Is it possible to go to a solarium when you have the flu?

Is it possible to go to a solarium if you have a cold: indications and contraindications

Unfortunately, summer in many regions of the country is not short enough. And you want to have a beautiful tan all year round. That is why tanning salons are constantly working, and they always have clients who want to look like they just came from the sea.

But the cold season is also a period of colds. High humidity, short daylight hours - all this negatively affects human health. Many regular clients of solariums, having fallen ill, do not know what to do.

One of the frequently asked questions on the Internet is: is it possible to go to a solarium and sunbathe if you have a cold?

It is important to take care not only of your appearance, but also of your health. Only then will a person look beautiful.

Why can't you go to the solarium?

Who and why should not go to a solarium ? You will most likely not find a definite answer to this question, since each organism is individual and reacts differently to external factors. However, there are generally accepted provisions that regulate the safe use of a solarium at a minimum - namely, when you should not go to a solarium, and for whom a solarium will be harmful to health.

You cannot go to the solarium;

– if a woman is pregnant – if a woman is breastfeeding – if you have hypertension, thyroid, diabetes – if there are warts on the body (not to be confused with moles) – during menstruation you should also not go to the solarium – while taking medications, in particular antibiotics , solarium is harmful

How does a solarium work?

The operating principle of all solariums is approximately the same. They may differ in design, appearance, lamp power and other characteristics.

A solarium is a chamber (horizontal or vertical) in which a person is exposed to ultraviolet radiation using special erythema lamps.

In horizontal models, a person lies on a special transparent bed, and the lamps are located above and below. In vertical ones, the client stands on a special platform, and the lamps are located around.

Special glasses are used to protect the eyes.

The intensity of tanning directly depends on the power of the installed lamps.

Special mention should be made of infrared solariums. They give the effect of a solarium and a sauna at the same time.

The benefits and harms of visiting a solarium

Before answering the question of whether it is possible to go to a solarium with a cold, you should understand what benefits and harm this procedure brings to a healthy person.

Among the positive effects, it should be noted:

Get an even tan at any time of the year in a fairly short period of time.
Ultraviolet rays help the body synthesize vitamin D.
Solarium has a beneficial effect on a person’s mental state and helps get rid of depression.
It has been found that if you regularly take artificial sunbathing, you can reduce skin manifestations, and in some cases get rid of psoriasis and acne. However, for these purposes it is recommended to use a device installed in medical institutions. All treatment procedures must be carried out as prescribed and under the supervision of a physician. Excess ultraviolet radiation can cause the condition to worsen.
Allows you to prepare the body for vacation if you plan to spend a long time in the sun in the near future.
Ultraviolet rays are a good prevention of diabetes.

However, artificial tanning, in addition to its benefits, can also harm the body. When taking heliotherapeutic procedures, you should consider:

There is an opinion that the procedure can provoke the development of cancer.
Ultraviolet rays cause premature aging of the skin. Possible photoaging.
UV rays are dangerous to the eyes. They can cause blindness.
Ultraviolet radiation negatively affects hair. During the procedure, the hair actively loses moisture, becomes brittle and lifeless.
May cause tanorexia. This is a psychological dependence on this procedure.

Before you sign up for artificial sunbathing, you need to carefully weigh the pros and cons, consider contraindications and take precautions.

Is it possible to go to a solarium if you have a cold: benefits and harms, rules of visiting

One of the frequently asked questions on the Internet is: is it possible to go to a solarium and sunbathe if you have a cold?

It is important to take care not only of your appearance, but also of your health. Only then will a person look beautiful.

How does a solarium work?

The operating principle of all solariums is approximately the same. They may differ in design, appearance, lamp power and other characteristics.

A solarium is a chamber (horizontal or vertical) in which a person is exposed to ultraviolet radiation using special erythema lamps.

Special glasses are used to protect the eyes.

The intensity of tanning directly depends on the power of the installed lamps.

Special mention should be made of infrared solariums. They give the effect of a solarium and a sauna at the same time.

The benefits and harms of visiting a solarium

Before answering the question of whether it is possible to go to a solarium with a cold, you should understand what benefits and harm this procedure brings to a healthy person.

