How to artificially provoke a runny nose


How to cause a runny nose and snot at home?

In addition to rhinitis, a cold is characterized by a cough, lacrimation, and an increase in temperature; it is also possible to provoke these symptoms artificially. To make a false cold look more believable, let’s add a few more symptoms to a runny nose.

There may be several causative agents of the disease, usually viruses and microbes, then experts distinguish between the viral and bacterial origin of rhinitis. Treatment of a prolonged runny nose in a child is determined by the type of causative agent of the inflammatory process in the nasopharynx. In bacterial rhinitis, the most common pathogens are microbes such as staphylococci, pneumococci and streptococci.

These parasites provoke the development of allergic reactions, which may be accompanied by a runny nose, cough reflex and sneezing. In addition, some parasites (helminths, roundworms, tapeworm larvae) can be localized in the nasal cavity, also causing manifestations of rhinitis and intense mucous nasal discharge. This is not a mixture that tobacco manufacturers fill cigarettes with. You need to use snuff. The leaves of the plant are ground to a powder. This is a pure product that can easily provoke signs of a runny nose. You need to inhale it through each nostril 2-3 times. First, discharge appears from the nose, then the person begins to sneeze frequently.

Immediately before visiting the doctor, you can suck on candy with strawberry or cherry filling, which causes redness in the throat. Until everything is washed away with saliva, the throat will be red. It is important to remember to remove the raspberry coating from your tongue so that the doctor does not suspect anything.

A working mother who is caring for a small child develops symptoms of chronic fatigue; if she devotes her last strength to work, she may get a serious illness. For these and other similar situations, artificially induced rhinitis is a justified solution.

The vessels and mucous membrane of the nasal passages react to fluctuations in humidity and air temperature. Nasal congestion can be caused not only by cold air, but also by sudden changes in temperature. In this case, the mucous membrane returns to normal as soon as comfortable environmental conditions are restored.

In addition, you need to remember that about a day before the first obvious manifestations of a cold, the sick person begins to feel a general malaise.

How can you get a runny nose with cough?

There are situations when a person needs to induce an “artificial” cold.
For example, he does not want to go to a corporate party for the reason that there is no suitable outfit, or he is invited to a birthday party, and he has already promised to surprise his significant other. In fact, there can be many situations. Children want to cause a cough with a runny nose so they can sit at home, because school is boring and they would rather stay at home or go out with friends. There are many options here too.

Let's look at how you can still cause a cough and a runny nose.

You can cause a cough and runny nose on your own without illness

Preparation

To deceive your boss, doctor or work colleague, you need to clearly draw up a plan and decide what you will go after. In addition, to make everything look plausible, it would not hurt to remember the condition that occurs during ARVI:

  • sleepy eyes;
  • tired, exhausted appearance;
  • bags under the eyes;
  • pale skin color, especially the face.

In addition, for a cold to “play out”, it is necessary to provoke not only a cough with a runny nose, but also an increased body temperature, redness of the throat and eyes.

When causing a cold, it is important to understand that you cannot do this often and without reason.

To simulate illness, you must look tired

Usually, a couple of days before a real cold, general malaise occurs, so in front of the “spectators of the play” it would be better to start acting out the scene a few days in advance.

How to role-play the signs of a pre-cold:

  • loss of appetite;
  • weakness;
  • lethargy and absent-mindedness;
  • migraine;
  • body aches;
  • chills;
  • dizziness.

The above symptoms must be present in a person who is about to get sick. Thus, others will notice that you are feeling unwell and will easily believe that there is a virus in the body.

If you have a cold, you may lose your appetite

How can you provoke a runny nose?

There are many tips for causing a runny nose:

  • Allergen. A runny nose can be triggered by an allergen if a person is allergic to something. You just need to be near him and not take any medications.
  • Pepper. Not all people are allergic to something, so what should you do in such a situation? There is always a way out; you can cause rhinitis at home using black or red pepper. The vegetable must be cut lengthwise and the juice collected with a cotton swab, then lubricated with the juice. This method works for 30 or maximum 40 minutes.
  • Kalanchoe leaf. To induce rhinitis, you need to take the juice from a plant leaf and use a pipette to drop 3 drops into each nostril.
  • Onion. This method will cause rhinitis for a few minutes. All you have to do is cut the onion, and the snot and tears will flow out on their own.

