The child cannot sleep because of snot

Why can't my little nose breathe?

If your nose gets stuffy during sleep, this may indicate an infection of the nasal cavity, dry air, hypothermia, and other factors.
But a common reason for the nose not breathing is colds. As soon as the baby becomes hypothermic, the organ becomes clogged with mucus from a runny nose. Exacerbations become more frequent in spring and autumn with a sharp change in temperature. Congestion also appears due to the influence of factors such as:

Allergy. Irritants cause inflammation and swelling of the mucous membrane. The baby begins to sneeze, complains of difficulty breathing, and wipes his snot.
Adenoids. In an attempt to fight off infection, they grow and become inflamed. If the nose does not breathe, but no mucus is released, it means that the adenoids are partially blocking the nasal passages.
Teething. If a baby's nose is stuffy, the mother needs to examine his gums. It is possible that a tooth will come out soon. During this crucial period, the baby’s weakened immune system manifests itself through nasal congestion and the discharge of mucous contents.

Congestion without congestion

If there is no runny nose, but the nose remains stuffy, the culprits may be foreign bodies that have entered the organ as a result of childhood fun. The simplest answer to the question of why a child’s nose is stuffy at night is the dry air in the bedroom. The problem becomes urgent during the heating season.

Causes of a runny nose

First of all, you should find out if you have hypothermia. In such a situation, the body needs to be completely warmed up. And just in case, you need to take antiviral drugs. If possible, use warm herbal infusions internally.

If your nose is stuffy, it’s best to turn to an aroma lamp with oils.

Oil vapors help dilate blood vessels in the nasopharynx and can also act as an antiseptic during illness. If you relieve nasal congestion, breathing at night will be restored.

Nasal stuffiness is also due to allergies. It occurs on domestic flowers, for example, orchids or geraniums. These flowers cause allergies with their specific aroma. Also, the following plants should not be in the room while sleeping: lily and fern flowers. Lilacs and peonies, as well as flowers with a sugary aroma, can contribute to the formation of swelling of the nasal mucosa.

Imagine having a stuffy nose at night because of the pillow you sleep on, if it’s feather. These types of pillows can contain a large number of different parasites.

The strongest allergen that causes nasal congestion is dust. To ensure your nose breathes well at night, you should do a wet cleaning before going to bed.

At night, the source of nasal congestion can be inflamed tonsils. They are not only accompanied by a sore throat, but also a runny nose.

If the air in the bedroom is dry, nasal congestion is also possible. The bedroom must be ventilated before going to bed, regardless of the time of year. There are special devices that are aimed at humidifying the air. If it is not possible to purchase such a device, you can use any container filled with water. The water will evaporate and humidify the air in the room.

A runny nose can occur if the blood vessels are pinched. The situation when a person catches himself thinking: “I go to bed and I don’t have enough air!” speaks of constricted blood vessels. Only a specialist can solve such a serious problem.

If breathing through your nose has been bothering you for a long time, seek medical help immediately. This could be a deviated septum. But only a doctor can make such a diagnosis. The cause of this problem is injury. The outcome may not appear immediately, but after time and even years. The disease can be cured through surgery. You will also need medical help for sinusitis.

The cause of a runny nose can also be sinusitis. When a person is in a vertical position, the snot flows down, and when in a horizontal position, the snot accumulates, and breathing through the nose becomes difficult.

For sinusitis, treatment is prescribed by a specialist. Therefore, for quick and effective treatment, use the services of a medical institution.

How to determine if a cough is from snot

Correct treatment is possible with an accurate diagnosis. But a pediatrician can recognize the cause - after listening in the chest area, and an otolaryngologist - after examining the throat, nose and ear canals.

Before determining that the cough has developed specifically against the background of snot, parents can conduct independent observation.

In infants, nasal secretions provoke a wet cough more often than in children 3.5 - 4 years old.
Increased body temperature, lethargy, weakness, intestinal upset, lack of appetite indicate that a cold or viral infection is developing.