Among the positive effects, it should be noted:

Get an even tan at any time of the year in a fairly short period of time.
Ultraviolet rays help the body synthesize vitamin D.
Solarium has a beneficial effect on a person’s mental state and helps get rid of depression.
It has been found that if you regularly take artificial sunbathing, you can reduce skin manifestations, and in some cases get rid of psoriasis and acne. However, for these purposes it is recommended to use a device installed in medical institutions. All treatment procedures must be carried out as prescribed and under the supervision of a physician. Excess ultraviolet radiation can cause the condition to worsen.
Allows you to prepare the body for vacation if you plan to spend a long time in the sun in the near future.
Ultraviolet rays are a good prevention of diabetes.

However, artificial tanning, in addition to its benefits, can also harm the body. When taking heliotherapeutic procedures, you should consider:

There is an opinion that the procedure can provoke the development of cancer.
Ultraviolet rays cause premature aging of the skin. Possible photoaging.
UV rays are dangerous to the eyes. They can cause blindness.
Ultraviolet radiation negatively affects hair. During the procedure, the hair actively loses moisture, becomes brittle and lifeless.
May cause tanorexia. This is a psychological dependence on this procedure.

Before you sign up for artificial sunbathing, you need to carefully weigh the pros and cons, consider contraindications and take precautions.

Solarium for colds

Many people try to regularly visit the solarium to constantly maintain an even and beautiful tan on their skin. But in the cold season, periods of illness are possible.

In this regard, the question often arises whether it is possible to sunbathe in a solarium if you have a cold.

Doctors answer unequivocally: solarium is not recommended for colds.

If you have a cold, you shouldn't go anywhere at all. Firstly, you can infect others. Secondly, the disease suffered on the legs can progress to the next, more severe stage.

During colds and flu, immunity is significantly reduced, and visiting a solarium can negatively affect a person’s health.

In addition, when taking medications, such as antibiotics, sunbathing can provoke a severe allergic reaction. Some medications make the skin more susceptible to ultraviolet radiation. Even burns are possible.

Exposure to UV radiation during a cold puts additional stress on the body and can interrupt the remission stage of many chronic diseases, causing an exacerbation.

Despite the fact that ultraviolet light has a disinfecting effect, its benefits are much less than the possible harm.

During a cold, it is better to stay at home and get treatment, and sunbathe after complete recovery.

How not to harm your health when visiting a solarium

In addition to the rule of not going to the solarium if you have a cold, it is recommended to take a few more precautions. This is important in order not to harm your health.

Here are the basic rules that every solarium visitor needs to know:

Fake tanning is not recommended for people with very fair skin. Exposure to ultraviolet radiation will do more harm to them than good.
It is also not recommended to visit the solarium for pregnant women, women during menstruation, people with various skin diseases, patients taking antibiotics, patients with cancer or those with a large number of birthmarks.
Sunbathing should be done in underwear.
Be sure to provide eye and hair protection.
It is advisable to apply a protective cream to the skin. This will protect her from burns and make the tan more even.
The breaks between sessions must be at least one day.

There is one more simple rule: moderation. In order not to harm your health, a rational approach is important. Don't try to tan in one day.

Better take a break. This is especially true in cases where you feel unwell due to a cold.

Source: https://respiratornie-bolezni.com/prostuda/mozhno-li-hodit-v-solyarij-pri-prostudnyh-zabolevaniyah-pokazaniya-i-protivopokazaniya.html

Solarium for colds

Many people try to regularly visit the solarium to constantly maintain an even and beautiful tan on their skin. But in the cold season, periods of illness are possible.

In this regard, the question often arises whether it is possible to sunbathe in a solarium if you have a cold.

Doctors answer unequivocally: solarium is not recommended for colds.

If you have a cold, you shouldn't go anywhere at all. Firstly, you can infect others. Secondly, the disease suffered on the legs can progress to the next, more severe stage.

During colds and flu, immunity is significantly reduced, and visiting a solarium can negatively affect a person’s health.

Exposure to UV radiation during a cold puts additional stress on the body and can interrupt the remission stage of many chronic diseases, causing an exacerbation.

