Psychological causes of sore throat and chronic tonsillitis


Possible?

We often hear that many diseases that develop in the body depend on the psychological state of a person. Psychosomatics studies this area.

Many doctors are sure that a person’s emotional state is directly related to the occurrence of sore throat. Children are often susceptible to this feature. The child’s body is unstable to external psychological stimuli and does not know how to cope with them independently.

The reasons for the development of psychosomatic sore throat in children may be different. Basically they lie in intra-family relationships with parents.

Causes in children:

  1. Excessive care or lack of attention on the part of parents.
  2. Disagreements and frequent quarrels with relatives.
  3. Humiliation by parents, sisters or brothers, indicating the physical or mental characteristics of the child.
  4. Zealous attitude towards family members.
  5. Limit your own opinion.

Many children are exposed to inflammation of the respiratory tract or any disease as a result of their reluctance to attend school or kindergarten, and experience fear or hostility there. Not least of all is fear of a responsible task or reluctance to perform any actions.

Clinical studies confirm that the occurrence of tonsillitis is directly related to the functioning of the human nervous system. An imbalance in its activity leads to a weakening of general immunity.

Pathogenic microbes that penetrate the human body during this period receive favorable conditions for life and reproduction. Pharyngitis begins to develop rapidly, with acute symptoms.

The influence of emotions on human health

Some people have already realized how much their psychological state, way of thinking, and mood affects their health. Unfortunately, there are quite a few such people; the majority are looking for possible causes of their illnesses in different places, but do not think to look for them in themselves.

A person’s thoughts determine his mood, self-esteem, self-confidence, and ability to achieve goals, and this, in turn, leaves a good or bad imprint on his health.

All human experiences, problems, stress and mental stress in the literal sense of the word become a time bomb and lead in the future to the development of a variety of diseases.

Studies by hundreds of scientists have proven that what a person sacredly believes in in the future becomes the cause of the development of various health problems or, on the contrary, leads to strong immunity and indestructible health. This proved the veracity of the influence of a person’s mental state on the health and full functioning of his body.

INTERESTING fact: Psychosomatics of colds in adults

Why does it occur in adults?

The psychosomatics of sore throat are not limited to children. The disease often occurs in adults. In modern life, people often encounter external stimuli.

Difficulties at work, misunderstandings with loved ones, conflicts - all this can cause illness. Many of the reasons stem from childhood.

Causes in adults:

  • Frequent exposure to stressful situations.
  • Closedness, a feeling of inferiority, the presence of complexes in appearance and mental development.
  • Selfishness, unwillingness to accept someone else's point of view.
  • An angry state that must be hidden from others.
  • Severe emotional shock
  • Fatigue, insomnia, heavy stress on the human nervous system

Many researchers argue that the reason for the occurrence of psychosomatic sore throat lies in the presence of complexes in a person regarding his appearance, methods of thinking, lack of ability to solve problems on his own, find ways to solve them, and bear responsibility for them.

According to the author of the book “Heal Yourself” Louise Hay, the psychosomatics of angina is associated with the process of human self-expression. The throat and oral cavity are necessary for a person to eat, speak, sing, and read poetry.

These are all methods of interaction with the outside world. The problems that arise in it, rudeness and negative statements can cause the development of psychosomatic sore throat.

Psychosomatics of sore throat: psychological causes of inflammation of the tonsils

Can we freely express our views? Do we know how to do this? Are we free to express ourselves in work, family, among friends? Are we afraid of something?

The psychosomatics of angina in children is often based on the fear of expressing their opinion. They see their parents’ quarrels, but are unable to react to them, so they “swallow” everything they want to say. As a result, inflammation develops. Parents teach children to be silent and not to interfere in the affairs of adults. Disobedience and crying accumulate in their souls.

Parents must reconcile and care for a child who has a sore throat, difficulty swallowing and fever. They don’t have time to quarrel - the problem is solved for a while.

The child should be praised and shown love - this will help replenish his energy. If he subconsciously has a feeling of lack of love, this manifests itself as flu, sore throat, and other similar diseases.

“Swallowing” your opinion, primarily associated with the emotions of anger, hatred, hopelessness, can remain in the throat like inflammation. Such emotions must be expressed, otherwise they will cause physical pain.

Often a person witnesses many wrong decisions of loved ones, family members, and friends. He cannot interfere in the situation, but wants to express his opinion. The psychosomatics of angina includes problems in the field of employment, when an employee cannot rebel against management. He retains his despair within himself by accepting “someone else’s” decision with which he does not agree. The following cause of sore throat occurs.