In this case, treatment requires an integrated approach, which only a doctor can provide: how to understand that there is no disease, and the cause of the pathology is in the nasal mucus? Contact a specialist.

The suspicion that a child is coughing due to snot can be confirmed or dispelled by adult observation.

When coughing from a runny nose, there is no wheezing or other noise in the breathing, which is determined by listening to the area of the bronchi and lungs. Mucus caused by rhinitis can be seen when it is coughed up. This secret is almost impossible to blow your nose away.

Sometimes another type of respiratory spasm develops: a dry cough from snot in a child; it is associated with irritation of the larynx, through which nasal secretions can flow.

Such attacks are not productive, and it is not necessary to treat them, but to eliminate the root cause - rhinitis, or to fight the causative agent of the disease.

Dry mouth, dry throat and itchy nose are signs of the initial stage of the disease. If nothing bothers you other than a runny nose, and it continues for more than 7 days or has chronic attacks, you should also contact your pediatrician. A physiological cough associated with a runny nose can be relieved using home methods.

The dangers of snoring in children

If the baby snores in his sleep, then measures must be taken to eliminate rhonchopathy. Snoring negatively affects the general condition and health of the child.

Why is rhonchopathy dangerous? This phenomenon is fraught with the following consequences:

insufficient oxygen supply to internal organs, which negatively affects their functioning. In childhood, oxygen deficiency is especially dangerous, since at this time the formation of brain structures occurs. Prolonged oxygen starvation threatens irreversible changes in them;
stopping breathing during sleep. If the airways become severely narrowed, the child is unable to inhale air. This can cause long-term sleep apnea and death;
dysfunction of the heart and blood vessels. With insufficient oxygen supply, the heart rate decreases, which causes bradycardia and other disorders.

If your child begins to sniffle in his sleep due to snot, you should consult a doctor to identify the cause and eliminate it.

If a child coughs in his sleep Dr. Komarovsky

If your child has a severe cough from snot and not for another reason, the pediatrician recommends taking the following measures.

Initially, install a humidifier in the room or carry out wet cleaning before going to bed. A low pillow is placed under the patient's head so that mucus does not accumulate in the sinuses and does not enter the ear canals.

This applies to patients over 3 years of age, when the body can already cope with the digestion of milk protein on its own.

This remedy has an enveloping property, prevents drying of the mucous membrane of the mouth and larynx, fights cough attacks and warms.

The next morning, Dr. Komarovsky advises showing the patient to a pediatrician who will make a diagnosis. The further treatment regimen or elimination of the cause of night attacks will depend on it.

Traditional medicine

My child constantly has trouble falling asleep, what should I do? Well, you don’t always need to use medications, you can use products of natural origin, at least there will definitely be no side effects. If there is no snot, then you can use such a proven traditional medicine as various compositions from the juice of vegetables and herbs. You can make your own aloe drops, it’s not difficult. They are done as follows:

you need to take a leaf of the plant, crush it thoroughly, and then squeeze it through gauze;
add boiled water to the resulting juice, the proportions should be equal;
drip three times a day.

This simple procedure relieves the inflammatory process, which blocks a runny nose. If it is difficult for a child to breathe at night, then you can drip beetroot juice into the nose, but it may not burn much, then you should dilute it slightly with water. Then the baby will not choke at night and his sleep will be complete.

You can use mild treatment methods; various inhalations have proven themselves to be effective in this regard. Most often, two or three procedures are sufficient. And it's very simple:

half a glass of soda;
volumetric bowl;
200 g hot water;
You will also need fir oil.

Pour all this into a bowl, mix and sit the child on it. And then after a minute, blow his nose thoroughly, quite a bit of snot will come out.

Problems with preschoolers

When a child begins to join a group of children, that is, begins to attend kindergarten, his communication with others is very active. This is what often causes infection of the respiratory tract and respiratory ailments; kindergarten children, along with primary schoolchildren, are very often susceptible to such ailments. However, if the cause of negative sensations is not ARVI, then the main cause of a stuffy nose and the impossibility of normal sleep as a result is the growing lymphoid tissue in the nasopharynx.

