam baths do not always know whether it is possible to go to the bathhouse with a cough. The article provides detailed information about the beneficial properties of a steam room for colds, as well as information about contraindications to the procedure.

Cough and bath - the principle of therapeutic effect:

hot steam promotes dilation of the bronchi , therefore, increased sputum discharge occurs along with pathogenic microorganisms; high temperature promotes intense blood circulation , so the elimination of toxins will be significantly accelerated; it has been proven that, due to heat exposure, the body releases approximately 20% more leukocytes (blood cells that fight viruses and bacteria); high humidity in a bathhouse can be compared to inhalation : inhaled warm air dilutes mucus, which facilitates its easy removal (see Cough with mucus: how to treat on your own); the mucus will come out even faster if you do a vibrating back massage after leaving the steam room; blows of a broom on the body prevent the development of “aches” in joints and bones during the period of illness.

While in the steam room, to speed up the “healing” process, it is recommended to add essential oil (eucalyptus, mint, spruce) to the hot stones.

Important! The supply of herbal remedies must be carried out according to the rules! Pour a little water onto the hot surface of the stones several times to create steam, and only then add a few drops. Otherwise, the oil will burn instantly, and only a burning smell will be felt in the air. This treatment will not bring any effect.

Bathhouse – combining business with pleasure

Indeed, going to the sauna can have the opposite effect. Some lovers of a “warm” place note that after visiting the bathhouse, the signs of illness intensified. After such an unsuccessful experience, many people wonder whether it is possible to go to the bathhouse with a cough?

Cases when going to the sauna is undesirable:

The disease is at the stage of a pronounced acute period. This is not the first day that a person has been tormented by the symptoms of a cold. This is a severe runny nose, debilitating cough, severe sore throat, lacrimation. Exposure to high temperature in this case will contribute to the active reproduction of viruses or bacteria. As a result, such a visit to the bathhouse can lead to a lingering cold and even complications in the form of bronchitis, pneumonia, and bronchial asthma. Body temperature is above 37 degrees. It turns out that a slight fever is a contraindication to going to the sauna. First of all, this will affect the heart, because even with small temperature deviations it performs colossal work. Additional stress on a muscular organ in the form of being in a steam room often results in complications. Any doctor will confirm that there are cases when, due to illness, a person develops a heart attack right in the steam room, as well as other acute conditions that require immediate hospitalization. To prevent such a situation, it is better not to ask the question whether it is possible to go to the bathhouse with a cough at a fever, because the answer is obvious - no and no again. The body spends a lot of energy to overcome the disease, and being in a steam room promotes the artificial release of energy. Thus, one can thoughtlessly weaken the protective functions, which will lead to increased development of the disease. Colds are often accompanied by significant headaches. Going to the sauna causes additional stress on the blood vessels, which can lead to a deterioration in general condition and even fainting. Many people suffer from herpes during a viral illness. Most often it is localized on the lips, nose and in the area of ​​the nasolabial triangle. Exposure to heat leads to its intensive reproduction, so you should refrain from going to the bathhouse for about a week.

Bottom line: it is best to visit the sauna at the very beginning of the disease, when the first signs appear in the form of body aches and a slight sore nose. Many doctors, when asked whether it is possible to go to the bathhouse if you have a cough, unanimously answer that if it is residual, then there are no contraindications to visiting the steam room.

When you are in a bathhouse with a cold, you must take into account that you came here with the goal of being cured, and not just relaxing. There are undeniable rules, the understanding and observance of which contributes to the speedy relief from painful symptoms.

Table 1: Bath and cough - nuances of visiting the steam room:

Remember! Ignoring the above rules can easily land you in a hospital bed. The complications that can arise will remain with you for the rest of your life. Before making an unauthorized decision, you need to carefully study the question of whether it is possible to take a steam bath when you cough.

Using healing herbal steam will help to quickly cure cough and catarrhal symptoms - runny nose, itchy nose and lacrimation. To achieve the best effect, infusions should be prepared according to all the rules. The herbal remedy can be watered not only on heated stones, but also on walls and floors (see photo).

Rules for pouring herbal solution onto stones

For your attention, there is a video in this article about how to make your own broom for the steam room.

Instructions for preparing the solution. Pour a quarter kilogram of linden blossom with a liter of hot water, close tightly, wrap, let it brew for 6 hours, then strain. If the resulting product will not be used immediately, it is recommended to add 250 ml of pure alcohol to it.