Hot tea for sore throat: benefit or harm

  • Milk with honey. A good old remedy from childhood. Dissolve 30-50 g in a glass of hot milk. honey Drink the drink in small sips before going to bed.
  • Alcohol tincture of propolis, diluted with water, shows effective results in the inflammatory process in the tonsils.
  • Mix a glass of warm water with 35 ml. hydrogen peroxide. Long rinsing is recommended so that the active components of the mixture eliminate the infection as much as possible. After completing the procedure, you need to rinse again with plain water.

When psychosomatics have worsened or a sore throat has occurred, it is necessary to solve this problem in a timely manner. But before you treat inflammation, find out the cause. It is quite possible that it is related to your psycho-emotional state.

If you are already tired of frequent sore throats, do not despair, the methods of Spiritual Integration will help you get rid of these problems forever.

In addition to the medically proven causes of sore throat, doctors recognize another one - psychological. Psychosomatics concerns both children and adults equally.

Psychosomatics is a branch of psychology that studies the psychological causes of human diseases.

All human experiences that extend from childhood can cause inflammation in the body. Moreover, children are exposed to psychosomatics much more often than adults. Often, this is the result of parental pressure on the unformed child’s psyche and domestic violence.

Causes

Psychologists say that the psychosomatics of sore throat, like pharyngitis, laryngitis in children can arise due to parental overprotection, a ban on one’s own opinion, crying, screaming, or due to suppressive parental control. After all, with a sore throat, a child tries to speak as little as possible, and with laryngitis, he completely loses his voice.

Also, reasons leading to diseases of the upper respiratory tract can be:

  1. deficit of parental attention;
  2. parents' quarrels;
  3. jealousy of other family members;
  4. insults, humiliation, complexes about appearance.

Adults may suffer from upper respiratory tract diseases due to suppressed emotions or:

  1. anger and frequent irritability;
  2. “narcissism”, selfishness;
  3. isolation, trying to hide from society;
  4. severe nervous shocks.

Liz Burbo - psychologist and philosopher, bestselling author of psychological books, was born on February 14, 1941. In 1966, she began working for an internationally renowned company as a manager and soon became the best in her industry throughout North America.

She maintained leadership until 1982, and then decided to end her professional career and start coaching. In 1984, she opened her own school of psychological development in Quebec, and 3 years later she published the book “Listen to your body - it’s your best friend on Earth” in her own publishing house, Les Editions ETC

Moreover, within 20 years, the sales level of this publication exceeded 400 thousand, gathering fans around the world to this day.

Liz Burbo believes that if a sore throat occurs for psychological reasons, then it is a reaction to anger, which is generated in a situation where something turned out to be too tough. And mentally a person tries to prove that he is right, increasing anger towards himself or someone else.

In addition to medications, the only way to defeat tonsillitis is: “Love and understanding.” Love for others and sincere understanding of the current situation.

Extravagant and controversial personality Louise Hay has her own opinion on the topic of psychosomatics.

The author of the best-selling book You Can Heal Your Life has experienced more than one psychological trauma, her reputation was not always ideal, but in the 70s she turned to the First Church of Religious Science and began to use life experiences for the benefit of parishioners. Some time later, her first work, “Heal Your Body,” contained a detailed list of diseases and the psychological reasons for their development.

A popular table directly related to psychosomatics, since 1982 it continues to help millions of people overcome illnesses.

TABLE OF LOUISE HAY

ProblemProbable CauseNew approach
AnginaYou hold back from using harsh words. Feeling unable to express yourself. I throw away all restrictions and find the freedom to be myself.
ThroatChannel of expressiveness and creativity.I open my heart and sing about the joy of love.
Throat: diseasesInability to stand up for yourself. Swallowed anger. Crisis of creativity. Reluctance to change. Making noise is not prohibited. My self-expression is free and joyful. I can easily stand up for myself. I demonstrate my ability to be creative. I want to change.
TonsillitisFear. Suppressed emotions. Stifled creativity. Fear. Suppressed emotions. Stifled creativity.

Signs of the disease

The psychosomatics of angina are quite difficult to determine. Many doctors consider a person's possible mental disorder as the last cause.

Symptoms:

  1. The appearance of a sore throat occurred for no apparent reason, abruptly and with acute symptoms.
  2. Frequent relapses of sore throat without contributing factors.
  3. The disease is difficult to treat.
  4. Arose after suffering a nervous shock or an angry state.
  5. Feeling of a lump in the throat, preventing you from inhaling.

The symptoms of purulent tonsillitis that occurs against the background of nervous shock or as a result of one of the usual methods of transmitting the disease are the same. Increased body temperature, sore throat, purulent formations on the tonsils, cough are characteristic of sore throat, regardless of the cause of the disease. Only an experienced doctor will be able to find the true cause of the development of the disease.