One of the most common diseases at this age is the adenoid; children aged 3 to 7 years are most often at risk. Here problems arise with normal breathing, the baby begins to snore and sniffle heavily in his sleep, and when he wakes up, he is severely coughing.

Nasal obstruction

A decrease in the diameter of the nasal passages leads to swelling of the mucous membrane, which causes nasal breathing disorder.

Such tissue growths in the nasopharynx or paranasal sinuses are of benign origin. They can be single or located in groups. People over 40 years of age, with aspirin-induced asthma or cystic fibrosis are more susceptible to the occurrence of polyps.

The severity of clinical symptoms depends on the stage of the polyps. Nasal congestion at night can appear in the first stage, when neoplasms fill a small part of the nasal cavities. In an adult, as the disease progresses, the nose becomes blocked on both sides, which is why he does not breathe at all. Night snoring, nasal sounds, sneezing and runny nose also appear.

Causes of polyps include:

hereditary predisposition;
frequent rhinitis;
immunodeficiency;
septal deformation;
tendency to allergic reactions;
chronic sinusitis.

Conservative treatment tactics include:

elimination of the provoking factor;
rinsing the nasal cavities with saline solutions;
carrying out breathing exercises, massage;
prescribing antihistamines, hormonal, vasoconstrictor or antibacterial drugs;
carrying out immunotherapy;
use of herbal and homeopathic remedies.

Surgical treatment is carried out in several ways:

polypotomy (excision of the formation with a loop);
endoscopic removal;
laser exposure;
removal with a microdebrider.

The causes of nighttime nasal congestion may include a deviated septum and other anomalies in the structure of the nasopharynx. With the slightest exposure to an unfavorable factor, for example, dry air or hypothermia, a narrower nasal passage may become obstructed.

Swelling of the mucous membrane leads to difficulty breathing and discomfort.

Traditional medicine against nasal congestion

While there is no snot, compositions with the juice of herbs and vegetables will help eliminate nasal congestion. These could be homemade aloe drops. They are prepared like this:

the crushed leaf of the plant is squeezed through gauze;
the juice is combined with boiled water in equal proportions;
3 rubles are dripped onto the nose. per day.

The procedure will relieve inflammation and prevent a runny nose.

When the nose does not breathe at night, to alleviate the condition, the mother can drip it with beetroot juice. Burning is prevented by diluting the juice with water. You can also use boiled beet juice. It will prevent the baby from suffocating at night and prevent snot from leaking.

Inhalations will be a mild treatment for nasal congestion in a child. 2 – 3 procedures – and the condition will improve. For home physiotherapy you will need:

soda – 0.5 tsp;
wide bowl;
a glass of hot water;
fir oil - a few drops.

The baby is seated over the container with the ingredients for 10 minutes. At the end of the procedure, it is recommended to thoroughly blow your nose.

Massage and warming up

If the mother notices that the baby is breathing through his mouth in his sleep, she should massage the wings of the nose and the area just above. To improve blood flow in the nose area, it is recommended to rub the area between the eyebrows. In the same way, you can work on the parotid area with protruding cartilage. If the nose is stuffy at night, acupressure can be done to a sleeping child. Repeated execution is allowed during the day (no more than 3 times per day and at normal temperature).

To warm up the nose, which does not breathe and does not produce snot, but makes the baby wake up, you should steam the legs in hot salt water. From 3 years of age you can add mustard to water. After a 10-minute bath, put warm socks on dry feet.

Parents are infuriated by the new school rules: remote learning for snot

Until proven otherwise. Some children get sick 2-3 times a season; will they be able to attend classes at all if, as a result of each sneeze, entire schools and families will be sent into self-isolation until the diagnosis is clarified?

To be honest, these circumstances frighten parents even more than the prospect of catching coronavirus.

“Even with a strong immune system, my child gets colds a couple of times during the school year. Everything was fine before. Now, as I understand, any cough with snot will be regarded as Covid, the person who sneezed is self-isolated at home, and everyone who lives with him - the whole family - will become contacts,” for example, Evgenia from the Tula region is indignant. And I understand her.