Getting pepper into the nasal cavity will cause a runny nose.

Next is the question of how to induce a cough. You can inhale cigarette smoke, dust, pepper, or chemicals to trigger symptoms such as coughing. All these remedies strongly irritate the mucous membranes of the nasopharynx, thereby provoking coughing and runny nose.

How to induce sneezing with snot

Such manipulations are mainly carried out on children who do not know how to blow their nose. It is impossible for mucus to stagnate in the nasal sinuses, so sometimes you have to induce sneezing. Adult methods with pepper are not suitable for children, so there will be fewer options here:

  • Saline solution. You can use regular saline or salt water (a tablespoon of salt per glass of water). When instilled, the mucous membranes become irritated and sneezing occurs.
  • Kalanchoe juice. You can induce sneezing in a baby using Kalanchoe juice; to do this, just drop 2-3 drops into each nostril with a pipette.
  • Irritation of the mucous membrane. This method should come in last place, since this method can easily damage the sinuses and mucous membranes. You need to take a cotton swab and gently tickle it in the nose, soon the baby will start sneezing.

By instilling Kalanchoe juice you can cause sneezing in a child

For a child, Kalanchoe juice must be diluted 1:1, but for an adult, instillation in its pure form is suitable.

How to provoke redness of the throat and hyperthermia

Immediately before visiting the doctor, you can suck on candy with strawberry or cherry filling, which causes redness in the throat. Until everything is washed away with saliva, the throat will be red. It is important to remember to remove the raspberry coating from your tongue so that the doctor does not suspect anything.

When you have a cold, there should be at least a slight rise in temperature. To do this, we use the following tips:

  • Garlic. This symptom is very easy to provoke; you just need to generously apply garlic under your armpit. Thus, the thermometer will show a minimum of 37.5 body temperature.

After rubbing your armpits with dry mustard, the thermometer will show a high temperature

  • Iodine. For an electronic thermometer, this method is ideal: a drop of iodine or even two should be dropped onto a piece of refined sugar and eaten. Body temperature will reach 38 degrees. This temperature can last from two to three hours.
  • Warming up the thermometer. The most effective and well-known method is heating the thermometer on the battery. You can dip it in hot water or rub it between your palms.
  • Stylus. All schoolchildren, almost from the first grade, know that if you remove the lead from a simple pencil, crush it and swallow it with a small amount of water, your body temperature will increase slightly.
  • Pouring water. When there is a sharp change in water temperature, body temperature rises. Therefore, you can douse yourself with hot water first and then immediately with cold water. Remember that such harsh conditions can trigger a real cold.

You can increase the temperature on the thermometer using garlic

  • Stationery glue. There is an opinion that if you place a little glue in the nostrils, it will cause snot and a slight rise in temperature.
  • In order for the thermometer to show the “correct” temperature at a doctor’s appointment, you need to discreetly rub dry mustard under your arms. Do not rub vigorously in the armpits to avoid skin burns or irritation.

Appearance

In addition to the above symptoms, you also need to cause redness of the eyes. This can be achieved using some manipulations:

  • Toothpaste. In order to cause tears and redness of the eyes, you can lubricate the lower eyelid with mint toothpaste. Instead of toothpaste, you can use laundry soap.
  • Tobacco. To trigger a cough, you need to quickly inhale smoke, dust, or smell chemicals.

Red eyes can be achieved with mint toothpaste.

In order for the appearance not to spoil the whole picture, it is necessary to “embellish” it. This can be done with the help of cosmetics. It’s easy for women to do this, just apply a light powder that is a tone lighter than their skin color. Bags under the eyes can be painted using dark matte shadows. It is somewhat harder for men in this matter. If you have a wife or close friend, you can ask her to apply makeup.

But if there is still no one to ask for a favor, then you can handle it yourself. To do this, you need to take a green concealer and apply it to your face, paying special attention to the forehead and cheeks. Rub until the skin turns pale.