Is psychosomatic angina possible?

Tonsillitis and psychosomatics are closely related concepts. It is easy to identify the relationship between them, but only a few succeed. To determine the cause of their illness, patients go to an otolaryngologist, who looks for the problem in the pathogenic flora of the throat, hypothermia, chronic diseases, and weakened immunity. It is psychotherapists who are familiar with the peculiarities of the human psyche and the power of emotions that manage to expand the scope of the search.

Sore throat in adults often occurs precisely because of the accumulation of negative emotions. Many patients cannot believe in such a theory, since not everyone understands and knows about psychosomatics. The close connection between ENT diseases and a person’s emotional state was discovered relatively recently, so this branch of medicine has only just begun to be studied. Psychotherapists draw the same parallel with other diseases of the body.

A sore throat with psychosomatics is a manifestation of deep fear, which is based on the fear of telling the truth, the possibility of looking stupid in the eyes of others, continuous restraint of oneself, and avoidance of an important conversation.

All this provokes a lump in the throat, which increases the pain of the symptoms. The body reacts this way, because strong emotional stress occurs.

Lack of self-realization is also a provocateur of tonsillitis. Scientists say that the center of creativity in the body is the throat structure. The longer a person does not find himself, the more often he is bothered by a sore throat. It is in the throat that the sound with which a person expresses himself is formed.

If we return to the problems that cause sore throat in children, we must not forget about the child’s self-expression. More often, adults simply cool down the ardor of children by shouting or raising their voices. A child also has the right to his own opinion, even if it is wrong. The baby must express his emotions and say what he thinks. The task of parents is to explain to their child what is right and what is wrong. You cannot hinder a child’s self-expression, because with frequent prohibitions, he will simply become afraid to speak out and speak. Children are afraid of an angry reaction from their elders, so they begin to conceal their own emotions and thoughts. It is the understatement, the feeling of fear, and resentment that are the cause of sore throat at an early age.

Psychosomatic sore throat does exist, but only professionals can identify just such a deep cause of the disease. To quickly determine the source of the disease, it is better to seek help from psychotherapists. This form of diagnosis is especially important for frequent diseases of the ENT system.

Diagnosis and treatment

Diagnosis of the psychosomatics of angina is quite complex. The patient is examined by several doctors simultaneously.

Standard tests are prescribed that will help determine the general physical condition of the patient and identify pathogenic microbes that cause the disease.

Analyzes:

  • General blood analysis.
  • General urine analysis.
  • Analysis of purulent discharge from the tonsils to determine the type of pathogen.
  • Body temperature measurement
  • General survey of the patient regarding the appearance of the first signs of illness

Additionally, a conversation is held with a psychotherapist, during which he identifies the patient’s emotional state using tests or during a conversation.

How to carry out therapy correctly

Treatment of psychosomatic angina should be comprehensive. Initially, the doctor prescribes medications aimed at reducing the symptoms of the disease. These are antibiotics, means to reduce body temperature and eliminate sore throat.

If the diagnosis is psychosomatic in nature, an effect on the human nervous system is added to the main therapy.

Treatment methods:

  1. Hypnosis - the purpose of the method is to lead the patient into a temporary state in which he can focus on the underlying problems of depression, anxiety or the presence of complexes.
  2. Cognitive therapy is based on instilling in a person the need to get rid of psychosocial problems, helps to increase the effectiveness of pharmacological treatment methods.
  3. Relaxation methods – introducing the patient into a state of reduced psychophysiological activity during periods of wakefulness. Gives the opposite effect to stress and strong nervous irritations.

An important stage in getting rid of a sore throat due to psychosomatics is the introduction into treatment of drugs that increase the stability of a person’s mental state and have a positive effect on the functioning of the circulatory system and brain. Not least of all are antidepressants. They will help restore your worldview, reduce anxiety and adapt to the world around you.

Sore throat due to psychosomatics

Sore throat is an acute inflammatory process in the tonsils. Initially, the disease was considered purely infectious, but recently medical experts began to suggest that inflammation could be provoked by psychosomatic factors.

the psychosomatic cause of acute tonsillitis is suppressed negativity. The otolaryngologist sends the patient to a psychotherapist if the disease occurs regularly, and it is impossible to explain its occurrence by physiological reasons.

Psychosomatic causes of sore throat

The disease begins abruptly, the sick person's tonsils become inflamed, and the temperature rises. Sore throat is accompanied by pain in the head and joints, deterioration in health, and problems with swallowing food. Inflamed tonsils swell and become covered with yellowish purulent spots, which, in the absence of treatment, move away from the tissues, leaving voids of several millimeters.