“What will all this even look like? If one child from a class catches the infection, then all classmates or all subject teachers who work with them, or the whole school at once - it is like a single organism, you can not allow children to go to recess from their classrooms, but the toilets are not close it,” Svetlana is perplexed.

“Before, I would simply put my son at home for three days if he suddenly developed a fever, but now, even for one day of absence, I’m afraid they will demand a certificate, and to get it you need to go to the doctor. Result: the whole family, husband, son, youngest daughter and dog will be locked up. And those whose children get sick often can be kicked out of work,” worries Valentina from Moscow.

“I’m worried about the same question: during the season, my son gets sick every month, will it be necessary to carry out PCR diagnostics every time and wait for the result,” asks 37-year-old Olga.

“The child has allergies, constantly coughs, has a stuffy nose, and watery eyes. In the spring for flowering, in the fall for dirt and foliage, and I can’t even imagine what will begin now. Regularly taking a hospital certificate from an allergist every week is also not an option, it seems to me,” says another mother.

Parents suggest that all suspicious children will be screened out as they approach school. But what will it look like? While one is being examined by a doctor, the rest are keeping a strict distance - but these are children!

“We have five thousand students at our school,” says Marina from the Moscow region. “They let you in one at a time, even if you divide the classes into two shifts and thirty seconds to measure everyone’s temperature, how long should it take for the bell to finally ring?”

In general, there are still more questions than answers. The approaching September 1st is not at all encouraging.

The Ministry of Education of the Russian Federation optimistically states: on the first day of autumn, our children will go to school as if nothing had happened, and there will be festive parades everywhere. But what then? Even compliance with the strictest rules with no breaks and no movement of schoolchildren between classrooms/canteens will not save you from coronavirus. Dressing all children in masks and forcing them to wear them without taking them off will reduce their academic performance, because they also need to breathe. In general, the reality is that it will most likely be impossible to comply with the new order.

With all the wealth of choice, there is no other option other than distance learning, which does not seem to have its own difficulties. No matter what the officials say.

Why a child cannot sleep because of snot and how to help him

A runny nose ruins the life and sleep of adults and children. Because of snot, the child does not sleep well. If an adult can wake up and blow his nose, then a child under one year old will choke on them and cannot do without the help of adults. What can you do to help your baby sleep well when he has a cold?

When you have a cold, the following accompanying symptoms appear:

If you can cope with the temperature with the help of an antipyretic drug, then profuse nasal discharge is not so easy to cure. During the day, when a person moves, snot flows out of the nose without causing any breathing difficulties. At night, when the child lies down in a horizontal position, the liquid flows into the nasopharynx, blocking the airways.

Apnea appears, and the baby often wakes up due to lack of breathing. This condition is dangerous for the little one, because in his sleep the baby can choke on his own secretions.

Another reason why a child cannot sleep at night due to snot is nasal congestion due to inflammation of the respiratory tract. In this case, the passages in the nose are blocked with tissue.

To free up children's breathing during the night, you need to perform several simple manipulations.

If your baby has a lot of mucus coming from the nose with a runny nose, then before going to bed you need to clean the mucus from the nose with a saline solution. You can buy it at the pharmacy or prepare it yourself. To do this you will need one liter of boiled water and a teaspoon of salt. It is stirred in water and washed out the nose. For rinsing, you can use old bottles of sprays and aerosols with a screw-on lid or a regular syringe without a needle.

The nose is washed thoroughly, sucking out the liquid with a syringe if the baby has not yet learned to blow his nose. After this, if the baby has a stuffy nose, vasoconstrictor drops are instilled.

The child is placed to sleep at an angle of 30 degrees, placing a pillow under the body or raising the mattress. The child will sleep peacefully on his side; in this case, there is no danger of mucus getting into the lungs. To fix the position, lick a cushion from a blanket or towel on the side. At night, parents need to sleep lightly and monitor the baby's condition.