The main thing is not to touch your face and don’t let anyone do it, since concealer tends to wear off quickly.

Pale skin can be “made” with concealer

How to get sick leave

For this, the above acting abilities will be enough, but it is important not to overdo it with the symptoms, because if the attending physician reveals a secret, then you can forget about his trust. You cannot take medications prescribed by your doctor; there is no need for it. Also, you don’t need to walk around quietly during sick leave; it’s better to sit out these days at home.

There is no need to resort to deception often. If you cause a cough, the truth will sooner or later be revealed, and the shame will remain forever in front of your colleagues, boss or family. In practice, the “boomerang” effect has been proven, that is, a month or a month and a half after the simulation, a person actually gets sick with ARVI.

From the video you can learn how to cause various diseases:

Source: https://bolezni.com/stati-o-simptomax/kashel/kak-vyzvat-nasmork-s-kashlem.html

How to quickly cause a runny nose and sneezing at home

You can make your eyes red and cause watery eyes using mint toothpaste - apply it (only a small amount) to the lower eyelid, resulting in redness and swelling. You can use laundry soap in the same way.

Important! In some cases, there is not enough mucus produced or it is too thick, so methods are needed to help make the mucous secrete.

In a healthy person, it can develop as a result of irritation when the nasal mucosa is exposed to various substances - both synthetic and natural.

In front of the so-called spectators, the disease scene should be played out in advance. You may complain of lack of appetite and weakness, look tired and distracted. It’s good if others hear complaints about migraines and general malaise. A sign of a cold is also chills, dizziness and aches throughout the body.

Why do you need to sneeze and how to trigger such a process?

It is especially difficult to treat a cold in a child, since children do not know how to blow their nose, in addition, most of them have a hard time withstanding treatment procedures. Unable to clear the mucus from the nose, nasal breathing becomes difficult, which can cause serious health problems. Therefore, experts unanimously say that all parents should know how to make children sneeze. True, situations often arise in which adults also need such help.

Many people probably know that sneezing is useful, first of all, because this natural process creates favorable conditions that prevent the development of colds and viral diseases.
This is a kind of prevention, since when sneezing, the nose is freed not only from mucus, but also from pathogenic microorganisms.
It is very important to know how to sneeze correctly so that such a process brings benefit and not harm to the body: during this preventive procedure, you need to exhale only through your mouth, using a scarf or napkin.

Effective Methods to Induce Sneezing

There are many folk methods for inducing sneezing and a runny nose, regardless of the reasons for this need - for blockage of the nasal passages as a result of mucus accumulation, for allergies or as a cold prevention. While it is not so difficult to induce such a process in an adult, parents often need to make a lot of effort to cause sneezing in children. The fact is that, if necessary, to cause sneezing in an adult, a variety of means can be used - tobacco, pepper, which are dangerous for children. Not all people know how to make themselves sneeze, but it is not that difficult, you just need to have an irritating effect on the mucous membrane of the nasopharynx. This can be achieved in several ways:

  1. When doctors ask how to make a child sneeze, they often recommend using regular saline solution in the nose. Very often, parents manage to have an irritating effect on the mucous membrane, alleviating the baby’s condition. To induce prolonged sneezing and subsequent deep cleansing of the nasal passages, it is necessary to repeatedly instill saline or saline into the nose.
  2. To make a child sneeze, you can use another method, although not all parents resort to this method. This is a mechanical effect, so you will need to tickle the baby’s nose by inserting a feather or a cotton swab into it. This method is not as effective as nasal drops, since not all children have equally sensitive mucous membranes to such effects. Also, to eliminate the possibility of damage to the nasopharynx, you should use only a thin “irritant”.
    But, still, this is not the best sneezing remedy available.
  3. Popular plants that cause people to sneeze are aloe and kalanchoe. Aloe juice, however, does not always achieve this effect, but nevertheless, it has a beneficial effect on the mucous membrane, restoring it and relieving inflammation, which is often observed with nasal congestion. Kalanchoe has been used in medicine for many years precisely as a plant that causes sneezing, which is why it is so indispensable in families with children. If the juice is used for nasal instillation in adults, then it does not need to be diluted, but for children, such a remedy should consist of half water and Kalanchoe juice. Drip the nose until the sneezing process begins, and if it seems that the nose is not completely cleared, the procedure can be repeated.