The throat is a symbol of sociality, communication, expressing thoughts, verbal demonstration of personality. Psychosomatics of inflammatory pathology of the throat - communication problems. A sick person has difficulty interacting with people, expressing desires and ideas.

Psychosomatic causes of sore throat:

  • a lot of stress;
  • a trouble that there is no one to tell about;
  • hidden anger;
  • suppressed irritation;
  • hidden selfishness;
  • ignoring society, withdrawing from communication with people.

According to psychosomatics, angina develops in an adult when he tries to suppress strong negativity that he cannot express or manifest. Therefore, it is believed that psychosomatic inflammation of the tonsils is:

  • restraining the desire to respond with rudeness to rudeness;
  • suppression of fear when feeling defenseless;
  • being in a crisis associated with the realization of personal capabilities.

A person gets a sore throat when he cannot eliminate the problem or turn the situation in his favor. He probably knows what to say and how to behave, but in reality he doesn’t do it. The result of this behavior is silent, suppressed anger, which provokes inflammation of the tonsils.

Causes of sore throat according to Liz Burbo

Psychologist Liz Burbo believes that the psychosomatics of sore throat is anger that arises when something does not go as desired. A person, trying in vain to improve the situation, gets angry at others or himself, but does not show emotions, does not make claims.

The psychologist is confident that it is possible to cope with psychosomatic sore throat by combining drug therapy and understanding. It is important to understand others, forgive them, and treat the current situation with tolerance.

Causes of sore throat according to Louise Hay

Psychologist Louise Hay, author of the bestseller “Heal Your Body,” believed that the psychosomatics of angina is the suppression of rudeness, straightforwardness, and the inability to verbally express thoughts and desires.

In her literary work, the psychologist presented a table in which she noted the psychological causes of all common diseases. She suggested affirmations - healing phrases that need to be said regularly until recovery.

Affirmation against sore throat: “I have removed all restrictions. I was given the freedom to be myself."

Opinion of Valery Sinelnikov

A well-known psychotherapist believes that the psychosomatics of a sore throat is a prohibition established by the body on uttering illegal speeches. The disease occurs in a person who does not express his opinion only because he may be misunderstood, judged, or protested. Such forced silence is depressing, which results in a sore throat.

Also, acute tonsillitis often occurs in critics who condemn not only the people around them, but also themselves, believing in their own helplessness and hopelessness.

Psychosomatics of angina according to Vladimir Zhikarentsev

Psychologist Zhikarentsev believes that the psychosomatics of inflammation of the tonsils are unfulfilled desires, fear, helplessness, and inability to protect one’s own interests.

To get rid of the disease, a psychologist proposed the following af.

Symptoms of psychosomatic sore throat

Sore throat associated with psychosomatic factors can be distinguished from ordinary infectious inflammation.

If the inflammatory process is caused by psychosomatic factors, then:

  • medications turn out to be powerless, or they temporarily eliminate painful symptoms, and then the disease manifests itself with renewed vigor;
  • symptoms appear sharply and suddenly, and recede just as sharply;
  • there are no physiological reasons for the occurrence of inflammation; standard diagnostic methods cannot find out what causes the disease;
  • the patient’s well-being worsens in stressful situations;
  • the patient feels a dense and unpleasant lump in the throat that cannot be swallowed.

Psychosomatics of childhood sore throat

According to psychosomatics, sore throat is contracted by children with low self-esteem. They want to be heard, but adults suppress their attempts to speak out. Parents and other senior representatives of the environment silence the child, instill their opinions, thereby depriving the little person of the opportunity to show individuality and broaden his horizons.

Parental overprotection can also be a psychosomatic cause of inflammation. The child is in constant oppression, afraid to do something different from what adults expect of him, he is deprived of the opportunity to independently perform actions and choose activities.

Psychosomatic factors that provoke childhood sore throat:

  • family scandals;
  • lack of parental care;
  • complex due to external shortcomings;
  • a feeling of inferiority and uselessness due to the fact that parents pay more attention to other children;
  • conflictual relationships with peers, insults and humiliation on their part.

The result of constant exposure to the above factors can be the transformation of sore throat into chronic tonsillitis. In a child with uncorrected psychological problems, the tonsils are constantly enlarged and swollen, and periodic exacerbations occur.

Parents should be aware that a psychosomatic factor that provokes a sore throat can be a passion for gadgets. The disease can attack a child who constantly sits at home in front of the computer and has little contact with peers.

