At first glance, a runny nose is a simple ailment, and most often an accompanying symptom that is not difficult to eliminate. However, if treated improperly, a runny nose can become chronic and complicated by rhinitis. Subsequently, rhinitis and sinusitis develop. In addition, to the extent of weakened immunity under the influence of hypothermia, the likelihood of respiratory ailments is high. Despite this, the psychosomatics of a runny nose has deeper causes.
Psychosomatics: runny nose
Basics of psychosomatics
This science explains a runny nose as not a symptom of a cold, but as a manifestation of an emotional state. Most experts in the field of psychology, in the event of an unreasonable runny nose, recommend not to start pointlessly taking medications against the disease, but, on the contrary, to try to find out the internal cause. Few people know, but a runny nose can occur due to strong emotional resentment or internal distress. Based on this, psychosomatics tries to explain runny nose and nasal congestion as a psychological phenomenon.
| Symptom | Psychosomatic explanation |
| Congestion of the maxillary sinuses | This symptom is a frequent manifestation in people who are absolutely unconfident in themselves, cannot determine their own true value in society, underestimate their self-esteem, and suppress themselves under the influence of certain external and internal factors. As a result, the body begins to respond to experiences with one of the most sensitive organs - the nose. Difficulty nasal breathing occurs without additional symptoms |
| Discharge from the nasal passages | Internal grievances tend to accumulate, worsening the situation more and more. Even in denial, a person may experience internal crying, which will manifest itself as a runny nose. Therefore, any insults, humiliation and other destructive influence from the outside can provoke groundless nasal discharge in the form of a runny nose, which can become chronic. |
What is psychosomatics
Causal and investigative manifestations of runny nose in adults
Several psychosomatic reasons have been identified, which are subsequently reduced to one. That is, the occurrence of a runny nose, as a symptomatic phenomenon, occurs from a psychosomatic point of view under the influence of negative psychological factors. That is, a person is regularly subjected to destructive criticism, humiliation, suppression of personality, and a decrease in self-esteem under the influence of someone. Thus, a person develops a depressed emotional state, which manifests itself in disappointment, constant resentment and lack of recognition by society. Hidden emotionality in this case begins to make itself felt through the manifestation of visual symptoms, for example, a runny nose.
Experts in the field of psychosomatics put forward the theory that the nose, as a human organ, is a symbol of dignity. Therefore, with a negative impact on self-esteem, the organ responds in the form of mucus discharge from the sinuses.
Where do our emotions live?
A person who regularly conflicts with others gradually accumulates unpleasant feelings in his internal state, which can transform into a runny nose. In other words, the manifestation of nasal congestion without cold causes occurs due to the accumulation of unspoken resentment.
Note! Often, people can confuse the psychosomatic nature of a runny nose with allergic manifestations (profuse mucus discharge is also characteristic), but it is worth considering the absence of additional symptoms (tearing, sneezing, itching, and others). Therefore, before starting treatment, you should consult a doctor and find out the cause of the symptom.
Where do our diseases come from?
Psychosomatic causes of runny nose
Every day a person encounters various pathogenic microorganisms. They affect someone instantly, and the person begins to feel all the signs of a developing disease. Other people, even with constant contact with the source of infection, feel great.
Traditional medicine explains this phenomenon by strong immunity. A completely logical explanation, but it does not provide an understanding of where such resistance to disease came from.
If a person is in harmony with himself, all systems of his body work harmoniously and give pathogenic microorganisms a serious rebuff. Internal dissatisfaction, anger, irritation and fatigue are the root cause of runny nose and other diseases.
Psychosomatics identifies several main causes of the disease:
- A depressed state accompanied by a bad mood. Vascular tone decreases, resulting in swelling of the mucous membrane.
- Overexertion, endless conflicts, stress and depression disrupt the functioning of the immune system.
- Negative emotions and experiences destroy the body's protective function.
- Increased demands on oneself and low self-esteem.
- Lack of a sense of security.
- A feeling of one’s own powerlessness and hopelessness of the current situation.