The prepared solution is considered a concentrate, so immediately before use it must be diluted (proportion - 1 glass per 3 liters of water). Linden steam helps the body cope with colds and promotes the removal of phlegm when coughing.

As we can see, with the help of this remedy you can not only recover, but also save a lot of money: the price of the medicine will be a pittance, and the effect will be no worse than an expensive pharmaceutical drug.

What's a bathhouse without a broom? A eucalyptus broom in a steam room for coughing is one of the best folk remedies that stops reflex shocks and relieves general cold symptoms (body aches, headaches).

Steaming a broom is not difficult; it is better to carry out this procedure directly in a warm room (the aroma of eucalyptus has a positive effect on the bronchopulmonary system). The remedy from the evergreen tree must be immersed in boiling water for five seconds, then in cold water for a few minutes, and then again in hot water.

Now you can safely steam your back with this broom! The water in which the “healing mixture” was prepared can be poured onto the stones - the effect will be much better than from oil drops.

Despite the fact that the steam room is considered a good remedy for a viral or bacterial disease, before visiting it you should consult a doctor to find out whether it is possible to go to the bathhouse if you have a cough.

It should be remembered that for some diseases, the main symptom of which is prolonged reflex tremors (tuberculosis, cancer, bronchial asthma), going to the sauna is strictly prohibited. Listen to the words of your attending physician and, if he gives the go-ahead, then rather go for warm procedures!

There is no better way to combat the effects of a cold than a bath. There are many opinions regarding the optimal treatment of respiratory viral diseases. Traditional medicine methods have been proven for centuries to be highly effective in the fight against cough, runny nose and other manifestations of ARVI. Our ancestors did not know about antibiotics, antiviral drugs and other medicinal substances that are so widely used today. In their times, traditional medicine was successfully used.

The bath is considered an effective method of treating colds

Even now, for colds, medicinal preparations, tinctures and decoctions are used, which have proven their effectiveness against cough. In addition, the home arsenal of therapeutic techniques includes inhalation with vegetable oils and warming procedures. The latter includes the bathhouse, which has been used since ancient times in the fight against many diseases.

The sauna is perfect for the general health of the body and cleansing the pores of the skin in particular. By removing organic decay products, it is possible to renew the tissue structures of the skin, as well as clear thoughts and achieve psycho-emotional relief.

Is it possible to resort to bath procedures when coughing? A bathhouse is recommended for children with coughing, runny nose, sneezing and other residual manifestations of ARVI. Also, regular trips to the bathhouse allow you to tone the entire body, get rid of harmful toxins and decomposition products of organic compounds.

The bathhouse is a remedy for the whole family, which has a beneficial effect on a person’s overall well-being.

A severe cough is a concomitant symptom of many diseases. As a rule, thermal procedures can facilitate the production of sputum and reduce the severity of this manifestation of a cold. It is very important to measure your body temperature before going to the bathhouse. If you have even a slight low-grade fever, it is necessary to refuse warming procedures.

Due to the high air temperature in the room, profuse sweating develops, which makes it possible to remove from the body substances that are considered a kind of “waste” of metabolic reactions. In addition, if you often go to the bathhouse, you can get rid of not only harmful toxins, but also extra pounds.

Few people know that there are certain rules, if followed, the beneficial effect of thermal procedures is greatly enhanced. You need to steam wisely, otherwise the entire beneficial effect of the procedure will not be so pronounced.

To increase efficiency, you need to add water with vegetable oils to the hot stones.

The procedure is as follows:

Preparatory stage. Before starting, you should make sure that the air in the steam room has reached the required temperature. To create healing steam, you need to add water and vegetable oils to the hot stones throughout the session. The duration of the treatment session should not be more than 15 minutes. In this case, it is necessary to interrupt every 3 minutes so as not to overload the child. Profuse sweating indicates that unfavorable elements are beginning to leave the body through the skin. To potentiate the effect, you can use a herbal broom. After going to the bathhouse, you need to take a cold shower. A contrast shower allows you to improve immunity in the long term and achieve normalization of vasomotor tone. What is important, prolonged hypothermia is also not recommended, as it leads to an increase in the severity of the cold. After a contrast shower, you need to dry yourself thoroughly with a towel. To prevent the development of heat stroke in the steam room, children need to wear a felt hat.

It is important to put a felt hat on your child

To increase efficiency, you can use the combined effects of traditional medicine methods. For this purpose, tea made from herbal infusions is best suited. By pouring essential oil over stones, it is possible to enhance the positive effect of warm air on the mucous membranes of the bronchi and nasal cavity.