It is convenient for parents when the child sits in his room all the time, but isolation and lack of verbal contact do not contribute to the formation of his horizons. The gadget will not replace a live interlocutor expressing emotions.

The child hardly uses speech, and the body’s reaction to this fact is an inflammation of the throat.

Prevention

Prevention of psychosomatic angina includes not only rules of conduct regarding hygiene, nutrition and treatment, but also maintaining the nervous system of the body.

To do this, you need to add variety to your life, develop yourself as a person, and occupy your free time with interesting activities.

Adviсe:

  • Diversify your life with new activities and hobbies.
  • Play sports, spend more time outdoors.
  • Avoid stress and nervous irritation.
  • If there are childhood fears or complexes, try to get rid of them as much as possible with the help of a psychoanalyst or one of the therapy methods.
  • Maintain a daily routine. This is especially true for the balance of sleep, rest, physical and mental stress.
  • Communicating with interesting people, filling life with positive emotions.

It is worth remembering that the psychosomatics of sore throat in adults and children is a common problem, but in most patients it is reduced to external factors, such as weather, contact with a patient with tonsillitis, and infections.

But, if the use of medications does not give the desired result, you should pay attention to your psycho-emotional state and begin to change your life for the better.

Researchers' opinions on the psychosomatics of the disease

Many scientists have been studying the psychosomatic causes of various human diseases. The most popular books today are those of Liz Burbo, Louise Hay and Sinelnikov. Their printed publications and e-books have sold millions of copies, have been translated into many languages, and have become real bestsellers all over the world. And for good reason.

Louise Hay deservedly took first place among these specialists. She created a unique table of diseases, which simply and clearly explains the psychosomatic causes of certain diseases and suggests possible ways to get rid of them. In her table, the psychosomatics of angina is explained as follows: angina is caused by the accumulation of unspoken rude and abusive words and the inability to express them.

Also, Louise Hay sees the psychosomatics of sore throat in adults in the lack of freedom of action, the feeling of being “driven into a blind corner,” the inability to act of one’s own free will, one’s own desire, internal fear and strong complexes. To counter this, you need to tune in to the fact that you are free, you can do what you see fit, you can change your mind and actions at any moment.

INTERESTING fact: Psychosomatics of pneumonia, pneumonia and tuberculosis

Liz Burbo has an interesting approach to the psychosomatics of angina. She finds its reason in these three aspects:

  • emotional (anger, failure in some business);
  • physical blockage (inflammation, infection);
  • mental blockage (internal rebellion against oneself or the environment).

In order to overcome purulent sore throat, you need to act comprehensively and look for the cause in all three aspects.

Dr. Sinelnikov sees the psychosomatics of sore throat in adults in the following moments:

  • in refraining from showing anger and aggression towards others;
  • unspoken resentment;
  • inability to stand up for yourself, defend your opinion, your point of view;
  • internal suppression of positive and negative emotions.

Each of them has its own approach to research, its own opinion on psychosomatic diseases. But all researchers agree on one thing: positive emotions help improve health, increase the body’s protective potential, and negative emotions lead to the development of diseases. By controlling your emotions and thoughts, you can achieve positive results in the process of treating the disease.

Health to you!

Psychological causes of sore throat and chronic tonsillitis

Imagine a situation - two siblings live in the same apartment, spend their free time together and eat the same food.
Moreover, they study at the same institute, only the faculties and courses of study differ. But one of them, if he catches a cold, does so no more than 2-3 days a year, and the cold goes away with minimal symptoms. But another is a regular patient of an ENT doctor; in winter he cannot spend five minutes in the fresh air without a warm scarf; he knows by heart the names of all the medicines for sore throats and chronic tonsillitis.

Why is the well-being of two young men with identical heredity, living in the same conditions, so different? What influences the future health or ill health of people? The answer may not be entirely obvious - different thinking. It is what happens in a person’s mind that determines his somatic well-being.

Treatment

In the case when an otolaryngologist suspects a psychosomatic disease, one should not be skeptical about such an assumption. You definitely need to visit a psychotherapist to confirm or refute this diagnosis.

The whole family can be invited to communicate with the child in order to see not only the child’s behavior, but also the attitude of relatives towards him.

If psychosomatic causes occur, the specialist prescribes restorative therapy. This can be either an individual course or a family course. But psychosomatic diseases are highly treatable and always have a positive prognosis.

In books on psychosomatics you can find the following interpretations by famous specialists:

Louise Hay

Psychosomatics of sore throat : Fear. Suppressed emotions. Stifled creativity. You refrain from using harsh words. Feeling unable to express yourself.

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