Psychosomatic explanation of a runny nose as a phenomenon in children
Somatic reasons that explain the occurrence of a runny nose in childhood are of a slightly different nature. The regular occurrence of a runny nose in a child may hide a banal lack of parental warmth and affection, which must be given to the baby. The reaction of parents in the event of a child’s illness is logical - care, treatment, increased attention. Sometimes between parents and older children there are frequent conflict situations and obvious misunderstandings, which disappear only when the child begins to get sick. Based on this, we can come to the conclusion that the reaction of the child’s body is manifested in sacrificing one’s own health in the desire to attract the attention of parents. Therefore, insufficient love from parents can provoke the frequent occurrence of a runny nose as a single symptom in a child.
It is important! A runny nose cannot be ignored, despite its psychosomatic nature, if it is chronic or occurs with a certain frequency.
Emotional causes of illness
According to experts, children are capable of accumulating much more grievances than adults. All these accumulations occur precisely in the maxillary sinuses, which can subsequently fall lower into the respiratory tract and lead to more serious problems. According to psychosomatic conclusions, it is necessary to eliminate the main negative factor in order to block mucus secretions from the maxillary sinuses. It is recommended to consider the problem through the prism of existing grievances. Therefore, block all circumstances that lead to worries and grievances.
Experts in the field of psychosomatics insist on an urgent solution to the problem, which causes constant conflict situations. Therefore, if one of the family members, without additional symptoms, suffers from nasal congestion and frequent mucus discharge from the nasal passages, then you need to think about any hidden grievances and emotional turmoil.
Psychosomatics: runny nose - causes and methods of elimination
At first glance, a runny nose is a simple ailment, and most often an accompanying symptom that is not difficult to eliminate. However, if treated improperly, a runny nose can become chronic and complicated by rhinitis. Subsequently, rhinitis and sinusitis develop. In addition, to the extent of weakened immunity under the influence of hypothermia, the likelihood of respiratory ailments is high. Despite this, the psychosomatics of a runny nose has deeper causes.
Psychosomatics: runny nose
Basics of psychosomatics
This science explains a runny nose as not a symptom of a cold, but as a manifestation of an emotional state. Most experts in the field of psychology, in the event of an unreasonable runny nose, recommend not to start pointlessly taking medications against the disease, but, on the contrary, to try to find out the internal cause. Few people know, but a runny nose can occur due to strong emotional resentment or internal distress. Based on this, psychosomatics tries to explain runny nose and nasal congestion as a psychological phenomenon.
SymptomPsychosomatic explanation
| Congestion of the maxillary sinuses | This symptom is a frequent manifestation in people who are absolutely unconfident in themselves, cannot determine their own true value in society, underestimate their self-esteem, and suppress themselves under the influence of certain external and internal factors. As a result, the body begins to respond to experiences with one of the most sensitive organs - the nose. Difficulty nasal breathing occurs without additional symptoms |
| Discharge from the nasal passages | Internal grievances tend to accumulate, worsening the situation more and more. Even in denial, a person may experience internal crying, which will manifest itself as a runny nose. Therefore, any insults, humiliation and other destructive influence from the outside can provoke groundless nasal discharge in the form of a runny nose, which can become chronic. |
What is psychosomatics
Causal and investigative manifestations of runny nose in adults
Several psychosomatic reasons have been identified, which are subsequently reduced to one. That is, the occurrence of a runny nose, as a symptomatic phenomenon, occurs from a psychosomatic point of view under the influence of negative psychological factors. That is, a person is regularly subjected to destructive criticism, humiliation, suppression of personality, and a decrease in self-esteem under the influence of someone. Thus, a person develops a depressed emotional state, which manifests itself in disappointment, constant resentment and lack of recognition by society. Hidden emotionality in this case begins to make itself felt through the manifestation of visual symptoms, for example, a runny nose.
Experts in the field of psychosomatics put forward the theory that the nose, as a human organ, is a symbol of dignity. Therefore, with a negative impact on self-esteem, the organ responds in the form of mucus discharge from the sinuses.
Where do our emotions live?
A person who regularly conflicts with others gradually accumulates unpleasant feelings in his internal state, which can transform into a runny nose. In other words, the manifestation of nasal congestion without cold causes occurs due to the accumulation of unspoken resentment.
Note! Often, people can confuse the psychosomatic nature of a runny nose with allergic manifestations (profuse mucus discharge is also characteristic), but it is worth considering the absence of additional symptoms (tearing, sneezing, itching, and others). Therefore, before starting treatment, you should consult a doctor and find out the cause of the symptom.