Despite the fact that ultraviolet light has a disinfecting effect, its benefits are much less than the possible harm.

During a cold, it is better to stay at home and get treatment, and sunbathe after complete recovery.

How does ultraviolet light work for colds?

Sun rays in moderation are beneficial for the human body. That is why it is recommended to take a daily walk in the fresh air to feel young and healthy. Even while in the shade, the body receives a portion of beneficial ultraviolet radiation. However, it is not always possible to be in the sun. In this case, you can visit a solarium, which will increase the body's protective functions during a mild cold.

Useful properties of a solarium:

Improving metabolic processes in the body.
Increasing immune functions that help the body resist pathogenic viruses and bacteria.
Accelerating the production of the “happiness” hormone in the body, which is responsible for good mood and well-being.
Acceleration of hemoglobin production.
Improving the synthesis of vitamin D, which is responsible for bone strength.
Rapid recovery of the body after illness. Therefore, it is better to go to the solarium after a cold to restore lost strength and energy.

At the same time, you need to know moderation in everything, because excessive exposure to ultraviolet radiation can, on the contrary, harm your health.

Causes of colds

Is it possible to go to the solarium with a runny nose?

Experts advise to fully recover and only then visit public places so as not to expose yourself and others to danger.

Main causes of colds:

Prolonged exposure to cold, which reduces protective functions and makes the body sensitive to pathogenic viruses.
Contact with a sick person or period of epidemic.
Lack of vitamins in the daily diet.

Cold symptoms in adults and children

Main symptoms of a cold:

Increased body temperature to 39 degrees.
Headache and dizziness.
Runny nose.
A sore throat.
Cough.
General weakness.

With a cold, especially at the initial stage, when severe symptoms are observed, it is not recommended to visit public places, including the solarium. Recommended bed rest until complete recovery.

What is the danger?

Is it possible to go to the solarium when you have a cold? In general, you should not go anywhere if you have severe cold symptoms. First of all, a sick person is a carrier of pathogenic bacteria. Secondly, during a cold you need to rest more and drink medicinal decoctions. Therefore, it is recommended to stay at home until complete recovery.

It’s also interesting: Is it possible to wash after visiting a solarium, what shower products to use after a shower

How not to harm your health when visiting a solarium

In addition to the rule of not going to the solarium if you have a cold, it is recommended to take a few more precautions. This is important in order not to harm your health.

Here are the basic rules that every solarium visitor needs to know:

Fake tanning is not recommended for people with very fair skin. Exposure to ultraviolet radiation will do more harm to them than good.
It is also not recommended to visit the solarium for pregnant women, women during menstruation, people with various skin diseases, patients taking antibiotics, patients with cancer or those with a large number of birthmarks.
Sunbathing should be done in underwear.
Be sure to provide eye and hair protection.
It is advisable to apply a protective cream to the skin. This will protect her from burns and make the tan more even.
The breaks between sessions must be at least one day.

Features of visiting a solarium

To get an even tan in a solarium, you need to follow simple tips:

A few days before the procedure, it is recommended to take a hot bath to open the pores and thoroughly cleanse the skin of dead cells. You can use homemade scrubs. The tan will apply evenly to cleansed skin without any defects.
It is imperative to use sunscreen cosmetics for solariums, applying it to cleansed skin a few minutes before the procedure.
After tanning, be sure to moisturize your skin with special products to prevent premature cell death and maintain a beautiful tan.
We protect delicate areas of the body with special pads, namely the chest, bikini line, moles, eyes and hair.
You need to start with minimal exposure, namely 2 minutes. Twice a week is enough for a beautiful tan without harm to your health.
Before tanning, you need to wash off decorative cosmetics and not use perfume, especially those containing alcohol.