Using Kalanchoe juice is considered the safest and most effective method to induce sneezing naturally. In addition to this unique property, Kalanchoe also has an anti-inflammatory and antibacterial effect, killing bacteria and preventing the proliferation of microbes in the nasopharynx.
Thus, in addition to cleansing the nasal cavity, Kalanchoe juice has a preventive and therapeutic effect.
Some people are afraid to cause such a process because they have heard that when you sneeze, your heart stops. This is true, during such a reaction the body stops all its systems, but this is completely harmless, since it happens no more than a couple of seconds.

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How to cause an artificial runny nose?

It also happens that a sick leave is needed to simply rest and relax at home, surrounded by caring loved ones.

There are times in every person's life when a little rest is simply necessary. If your vacation or vacation is still far away, you can try to induce a runny nose and sneezing using available means. These measures will help you go on sick leave or get several days off. It is important to be careful when trying to achieve the desired goal in order to avoid serious consequences for the body.

Rhinitis can be cured fairly quickly, but only if it is not of an infectious nature. The infection can only be overcome by such means as pharmaceutical drops, sprays, and antibiotics. An infection can be distinguished from a cold by the following symptoms:

  • the temperature has increased;
  • general weakness developed;
  • there are headaches;
  • my eyes are watering.

It is very easy to achieve this condition at home. To do this, you don’t need to go out into the cold in wet clothes or take a bath with ice water.

A stuffy nose is a problem that people are trying to combat. But there are times when people are looking for ways to cause a runny nose. This is done for various reasons, but the methods are the same.

For example, if there is no desire to go to work or some events, but there is no valid reason for such refusals.

This technique activates the healing process, allows you to get rid of allergic reactions, infectious and bacterial processes that occur in a chronic form, strengthen the immune system and increase the body’s own defenses. In addition, the patient thus cleanses the nasal cavity of accumulated mucous secretions. Kalanchoe. To achieve the desired effect, it is necessary to chop the leaf plates of Kalanchoe and squeeze the juice out of them through cheesecloth. The resulting drug is diluted a little with water and instilled into the nostrils, like ordinary drops. This remedy has healing properties, helps cleanse the nasal passages of mucous secretions and helps sneeze. You can use aloe juice in a similar way.

Having completed all the necessary manipulations and achieved the desired symptoms, you should also not forget about your appearance. After all, the image of a patient is somewhat different from the appearance of a healthy person.

Maybe phlegm is coming out of the lungs? So she’s coughing. They gave lazolvan to my niece. Haven't tried it ourselves. Go to the doctor.

In addition, for a cold to “play out”, it is necessary to provoke not only a cough with a runny nose, but also an increased body temperature, redness of the throat and eyes.

How to trigger cold symptoms quickly

Rhinitis is accompanied not only by a runny nose and sneezing. For truthfulness, it is important to take care of other manifestations.

  • A cough will appear if you eat a cold dish or drink ice-cold juice, lemonade, etc. before going to see a doctor. A patient with such an additional symptom will definitely not arouse suspicion.
  • Pale skin and circles under the eyes. These signs of a cold and poor health are easy to portray for girls with a rich makeup bag. Just take a greenish concealer and apply it to your forehead, cheeks, and chin, blending it thoroughly. Paleness will be given by colorless foundation and transparent powder. Blue under the eyes is added with a thin layer of shadows without glitter or pearl. It is important to remember this type of makeup and not touch your face with your hands.
  • Red eyes can be easily achieved with regular menthol toothpaste. It is enough to apply this hygiene product in a thin layer along the growth line of the lower eyelashes. Menthol will irritate the mucous membranes, leading to redness and watery eyes.

If the doctor or parents do not agree with the sick leave, the temperature will be a weighty argument. Before inserting the thermometer, rub the armpit with garlic, onion or mustard. This method will help to raise the temperature to 37.5-38 °C. But the disadvantage of these products is the pronounced smell.