Where do our diseases come from?
Psychosomatic explanation of a runny nose as a phenomenon in children
Somatic reasons that explain the occurrence of a runny nose in childhood are of a slightly different nature. The regular occurrence of a runny nose in a child may hide a banal lack of parental warmth and affection, which must be given to the baby. The reaction of parents in the event of a child’s illness is logical - care, treatment, increased attention. Sometimes between parents and older children there are frequent conflict situations and obvious misunderstandings, which disappear only when the child begins to get sick. Based on this, we can come to the conclusion that the reaction of the child’s body is manifested in sacrificing one’s own health in the desire to attract the attention of parents. Therefore, insufficient love from parents can provoke the frequent occurrence of a runny nose as a single symptom in a child.
It is important! A runny nose cannot be ignored, despite its psychosomatic nature, if it is chronic or occurs with a certain frequency.
Emotional causes of illness
According to experts, children are capable of accumulating much more grievances than adults. All these accumulations occur precisely in the maxillary sinuses, which can subsequently fall lower into the respiratory tract and lead to more serious problems. According to psychosomatic conclusions, it is necessary to eliminate the main negative factor in order to block mucus secretions from the maxillary sinuses. It is recommended to consider the problem through the prism of existing grievances. Therefore, block all circumstances that lead to worries and grievances.
Experts in the field of psychosomatics insist on an urgent solution to the problem, which causes constant conflict situations. Therefore, if one of the family members, without additional symptoms, suffers from nasal congestion and frequent mucus discharge from the nasal passages, then you need to think about any hidden grievances and emotional turmoil.
Emotional and physical blocking
Psychosomatic diseases
The appearance of a runny nose is characterized by an inflammatory state of the nasal mucosa (constant discharge is added to the congestion). This condition can be defined as a physical block. The emotional side of blocking is different - a runny nose is explained by emotional experiences that arose against the background of an uncertain, confusing situation. Most often, this type of people is very receptive and sensitive, because they pay attention to the most insignificant details. Such people are constantly tormented by self-doubt, uncertainty, worry over the slightest reason, and all life circumstances confirm its insignificance in life. Consequently, the emotional state is transferred to the physical state - a runny nose.
There is another concept of blocking - mental. The main prevailing opinion states that the main cause of a runny nose is hypothermia. Undoubtedly, the influence of low temperatures negatively affects a person’s overall health, causing a runny nose and inflammatory processes in the nasal passages. However, sometimes most people are so sure that after hypothermia (cold water, decreased air temperature) they will get sick or have a runny nose that this formulation begins to work as a clear self-suggestion.
Psychosomatics of a runny nose
At the same time, if there is a belief that a runny nose can easily be contracted from a sick person, then a healthy person will definitely become infected. That is, the theory of autosuggestion retains its credibility.
Fact! Each person can help himself independently, without believing in his own self-hypnosis.
It is very important to timely analyze your own beliefs for the presence of negative thinking. Additionally, it is worth noting that psychosomatics experts have established that people who are easily subject to suggestion and manipulation suffer from runny noses twice as often.
Giving help
A runny nose that does not arise due to weakened immunity and colds, but due to internal pathological conditions should be eliminated in a completely different way. In this case, drug treatment will be in vain and can only worsen the situation. Active use of vasoconstrictor medicinal drops will lead to addiction and chronic drug-induced rhinitis.
Psychosomatic syndrome
Therefore, first you need to make sure that the runny nose is exclusively psychosomatic in nature. Then follow this plan:
- Reconsider all views on life through the prism of accumulated grievances, and do deep introspection.
- Limit yourself from situations that entail constant emotional turmoil and worries.
- Eliminate stressful situations from everyday life; a person suffering from a runny nose should be surrounded only by a positive atmosphere. The appearance of a runny nose indicates an internal cry of the body demanding help.
- Block all contacts with your opponent, which causes insults and insults, humiliation and suppression of the individual.
- Do meditation. If you are unable to help yourself, you should immediately contact a specialist in the field of psychology.
- If a child experiences constant manifestations of a runny nose, then parents are advised to find out the internal cause of the baby’s problem. Reconsider parental attitude towards the child (more attention and care).