When not to sunbathe

You should refrain from going to the solarium in the following cases:

White skin that is prone to allergic reactions. Within a few minutes of exposure to the sun, redness and swelling appear. Therefore, people with fair skin and freckles should avoid visiting the solarium.
During menstruation, pregnancy and lactation, you should consult a doctor. During this period, there is a hormonal imbalance in a woman’s body, which can lead to sunburn, age spots and moles after visiting a solarium.
Skin disease, open wounds, acne, eczema and any other formations of unknown origin.
Taking medications, such as antibiotics, can increase skin sensitivity to ultraviolet radiation. This can lead to sunburn and age spots.
A large number of age spots and moles is also a contraindication. A mole under the influence of ultraviolet radiation can degenerate into a malignant tumor. Therefore, it is better not to take risks or use special covers for moles.
Serious diseases, for example, malignant tumors, diabetes mellitus, heart failure, hypertension, anemia, acute respiratory diseases. If you have any illness, you should consult your doctor before tanning in a solarium or on the beach.

It is also interesting whether vitamin D is produced in solariums, signs of vitamin D deficiency

Is it possible to go to a solarium if you have otitis media?

The “Beauty Time” salon shares with visitors of the Ussuri website US-SK.ru recommendations on how to properly sunbathe in a solarium.

1. What determines the effectiveness of tanning in a solarium?

The speed of tanning in a solarium depends on three components in ultraviolet lamps. What matters is the number of lamps, the power of ultraviolet radiation, and the percentage of UV-A to UV-B. Therefore, there can be a vertical solarium with a weak impact and a “strong” horizontal one. But you still shouldn’t chase a quick tan in a solarium, because powerful ultraviolet radiation can cause premature aging of the skin. If you need an instant tan, then it is better to use a self-tanning service (art tanning) , since a tanned body color by bronzing the skin is achieved without the use of ultraviolet rays.

2. How to sunbathe properly in a solarium?

• Protect ourselves! Before visiting a solarium, you should consult a specialist about whether you can do this. Antibiotics, tranquilizers, antidepressants and some other medications are a strict contraindication for going to the solarium .

• Protect your eyes. During the session, be sure to wear special black glasses. The lenses need to be removed.

• Protect your hair. In order to avoid thinness and fragility of hair, you should wear a cotton scarf during the procedure.

• Protect the skin. Try not to wash with soap immediately before tanning, so as not to destroy the acidic layer of the skin. Before sunbathing in a solarium , you need to treat your skin with tanning oil, sunscreen - you must have tanning cosmetics . The cream will weaken ultraviolet radiation, the tan will lie smoother and softer. Please note that it is strictly not recommended to use nourishing and hormonal creams before the procedure!

• Protecting the chest. A woman over 30 years old in a solarium is recommended to wear a bra and swimming trunks in order to protect these sensitive areas from unnecessary radiation.

• Protecting your face. tanning in a solarium, your facial skin should be wiped with a non-alcohol toner. All makeup must be removed before visiting the solarium. It is also not recommended to use perfumes, aroma oils, and deodorants.

• We protect the respiratory, cardiac, and endocrine systems of the body. At the end of the procedure, many systems and organs in the body begin to actively work, so after a solarium it is recommended to rest and relax. A cold shower is not advisable immediately after tanning.

3. Are there any benefits from solarium ?

?Solarium is indicated for diseases such as:

• Lack of vitamin D (vitaminosis)

• Skin diseases (psoriasis, eczema, acne)

• Diseases of internal organs in remission (bronchitis, otitis, tracheitis)

4. In what cases is a solarium harmful?

• Cardiac ischemia

• Disorders of the thyroid gland, adrenal glands, lungs, liver

• Lupus erythematosus (connective tissue disease)

• Some forms of tuberculosis

• Tendency to bleed

• Mastopathy, fibroids, melanoma

Salon "Beauty Time " is located at the address in the city of Ussuriysk:

st. Krasnoznamenaya, 162 (hotel complex "Oasis"). tel.

source

General tips for visiting a solarium

The following tips regarding visiting a solarium are universal and do not depend on age or gender:

you need to sunbathe by taking off your clothes and jewelry;
It is necessary to cover your hair with a disposable cap and hide your eyes behind sunglasses;
you cannot sunbathe on an empty stomach or after you have eaten too much;
You can sunbathe only when the skin is clean and dry;
women need to stick a sticky protective circle on the areola of the breast;
It is not recommended to eat or drink while the device is operating;
After the session, do not take a bath or shower for 3 hours - the color may appear within 1 hour after the session, if you wet the skin prematurely, it will not “fix”. You will be exposed to radiation, but you will not get the desired result;
You cannot combine a visit to a solarium with cosmetic procedures that are characterized by deep skin treatment - in particular, peeling. The combined effect of glycolic acid, which is used in peeling, and irradiation can cause severe skin irritation. After peeling, you can sunbathe no earlier than 3-4 days later.