If all conditions are met, a patient or employee who sneezes, coughs, regularly wipes their nose and eyes will receive the long-awaited sick leave. However, too frequent attacks of rhinitis can cause a negative reaction.

How to cause fever and redness of the eyes?

Usually, a couple of days before a real cold, general malaise occurs, so in front of the “spectators of the play” it would be better to start acting out the scene a few days in advance.

Regular washing powder, like silicate glue, needs to be inhaled in small portions several times a day.

A runny nose can be caused artificially if the mucous membrane is dried out, and the body needs to remove pathogens with mucus. Numerous folk remedies will help cause this symptom.

A runny nose, cough, sneezing and lacrimation will be caused by regular onions. It is enough to breathe in its vapor for a few minutes and the result is guaranteed for 15 minutes. If simulating a disease is necessary at work, then at home you can cut the onion into a small glass jar and close the lid. At work, just go to the toilet and inhale onion vapor several times.

Warning

There are many effective techniques that can be done to make a runny nose appear in full force. But it is important to protect yourself from real health problems.

  • If you have an allergic reaction, avoid contact with hazardous substances, using only ready-made saline solutions to get a runny nose.
  • If the future patient wears contact lenses, they must be removed temporarily. When plant sap or chemicals come into contact with these vision correction products, they will have to be thrown away. Otherwise, your eyes will be irritated every time you use the lenses.
  • You should not take medications prescribed by your doctor. Using medications without actual cold symptoms will place additional stress on the body.
  • Before your next visit to the doctor, you need to recreate some of the symptoms. As a rule, after 5 days of therapy at home, a slight runny nose and congestion may remain.
  • If, after trying to get rhinitis, a constant burning sensation and pain in the nose appear, you should confess to your doctor about the measures taken. In this case, sick leave can be maintained, since the condition will require additional therapeutic measures.
  • If a migraine and dizziness appear from using folk remedies to cause a runny nose, you must stop such efforts, wash your face, and clear your nose with water. If such symptoms do not go away within a few days, you need to visit a therapist and undergo a course of rehabilitation therapy.

Imitating a cold can be useful when a person is very tired from work or study, needs rest, mobilization of strength, writing a report, diploma, etc.

You should not use this method of gaining extra time more than a couple of times a year.

Often, those who have recently pretended to be sick soon face a real runny nose with complications, since the mucous membranes of the nasal passages, subject to severe testing by chemicals and plant sap, have less strong protective properties and easily allow infection to pass through.

It is also necessary to remember that management does not like employees who are often sick and will probably look for a replacement for an employee who has constant time off due to a runny nose.

There are situations in life when it is necessary to deliberately provoke a runny nose.

For example, if there is no desire to go to work or some events, but there is no valid reason for such refusals.

It is quite easy to cause external symptoms, and all ways to do this are safe, unless the person is allergic to the substances and products used for this.

How to fake a cold without even the doctor noticing

An attack of runny nose and cough can be provoked with hot pepper. It is advisable to use fresh capsicum, cut it, absorb the juice with a cotton swab and lubricate the edges of the nasal passages. You should not reach too far with a stick, as the burning juice can lead to a burn of the mucous membrane.

It is also necessary to remember that management does not like employees who are often sick and will probably look for a replacement for an employee who has constant time off due to a runny nose.

This indoor plant has medicinal properties that can be safely used to simulate a runny nose. You need to cut off a few leaves, wash them, remove the outer skin or chop them.

Damn it! Some people suffer and can’t get rid of a runny nose, but here it’s the other way around—give me a runny nose! Clearly a psychiatrist's client!

Upon contact with a potentially hazardous environment, nasal congestion and lacrimation, discharged in the form of mucus, will occur. In this case, you can also get a cough.

Often, those who have recently pretended to be sick soon face a real runny nose with complications, since the mucous membranes of the nasal passages, subject to severe testing by chemicals and plant sap, have less strong protective properties and easily allow infection to pass through.

In order to get a certificate of illness, you should not call an ambulance - these specialists do not deal with such issues, but save the lives of people who really need medical help.