Psychosomatic reasons that explain a runny nose without additional symptoms argue that the problem is internal in nature and must be solved not with the help of drug therapy, but by treating the patient’s internal state. Therefore, the main specialist required in this problem is a psychologist.
A commentary on the psychosomatic cause of a runny nose can be seen in the video.
Video - Psychosomatics: chronic runny nose
med-explorer.ru
Emotional and physical blocking
Psychosomatic diseases
The appearance of a runny nose is characterized by an inflammatory state of the nasal mucosa (constant discharge is added to the congestion). This condition can be defined as a physical block. The emotional side of blocking is different - a runny nose is explained by emotional experiences that arose against the background of an uncertain, confusing situation. Most often, this type of people is very receptive and sensitive, because they pay attention to the most insignificant details. Such people are constantly tormented by self-doubt, uncertainty, worry over the slightest reason, and all life circumstances confirm its insignificance in life. Consequently, the emotional state is transferred to the physical state - a runny nose.
There is another concept of blocking - mental. The main prevailing opinion states that the main cause of a runny nose is hypothermia. Undoubtedly, the influence of low temperatures negatively affects a person’s overall health, causing a runny nose and inflammatory processes in the nasal passages. However, sometimes most people are so sure that after hypothermia (cold water, decreased air temperature) they will get sick or have a runny nose that this formulation begins to work as a clear self-suggestion.
Psychosomatics of a runny nose
At the same time, if there is a belief that a runny nose can easily be contracted from a sick person, then a healthy person will definitely become infected. That is, the theory of autosuggestion retains its credibility.
Fact! Each person can help himself independently, without believing in his own self-hypnosis.
It is very important to timely analyze your own beliefs for the presence of negative thinking. Additionally, it is worth noting that psychosomatics experts have established that people who are easily subject to suggestion and manipulation suffer from runny noses twice as often.
Giving help
A runny nose that does not arise due to weakened immunity and colds, but due to internal pathological conditions should be eliminated in a completely different way. In this case, drug treatment will be in vain and can only worsen the situation. Active use of vasoconstrictor medicinal drops will lead to addiction and chronic drug-induced rhinitis.
Psychosomatic syndrome
Therefore, first you need to make sure that the runny nose is exclusively psychosomatic in nature. Then follow this plan:
- Reconsider all views on life through the prism of accumulated grievances, and do deep introspection.
- Limit yourself from situations that entail constant emotional turmoil and worries.
- Eliminate stressful situations from everyday life; a person suffering from a runny nose should be surrounded only by a positive atmosphere. The appearance of a runny nose indicates an internal cry of the body demanding help.
- Block all contacts with your opponent, which causes insults and insults, humiliation and suppression of the individual.
- Do meditation. If you are unable to help yourself, you should immediately contact a specialist in the field of psychology.
- If a child experiences constant manifestations of a runny nose, then parents are advised to find out the internal cause of the baby’s problem. Reconsider parental attitude towards the child (more attention and care).
Psychosomatic reasons that explain a runny nose without additional symptoms argue that the problem is internal in nature and must be solved not with the help of drug therapy, but by treating the patient’s internal state. Therefore, the main specialist required in this problem is a psychologist.
A commentary on the psychosomatic cause of a runny nose can be seen in the video. Read the incubation period of tuberculosis in adults on our website.
Classification of psychosomatics of the runny nose
A person should not ignore frequent or chronic runny nose, considering it a simple disease that does not require special treatment. The psychosomatics of a runny nose tends to accumulate, and the more severe a person’s internal state, the more serious the disease.
Long-term cultivation of the problem will result in chronic rhinitis or sinusitis, and can lead to disease of the bronchi and lungs.
Depending on the scale of the internal imbalance, the following manifestations of the disease can be distinguished:
- Slight but regular nasal congestion is the result of a depressed state and low self-esteem.
- Runny nose - self-pity, accumulation of resentment.
- Sinusitis - a feeling of hopelessness and inability to cope with problems, an acute feeling of loneliness.
- Allergic rhinitis is a consequence of dissatisfaction with life, fear of open protest due to fear of possible consequences.
- Chronic rhinitis - occurs as a result of protracted conflicts, general dissatisfaction with life circumstances.
Experts say that the appearance of a runny nose is associated with an impact on self-esteem. The more humiliation, insult or emotional shock a person experiences, the worse the nasal congestion.