Even experienced steam bathers do not always know about the healing effect of special decoctions prepared specifically for visiting the bathhouse.

When coughing, a solution of dry mustard is most often used. To prepare it, just one teaspoon of mustard diluted in 1 liter of boiling water is enough. Hot stones must be watered evenly throughout the entire treatment session. If it is not possible to carry out such a manipulation, you can soak a cotton ball in mustard solution and apply it to your nose.

Dry mustard solution can be used to treat coughs and colds.

Ledum tincture has worked well for coughs and runny noses. To prepare it, you need to take 100 g of dried grass, chop it finely and infuse it in 2 tablespoons of vegetable oil. The wild rosemary tincture must first be filtered, diluted in 3 ladles of water and taken with you to the bathhouse.

The main beneficial effects that develop in the body when visiting a bathhouse:

Hot air expands the bronchi and stimulates them to remove pathological microorganisms. Under the influence of high temperatures, the body's metabolic processes are activated, thereby increasing blood circulation and general protective reactions. Hot purified air has an inhalation effect, which allows you to increase lung capacity.

The bath activates children's immunity

By influencing the child’s body, thermal procedures stimulate the immune system to produce more leukocytes. These cells are responsible for the general immune response and the destruction of foreign bacteria and viruses. It is recommended to visit the bathhouse with a broom. Back massage using a broom allows you to improve metabolic processes in the skin, as well as stimulate the nervous system to increased activity.

Rules for visiting a bathhouse for bronchitis

In order for the bathhouse to be useful, you should go to it regularly, for example, once a week. It is also important to follow the recommendations for visiting, which will allow you to quickly get rid of painful signs.

Before the bath

It is undesirable to eat fatty heavy foods before visiting the bathhouse. It is best to give preference to fruits, vegetables, and light dishes. You can drink a portion of herbal tea or tincture in order to saturate the body with the required amount of fluid. This will prevent sudden dehydration.

The patient must prepare the necessary equipment in the form of a hat, slippers, and sheets.

In the bath

Visiting the steam room if you have bronchitis is not prohibited. It is best if the sauna temperature and the time spent in it increase gradually. This will reduce the stress on the body. Let it be better to have several short visits than one or two long ones. After each visit to the steam room, it is advisable for the patient to do breathing exercises and take a warm shower.

Massage with a broom will help clear the bronchi of mucus

A massage with a broom is required in order to clear the bronchi of remaining mucus and phlegm. When you feel thirsty, you need to drink enough warm liquid.

But what you should never do in a bathhouse is drink alcohol-containing drinks and tinctures, as well as carry out contrast procedures. This will not only not help, but on the contrary, will worsen the condition of the body.

After the bath

Before leaving the bath, the patient must allow the body to cool completely. At this time, you can lie down in a horizontal position and try to relax. You need to dress warmly, paying special attention to the chest and throat area.

When you arrive home, you can treat yourself to a cup of hot tea.

Is it possible to go to the bathhouse if you have a cough or runny nose?

Our ancestors considered the Russian bath a panacea for most diseases. Medical experts are very skeptical about this method of treatment. But they also confirm that a bath for coughs can have a beneficial effect on the body. That is why lovers of this method of treatment should know that it cannot always be used.

When can I go to the bathhouse if I have a cough?

According to experts, respiratory diseases in a bathhouse can be cured only at the stage of their onset. Trying to do this at a time when bacteria are multiplying with might and main in your body will be pointless, since humid steam and high temperature will create an environment favorable for them, and the leukocytes produced by the body will not be able to cope with them.

You should not visit the steam room even if your body temperature is elevated. Otherwise, you are at risk of severe headaches, general malaise, even fainting, and an even greater increase in pain.

It is worth knowing that the steam room also has a beneficial effect on the complete cure of the reflex act, which is in the final stage. In addition, steaming helps improve the general condition of the body, which means you will feel less weak after a cold, flu or bronchitis.

How does a bath help with coughs and runny nose?

Cough and runny nose are the main symptoms of a cold. Steam and moisture help get rid of them in just one visit, but only at the initial stage. The patient needs to sit in a well-heated room for at least an hour. It is much better if someone works well on it with a birch broom; this kind of massage has a beneficial effect on the bronchi and lungs, and also improves blood circulation.

A steam room for colds affects the body in the following way: high humidity, well-heated air and steam help to liquefy mucus and remove it from the body; in such an environment, the number of leukocytes produced by the body increases. They contribute to the fact that the bacteria that cause this symptom disappear very quickly.