Many parents help their baby get rid of a runny nose using simple manipulations.

To improve nasal breathing and warm the body, use a hot bath. This method can be used in the absence of elevated temperature.

Fill the bath with water at a temperature of 38–40 degrees and sit the child down. When swimming, water enters the nose and the sinuses clear themselves. The body-warming effect should be maintained after bathing. When the procedure is over, he is wiped dry, the body is rubbed with warm hands (massage is performed), several warm socks are put on the legs and under a blanket.

Next, inhalations are carried out with hot potatoes, placing the pan next to the crib and covered with a blanket. To prevent the baby from being scared, the procedure is carried out together with the parent. That's it, now the baby is put to bed, placed in an elevated position on his side. After these manipulations we sleep all night.

If your baby can't sleep, put him on your chest, cover him with a soft blanket and whisper a lullaby. Mom’s heartbeat, soft blanket and native voice work flawlessly. In half an hour the child will fall asleep and sleep will last all night.

Why does a child have a severe runny nose at night?

If nasal congestion is caused by allergic rhinitis, the patient may not experience serious complications. The nasal passages become more clogged when a person is in a horizontal position, but after getting up in the morning all unpleasant symptoms go away. However, if an allergic runny nose does not bother you during the day, this does not mean that it does not have a negative effect on the body as a whole. Not getting enough rest at night can cause nervousness, chronic fatigue and even depression.

If nasal congestion without snot is caused by an infectious agent in the nasal cavity, then this symptom will cause the development of complications such as otitis media, sinusitis, meningitis, brain abscess, etc. In addition, the infection can spread to other people, so the patient becomes a health hazard those around you.

Unlike adults, children cannot always explain that something is bothering them. As a rule, parents should recognize the appearance of pathological disorders in the nasal cavity by the general symptoms that appear in the infant, both at night and during the day. The main signs of nasal congestion in a child may be:

Sniffling during sleep;
Often open mouth;
Fever;
Moodiness, irritability;
Sniffling;
Regularly touching the nose, the child can rub it, trying to improve breathing;
Sleep disturbance.

The main cause of nasal congestion in a child without snot is a deviated nasal septum. The symptom can also be caused by adenoids, infection, and allergies.

Treatment of nasal congestion in infants should be carried out by a specialist. Before using any medications, it is necessary to establish the exact cause of the pathological disorder.

Why does snot appear at night, but practically does not bother a person during the day? In fact, this is not surprising; many allergens attack the human body at night. Or rather, the allergens themselves are in the room where a person sleeps, so their effect begins at night.

Night runny nose of allergic origin can be caused by allergens such as:

components of laundry detergent or fabric softener in which pajamas or bedding are washed;
down, feather, wool and other natural fillers that are used when sewing pillows and blankets;
dust mites living inside blankets and pillows made from natural fillings;
particles of dead epidermal cells or hair from pets that sleep on their owner’s bed;
aromatic oils used in the sleeping room.

A night runny nose in a child may be accompanied by other symptoms of allergic respiratory tract damage. During sleep, children may experience unproductive coughing, lacrimation, sneezing, itching and burning inside the nasal cavity against the background of copious mucus secretion in the nose. The danger of this state of the child’s body is that during the action of the allergen at night, the child may experience shortness of breath and even a full-blown attack of bronchial asthma.

Sometimes parents say that their child’s snot is more pronounced at night than during the day. This is explained not only by the fact that the allergen is in the bedroom. The fact is that not all signs can be noticed while awake, but being in the fresh air, where there is no allergen, the child feels good.

One of the most powerful allergens is house dust. According to allergists, it is not dust, but dust mites that most often cause a severe runny nose in a child at night. While an adult can cope with an allergen, which is caused by a stronger immune system, a child does not always succeed.

You can recognize a dust mite allergy, in addition to snot appearing at night, by the following signs:

difficulty breathing - shortness of breath, attacks of suffocation;
wheezing in the chest caused by bronchial obstruction;
paroxysmal prolonged non-productive cough;
nasal congestion, sneezing, itchy nose;
itching and redness of the eyes, lacrimation;
skin rashes resembling eczema or hives.