In cases where one or another method causes excessive irritation, any alternative method should be chosen to avoid possible negative consequences and side effects.

You need to eat 2 frozen juices (like ice cream), then wet your feet with warm water (you can just make sure your feet are wet no matter how), put on socks, then put on your shoes and go outside, you need to stand there for 30 minutes and go home back into the warmth, sleep one night and after you wake up you will have a sore throat and runny nose, and the next day you will have a fever! !

PS TESTED 2 times I check it works differently for each person, even now I’m sitting at home sick!

The first sign of a cold is a runny nose, and this is where we will begin to imitate the disease. It is as easy as shelling pears to cause rhinitis for people suffering from allergies; it is enough to stop taking medications for a while and stay in close proximity to the allergen. Running and redness of the nose due to allergies are identical to the symptoms of a cold.

There are many tips for causing a runny nose:

  • Allergen. A runny nose can be triggered by an allergen if a person is allergic to something. You just need to be near him and not take any medications.
  • Pepper. Not all people are allergic to something, so what should you do in such a situation? There is always a way out; you can cause rhinitis at home using black or red pepper. The vegetable must be cut lengthwise and the juice collected with a cotton swab, then lubricated with the juice. This method works for 30 or maximum 40 minutes.
  • Kalanchoe leaf. To induce rhinitis, you need to take the juice from a plant leaf and use a pipette to drop 3 drops into each nostril.
  • Onion. This method will cause rhinitis for a few minutes. All you have to do is cut the onion, and the snot and tears will flow out on their own.

How to make a child sneeze

The problem of nasal congestion worries the parents of many young children who are not yet able to clear it on their own. One way to safely and thoroughly clean your baby's nose is to induce the baby to sneeze in some way.

Instructions

  1. Often, parents of small children are faced with the emerging problem of their child’s nose being blocked with mucus and dried crusts, which makes it difficult to breathe normally. Since a small child does not yet know how to blow his nose on his own or otherwise clean his nose, the adults around him must do this.
  2. Moreover, it is very important to clean the nose without causing irritation to its mucous membrane. The safest option for clearing a child’s nose is to make him sneeze, so that when he strongly exhales air through the nasal opening, pieces of mucus and dry crusts fly out on their own.
  3. There are several effective ways to make a child sneeze.
    First, you can tickle your child's nostrils with a tightly rolled piece of cotton wool or a feather. Such mechanical irritation of the nerve endings of the nose will cause a sneezing reflex in the baby. In this case, you should be very careful and attentive, avoiding deep penetration of a foreign object into the child’s nose.
  4. Secondly, you can cause irritation of the nasal mucosa, which will lead to sneezing, by dropping a regular saline solution, as well as fresh aloe or Kalanchoe juice, into the child’s nose. Repeated sneezing caused by such instillation will lead to deep cleansing of the maxillary sinuses. The use of Kalanchoe and aloe juices is preferable to the use of saline solution.
  5. After all, it has long been known that the juices of these plants have a bacteria-killing effect, as well as preventing their proliferation, in relation to various groups of microbes, and this will make it possible, simultaneously with cleansing the nose, to prevent colds. It should be remembered that it is not recommended for small children to instill pure juice; it must be diluted with boiled water at approximately room temperature in a 1:1 ratio.

KakProsto.ru

Prolonged runny nose in a child: effective treatment

For a thermometer to show 37C° or higher in the presence of a specialist, you can rub your armpits with mustard powder, salt or garlic a few minutes before measuring.

In this case, it is enough to simply chop one onion, which will cause irritation of the nasal mucosa and lacrimation.

Hot pepper is used both fresh and in powder to cause a runny nose. In the first case, the pod is cut, a cotton swab is soaked in the released juice and the nasal passages are lubricated. For half an hour, a cold-like condition is guaranteed. Red or black pepper powder can also be diluted with water and dropped into the nose.

Cough and runny nose treatment and symptoms | How to treat a cough from a runny nose

They occur when mucus flows down the wall of the throat and irritates it. Cough with a progressive runny nose can be characterized by both regular coughing and attacks. This cough most often occurs at night and does not go away for a long time.