Cough bath and aromatherapy

If you go to the bathhouse with a cough, wanting not a trace of it to remain, take with you infusions of healthy herbs. Sage or eucalyptus are ideal for this. You can also arrange an aromatherapy session in a steam room using infusions of anise, fir or lavender.

Do not rush to get upset if you have a severe cough after a bath. Most likely, the phlegm accumulated in the respiratory tract is trying to get out, irritating the cough receptors.

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In what cases is it forbidden to go to the bathhouse if you have bronchitis?

Despite all the positive characteristics of a bath for bronchitis, there are a number of contraindications, which include:

• Presence of elevated body temperature;
• State of fever;
• Very severe shortness of breath, which begins even with light exertion;
• High blood pressure;
• Recent heart attack or stroke.

Pregnant women and children under three years of age are also prohibited. If the patient does not have any of the listed factors, then the bath will only be beneficial for him.

Is it possible to bathe a child with a cough: bathing in a bathhouse, swimming pool and bathtub

Is it possible to bathe a child with a cough? This is one of the first questions that arise when this disease appears. After all, on the one hand, it is necessary to provide all the conditions to destroy the virus, and on the other hand, hygiene rules must not be violated. In order not to worsen the baby’s condition, there are rules that cannot be ignored.

How bathing depends on the child’s cough and well-being

Any type of bathing - sauna, pool, bath, shower - should depend on two factors. This is the condition of the child and the degree of the disease.

In what cases should you avoid swimming:

• coughing;
• if active coughing occurs, there is a risk of disrupting the body’s fight against the disease.

Whether it is possible to take baths when coughing is up to the parent to decide. But there is a danger that bathing can provoke and increase sputum production. To maintain hygiene when you have a fever or feel unwell, it is better to rinse your child in the shower or wipe with a damp towel.

Bath

Many parents believe that it is useful for children to go to the bathhouse when they cough. This method helps to increase immunity and strengthen the child’s body. In order to take a steam bath with double benefits, you can use aromatic oils. This procedure will help remove mucus from the bronchi and relieve coughing.

But in this case there are several caveats:

1. The bath is effective only in the early stages of cough. It can also be used as a method of rehabilitation after illness.
2. When going to the bathhouse when you are coughing, you need to remember not to overheat or get too cold.
3. You should postpone going to the steam room if you have a fever.
4. Before going outside, you need to dry thoroughly, drink tea and dress warmly.

So, sometimes a bath can help with a cough. But in most cases this is a preventive remedy, not a curative one. Therefore, whether it is possible to visit this establishment if you have a cough should be decided based on the individual indicators of the child’s health status.

Pool

Swimming in the pool if you have a cough or runny nose is not recommended. This can worsen chronic diseases and lead to new ones. Therefore, going to the pool should be postponed until complete recovery, although many trainers say that you should even go to the pool with such illnesses. The main argument is that the high chlorine content and diving (and hence washing) will help quickly overcome the disease.

On the other hand, active exercise during colds is prohibited for good reason. After all, such stress, including going to the pool, can weaken a child’s body. Therefore, if you have a cough, you should not go to any physical activity.

In addition, other people go to the pool, who can be carriers of various infections. For a child’s weakened body, this can be very dangerous, and the cough will not only not go away, but will also be complicated by a host of other unpleasant symptoms. It's worth thinking about this before going to a public place.

Bathing children in the bath

It is quite difficult to bathe a child who is coughing. Usually children are capricious due to poor health, and it is not easy to cope with them. In addition, there is a risk of worsening the condition. After all, you can’t take a bath because of possible overheating or hypothermia.

The difference between the temperature of the air and the water in which the child is immersed also contributes to this. The air is colder. Therefore, hypothermia may occur immediately after hot water. You can only bathe a child without fever or a few days after the coughing fits have subsided. During this period, the baby is not in danger.

Is it generally possible to wash during this period? It is possible and necessary, because maintaining hygiene promotes a speedy recovery. But for this you need to follow several rules. Then this hygiene procedure will not cause harm.

For older children, there are the following features:

1. Bathing should be quick. It is better to postpone playing in the bathroom until you recover.
2. You should make sure that the child has dried himself well with a towel.
3. After bathing, the child should be warm. It should be protected from drafts.

In summer, warm weather itself creates conditions for rapid recovery. But in the cold season, bathing a sick child is very dangerous. Taking any water treatments in a cool apartment only contributes to the development of a cough. Therefore, it is necessary to ensure complete protection of the child from playing on the floor, from low temperatures and coolness from windows.