Kovtonyuk Oksana Vladimirovna, medical observer, surgeon, consultant doctor

16, total, today

( 173 votes, average: 4.59 out of 5)

Temperature without symptoms
Cleft lip: causes, surgery

Harm from solarium

Opinions about this type of artificial tanning are mixed: some believe that ultraviolet rays are harmful to the body, others argue that you can visit a solarium without harm to your health, the main thing is to choose the right tanning program. Well, let's find out whether solarium is actually harmful to human health, and what is the opinion of doctors on this matter.

What effect does a solarium have on the body?

Unlike sun rays, the ultraviolet used in solariums has a certain wavelength, which allows minimizing its negative impact on the body. Radiation parameters are selected individually for each person, depending on their skin type. Thus, for light skin, a wavelength of 290-320 nanometers is considered safe, for dark skin - 320-400 nanometers. Modern solariums are equipped with systems that determine the type of skin and the corresponding tanning regime. Why then can a solarium be bad?

The fact is that UV rays cause photochemical reactions on the skin, which leads to serious consequences. Thus, the danger of a solarium for women is that in pursuit of a chocolate tan, the permissible dosage of ultraviolet radiation is violated, which often leads to burns. In addition, delicate skin will begin to age prematurely - it will thin and become excessively dry.

About the dangers of solarium

Not a joke about the dangers of solariums. All dermatologists strongly recommend that you stop visiting solariums and using tanning lamps. Tanning machines in tanning salons emit concentrated beams of ultraviolet rays (UVA). At the same time, a business built on this type of service hides the whole truth about solariums. Salon owners claim that tanning in a solarium is safe, since the lamps do not produce UVB rays and cannot cause sunburn - that’s true, BUT….

Unfortunately, owners of solariums do not say much. Although UVA rays cannot cause burns, they are the first to cause rapid aging of the skin. Because they penetrate much deeper into the skin than UVB rays; reach the dermis and destroy valuable elastin and collagen tissues responsible for youthful skin. Of course, you will not get a burn in a solarium, but instead you will get wrinkles, visible veins on the surface of the skin and other signs of premature skin aging.

In addition, you have a risk of developing skin cancer. Swedish researchers in this field have proven that people who visited a tanning salon more than 10 times a year had a sevenfold increased risk of melanoma, which is the most severe type of skin cancer. The biggest problem is that tanning salons have virtually no regulatory controls on the suitability of tanning lamps, which in turn have a limited lifespan.

An ordinary solarium lamp, not even expired, emits two to three times more radiation than the scorching UVA rays of the sun. Expired tanning bed lamps are even more radioactive, and you risk receiving a higher dose of radiation. Generally speaking, one session in a solarium is approximately equal to a whole day of continuous stay on the beach - and this is harmful. It turns out that visiting a solarium is quite dangerous, and at best, harmful to health.

Solarium or reed tanning

The quick reed tanning technique is an alternative method to replacing harmful solariums.

Harm to health from visiting a solarium

is obvious and proven, and therefore all civilized countries of the European Union and the conscious population of other regions have practically abandoned the use of solariums! Only fanatical people and businesses can say that solariums are completely safe, but the appearance of all sorts of age spots on the skin proves the opposite. Reed tanning is very popular among “connoisseurs of tanned bodies” and gathers crowds of its fans all over the world!

Reed tanning is an innovation and an inevitable reality of the modern world, which is rapidly developing, and this cosmetic trend is available now! Compare and draw conclusions!