Symptoms of developing a cough with a runny nose

It is probably impossible to find a person who is not familiar with such cold symptoms. They accompany acute respiratory infections, bronchitis, flu, allergies, and many other diseases that affect the respiratory system.

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Mostly the cough is dry, but sometimes it can be accompanied by expectoration, in which it is not sputum that is expelled, but a mucous secretion that descends into the nasopharynx. The difficulty of treatment lies in the fact that different diseases are provoked by different pathogens. And for each it is necessary to select an individual treatment program.

You should immediately consult a doctor if a cough with a runny nose is accompanied by additional symptoms:

1. the temperature does not fall below 37.8-38 for more than three days;

2. the child’s temperature does not rise above 38 for a day;

3. you are worried about acute pain in the ears, tonsils, lungs or chest;

4. when you cough, you produce sputum of a strange color (green or with blood particles);

5. too much sputum;

6. you can’t or don’t want to eat for more than a day;

7. cough with a runny nose is accompanied by loud wheezing or acute pain in the throat area;

8. you have difficulty swallowing and cannot talk;

9. severe shortness of breath and holding your breath.

All these symptoms of a runny nose and cough may indicate more complex diseases, so you need to go to the doctor with them. Self-medication should not be practiced at all, therefore, as soon as you feel that the disease is not just a slight ailment, it is better to immediately seek help.

How to treat a cough caused by a runny nose?

For a cough that occurs from a runny nose, it is not recommended to take expectorants, since they widen the airways, and the inflammatory process is limited exclusively to the nasopharynx. If you take expectorants, the disease can descend into the trachea and bronchi. Therefore, when such a cough occurs, it is the runny nose that needs to be treated.

When treating, you need to use the following groups of drugs:

1. Drops for a runny nose, constricting blood vessels. They reduce swelling of the nasal mucosa, thereby expanding the nasal passages.

2. Drops with a moisturizing effect. They do not cure, but improve the properties of mucus and make it easier to clear.

3. Antiviral drugs. They treat in the early stages of ARVI, and, consequently, a runny nose.

4. Antibacterial agents. Treat rhinitis that is caused by infection or its complications.

5. Herbal and homeopathic preparations. They contain essential oils that refresh the nasal cavity and have an antiseptic effect.

6. Bacterial vaccines.

7. At a temperature that exceeds 38.5 degrees, you need to take antipyretic drugs, and if you are prone to allergies, then antihistamine tablets.

8. If antibiotics successfully fight bacterial diseases, then completely different means must be used against viruses. And some of them are quite effective.

9. Multivitamin preparations, especially those containing a large dose of vitamin C, help well in the fight against cough from a runny nose. It promotes the renewal of body cells, but viruses attack the cells, therefore, the faster they are renewed, the sooner recovery will come. Studies have shown that the duration of illness with symptoms of a runny nose and cough can be reduced from a week to two to three days if you take 500 mg of vitamin C 4 times a day. You can also use foods rich in vitamin C: cranberries, lemons, oranges, kiwi, red currants, parsley, green onions.

10. Another microelement that helps treat illness is zinc. It softens dry cough and treats sore throat. Zinc can be taken as part of a multivitamin, or used for runny nose and cough as a separate dietary supplement. The main thing is not to forget that its overdose can have unpleasant side effects, so strictly adhere to the doses indicated on the packages.

How to treat a cough arising from a runny nose using folk remedies?

Acute runny nose must be treated at the first signs: when the nose is stuffy, sneezing and burning in the nose occurs, a headache appears, and there is a sore throat. To do this you need:

1. Take a hot foot bath. The water should be heated to 40 - 45 degrees. You can add mustard to it and steam your feet for 10 minutes. After a foot bath, it is best to drink tea with lemon or raspberry jam, a decoction of blackcurrant or rosehip, take a warm bath and lie down under a blanket, putting woolen socks on your feet. You can sprinkle mustard powder in them.

2. Taking vitamin C in tablets or powder also helps with a runny nose. It has an anti-cold effect and activates the immune system.

3. Inhalations with aromatic oils help well. It could be mint, lemon, eucalyptus, tea tree or lavender.

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