All these signs make themselves felt at night and in the morning after waking up. These unpleasant and very dangerous symptoms are observed all year round, but they especially bother a child or adult in the fall and winter, it is during this period that ticks multiply rapidly. At night, snot appears not only from contact with the parasite that lives in a person’s bed, but also from tick feces that float in the air.

When a child has a runny nose at night for a long time, this condition of the nasal mucosa can cause many health problems. The most common consequence of allergic rhinitis is inflammation of the tonsil tissue and proliferation of the adenoids. Over time, this pathological condition of the respiratory tract leads to physiological changes - the formation of a “bird face” and a small lower jaw.

Based on the fact that among the causes of a runny nose at night in adults and children, in addition to a cold, is an allergy to dust, then during treatment the fight must be carried out with the pathogen. Unfortunately, it is impossible to completely get rid of dust mites in the house, because they are present everywhere, but it is possible to reduce the number of parasites.

What to do if allergic snot appears at night? You need to get rid of allergens, and to do this, regularly clean the house, vacuuming, dusting and washing the floors. It is advisable to use a vacuum cleaner with an aqua filter, because such modern technology helps dust settle in the water without throwing it into the air.

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If the nose is stuffy at night in infants

It often happens that a newborn baby does not sleep well at night, as it is difficult for him to breathe. However, doctors reassure confused parents that the first weeks of a baby’s life are different in that the nasal mucous tissue is just forming, which causes discomfort. And in the first year of a little person’s life, her nose may be stuffy without snot due to dry air. So there is no need to resort to special therapy in this regard. You can limit yourself to establishing a normal temperature in the room so that the humidity is optimal.

If your baby has dried crusts in his nose, they can be softened with a swab, which can easily be made from cotton wool. In this case, it must be slightly moistened in a saline solution. In order to moisturize and strengthen the nasal mucosa, you can use oil drops that contain vitamins A and B.

Nasal congestion at night during pregnancy

There are many reasons that can cause swelling of the mucous membrane. If a person has a stuffy nose but no snot, this may indicate the negative influence of the following factors:

Chronic rhinitis, sinusitis;
Dry indoor air;
Entry of a foreign object into the nasal cavity;
Chronic allergic rhinitis;
Anatomical disorders of the structure of the nasal cavity;
Neoplasms (polyps, adenoids, cysts).

If nasal congestion appears only at night, the first cause may be an allergic reaction to household mites that live in bedding. To find out the exact irritating allergen, you need to contact an allergist who will do skin tests or blood tests. Once the allergen is identified, the patient must eliminate it from his or her bedroom.

If an allergy during sleep appears due to dust in the room, then the patient needs to carry out regular wet cleaning of the room. Also try to remove all objects that collect dust (fluffy rugs, soft toys, bulky poufs, etc.) This is the only way to eliminate nasal congestion at night.

Another common cause of nasal congestion at night is chronic sinusitis or runny nose. As a rule, they are accompanied by a dry cough. Sometimes the nose remains stuffy for some time at night if the patient has had sinusitis. Despite the fact that the inflammation has already been eliminated and the disease has been cured with effective remedies, swelling of the nasal passages may still bother the patient for some period.

But most often, nasal congestion at night suggests that a chronic process is beginning to develop in the human body, so you should definitely see an ENT specialist to establish an accurate diagnosis of this symptom.

Very often, pregnant women complain of discomfort when breathing through their nose. Some people experience a profuse runny nose, while others experience nasal congestion at night. The cause of such phenomena is mainly hormonal imbalance during pregnancy.

A lack of oxygen in a pregnant woman can cause complications in the development of the fetus, so even if the cause of nasal congestion is hormonal changes, it is recommended to improve nasal breathing with safe medications or physiotherapeutic procedures.