Below is a table comparing reed tanning and solariums, the data is provided with the condition of obtaining the same tanning effect

Reed tan	Solarium
Number of sessions	1	10-15
Duration of the procedure	15 minutes.	~ 150 min. in general
Manifestation of the result	Instantly	3 – 7 days
Effect duration	7-10 days	5-7 days
Skin condition after the procedure	Silky, moisturized, healthy skin	Feeling dry and red
Health Risk	Safely. Hypoallergenic	Skin aging, early wrinkles
Price	from 180 UAH	~ 400 UAH

Instant tanning has been approved for safe use by a number of serious organizations: the FDA, the Canadian Ministry of Health, and most developed European countries. Instant tanning is recommended for use by the Skin Cancer Foundation, American Academy of Dermatology Association, Canadian Dermatology Association and American Medical Association.

Indications

In some cases, a solarium is simply necessary to visit. Why, you ask? The fact is that with the right approach, the procedure not only provides a beautiful tan, but also treats various diseases.

Indications for solarium:

pale skin;
ultraviolet deficiency;
chronic fatigue syndrome;
hardening;
diseases of the musculoskeletal system;
neuralgia, vegetative-vascular dystonia;
skin diseases.

Solarium also helps get rid of acne on the face, at least according to qualified cosmetologists. The main thing is not to overdo it, since after a seeming improvement, acne may worsen after 1-2 weeks.

Is it possible to compensate for vitamin D deficiency?

Ultraviolet light promotes the production of the amount of vitamin D the body lacks. But doctors note: in order to replenish your body with the necessary vitamin, it is not at all necessary to go to the solarium, it is better to walk on your face more often in sunny weather.

How to properly visit a solarium for medicinal purposes?

When visiting a solarium for medicinal purposes, you must first consult with your doctor, who will determine the advisability of these procedures and prescribe an individual course of treatment. It is also necessary to find out in advance about the parameters and characteristics of the solarium where you plan to undergo treatment.

It is important to remember that one treatment session should last no more than 5 minutes, regardless of the type of disease.

Is it dangerous to visit a solarium?

Discussions on this topic have long been ongoing between supporters and opponents of artificial tanning. Some say that tanning is not only beautiful, but also useful. Others say that tanning beds are harmful, and that ultraviolet rays from tanning beds can cause skin cancer more often than sunrays.

In general, the fashion for tanned skin was introduced by the famous Coco Chanel. Yes, we agree with her: tanning is beautiful and stylish, but... it’s also harmful to the skin. The benefits and harms of solariums are one of the most pressing issues of our century. And lately, arguments have been increasingly heard that the harm from visiting solariums is greater than the benefits.

Contraindications

Tanning in a solarium has a number of serious contraindications.

chronic diseases in the acute stage;
cold;
increased body temperature;
malaria;
active tuberculosis;
liver and kidney diseases;
blood diseases;
cardiovascular diseases;
severe diabetes mellitus;
mastopathy;
herpes;
varicose veins;
fibroadenoma, uterine fibroids, and other malignant/benign formations;
cyst;
mammoplasty;
dermatitis;
hemangiomas;
after childbirth, incl. caesarean section;
after operation.

During pregnancy, solarium is absolutely contraindicated. The fact is that due to hormonal changes in the body of pregnant women, including in the early stages, the body may become covered with dark spots. In addition, this is an additional burden on the body, and the risk of tumors increases significantly.

If you are breastfeeding (lactation), you should not visit the solarium for similar reasons. It is better for a nursing mother to wait until the breastfeeding period is over so as not to harm her health.

On critical days, going to the solarium is also contraindicated. This is due to the fact that an increase in body temperature can cause heavy bleeding, and due to hormonal changes that occur in the body during menstruation, the skin will tan unevenly.

People often ask on beauty forums: is it possible to sunbathe in a solarium after Botox and Dysport injections, as well as biorevitalization procedures, in particular, lip augmentation with hyaluronic acid? Experts practicing in this area strongly recommend refraining from visiting a solarium in the first 10-15 days after injections, since due to high temperatures and UV radiation the healing process will take longer and slower.

After the depilation , including sugaring, you can visit the solarium no earlier than a day later, since the skin after hair removal is very sensitive and radiation can provoke irritation, allergic reactions and hyperpigmentation.

The off-season is the time for colds, coughs, runny nose and poor health. No matter what a person does: takes vitamins, hardens himself, eats well and leads a healthy lifestyle, some new infection will still lie in wait for him and strike him at the most inopportune moment.