If nasal congestion is caused by dry indoor air, the pregnant woman can use a humidifier;
If the cause is sinusitis or a chronic runny nose, then you can rinse the nasal cavity with safe solutions with sea salt;
It is also recommended to increase the amount of fluid consumed;
You can do inhalations with chamomile or saline;
It is better to avoid places where people smoke because cigarette smoke causes nasal congestion.

But before you start improving nasal breathing using one of the listed methods, you need to see an ENT specialist to establish the exact cause of nasal congestion. This symptom may be caused by an allergic reaction, which will require taking antihistamines to treat. Then the ENT specialist will refer the pregnant woman to an allergist.

Under no circumstances should you use vasoconstrictor drops yourself during pregnancy, because they can harm the unborn baby and even cause a miscarriage. They can only be prescribed by a specialist if the threat to the health of the mother and child exceeds the risk of complications from taking vasoconstrictor drugs.

If nasal congestion at night in an adult or child is associated with anatomical disorders in the nasal cavity, then patients may require surgical treatment. A deviated septum or the consequences of nasal injuries can cause constant swelling of the mucous membrane, which over time will provoke the development of chronic sinusitis, runny nose or the appearance of polyps. Therefore, it will be impossible to eliminate nasal congestion without surgery.

If night congestion is caused by an infection or an allergic agent, then this problem can be eliminated by taking antibacterial and antihistamine drugs. After sanitization of the nasal cavity, such an unpleasant symptom will no longer bother the patient.

If your nose is stuffy and mucus doesn’t flow

It often happens that there are no signs of a runny nose, but the nose is still stuffy. Here the reasons may be foreign bodies that can simply enter the body during children's games. You never know what they can stick up your nose. If this is not the case, then most likely the culprit is the air in the bedroom, which is extremely dry. This is especially true when the heating season begins.

But we can also talk about a much more dangerous factor - damage to the nasal septum, or its structure is abnormal. Here it should be said separately about polyps, which are eliminated by an otolaryngologist. This is where snot is completely unnecessary, but you still can’t breathe normally.

Why your character doesn't sleep in Sims 4: main reasons

This is what this problem usually looks like. You give your character the Sleep action by clicking on the bed. And here the error creeps in. He either simply cannot lie down (as if something is preventing him from approaching his sleeping place), or he lies down, but almost immediately wakes up and gets up.

If in your case everything looks exactly like this, then the reason may be as follows:

If you use a bed mod, it may prevent your Sim from using the item;
Standard beds can also sometimes glitch, preventing you from using them;
Sim can't sleep because of the noise, but there is no moodlet. Typically, this happens due to barking pets, the stereo on, crying children, or noisy neighbors (if the character lives in an apartment);
The relationship with the Sim who is already lying on this bed is not high enough (it should be related or romantic);
You cannot approach the bed because of other objects that you cannot see (for example, something on the wall or ceiling);
The bedroom door is locked for this character;
Sims have some kind of (invisible) stuck object that is preventing them from sleeping or any other interactions.

How to help your child urgently

Before giving a child a medication or folk remedy, parents must be aware of the responsibility of these measures. Lack of treatment, especially in a newborn, can lead to suffocation.

But even in older children, nasal mucus may drain into the bronchi and develop bronchitis, into the ear canals - and otitis media is possible.

When treating infants from the first months of life to 2 years, it is necessary first of all to change the environmental conditions in which they spend the night. Before going to bed, thoroughly ventilate the room and use a humidifier. If it is not there, hanging wet laundry in the room is acceptable.

Clearing your nasal passages before bed is also helpful. It is enough to clean them of crusts after bathing. If they formed at night and caused a cough reflex, they are removed by instilling 1 - 2 drops of mother's milk into the nasal passage.

Children over 2 years of age are allowed to wash with saline solution. Prepare it yourself - take from ¼ to 1 whole teaspoon of salt per 200 ml of warm boiled water.

They wash and irrigate the nose. For younger patients, sprays or drops are used; the latter are more convenient because they do not throw the contents into the Eustachian tubes.

Doctors warn parents against using interferon or antiviral drugs on their own, especially in the case of infants. Improper medication use reduces immune function and leads to complications.