Can I drink if I have a cold?

Alcohol dilates the blood vessels in the skin, so a large amount of blood flows to the surface of the body and the person feels warm. It's an illusion. In fact, only the skin heats up, which quickly gives off heat. Body temperature does not increase, but, on the contrary, decreases.

Many people wonder: can you drink when you have a cold? The answer is simple: no! Alcohol cannot serve as a remedy. It weakens the body and every infection that flies past attaches itself to a person.

Is it okay to drink alcohol if you have a cold?

Some people believe that at the first sign of illness, you need to drink a glass of vodka at night and the cold will disappear without a trace. Is it okay to drink alcohol if you have a cold? There is a lot of debate about this. There are people who benefit from this method, and they will persistently prove its effectiveness. Doctors say that when alcohol enters the body, a person becomes less sensitive to cold and hypothermia and death can occur. If a person is very cold and finds himself in a warm room, then a shot of vodka will not harm him, as it will relieve the internal feeling of cold and help him relax. But it’s better to drink hot tea.

Is it possible to feed if you have a cold?

There are few reasons to stop breastfeeding. A cold is not a reason to deny your baby breast milk. If a nursing mother has to take serious medications due to illness that can harm the baby, she can temporarily switch the baby to artificial feeding and express her milk so as not to disrupt lactation.

Some experts believe that through breast milk the baby receives protective antibodies produced by the mother. So is it possible to feed when you have a cold? You can, but you just need to try not to take any medications that will harm the baby. It is better to be treated with traditional medicine: herbal decoctions, fruit drinks, onion juice, you can also gargle and do inhalations. If the temperature exceeds 38.5, you are allowed to take a Paracetomol tablet.

It is useless to wear a mask, since the bacteria will still get to the child through the milk.

Is it possible to get pregnant if you have a cold?

You need to get pregnant and bear a baby without illness. However, you can’t put the expectant mother under a guard. If you happen to get sick, you need to remember that you should not use any chemicals. Even herbal medicine must be selective; everything that will be used must be previously agreed upon with the doctor. The mixtures should not contain alcohol. Under no circumstances should you take a tincture to increase immunity from ginseng, licorice, lemongrass, etc., as it increases blood pressure, and this can lead to miscarriage. To strengthen the immune system, you can use horseradish. The root is grated and mixed with sugar in a 1:1 ratio. This mixture should stand warm for twelve hours, after which it can be put in the refrigerator and taken for a cold, one tablespoon every hour.

Is it possible to get pregnant if you have a cold? Every woman must answer this question for herself. If the cold started when the woman was already pregnant. That's one thing. There's no getting around it. You will have to be treated with ineffective folk remedies. And if the cold comes before pregnancy, then it’s probably better to wait, get good treatment, and only then get pregnant.

Negative consequences after visiting a solarium

Passion for solarium often leads to such negative consequences as burns, redness, rash, itching, swelling, pimples, fever, headache, age spots, new moles, white spots. These negative consequences can be avoided if you follow the recommendations of specialists (see “Rules for healthy tanning in a solarium”). But what to do if problems do arise? We tell you how to cope with the most common side effects.

remove redness from the face and red spots on the body : sunflower, olive, camphor or burdock. Ointments (for example, “Rescuer”) and restorative sprays (for example, “Panthenol”) also have a calming effect on the skin. You can also remove redness with after-sun cream.

Burnt areas should be treated with a cream to eliminate burns or wound healing agents: ointment (“Rescuer”), spray (for example, “Panthenol”).

If itches , it means that you are allergic to UV rays or to the tanning products used. Local antihistamine ointments (gels) and medications (for example, Loratadine) will help relieve itching.

If you have a headache after tanning , this means that the body has overheated. The body needs to be cooled as quickly as possible. Drink a glass of cool water and go out into the fresh air for 10-15 minutes. You should not take painkillers.

Alternative to solarium

If you want to have tanned skin, but this type of artificial tanning is contraindicated for you or side effects occur after each session, replace trips to the solarium with other options.

How can you tan without a solarium and not go to the beach? Instead of a solarium, you can use self-tanning products. An instant tan, which can be obtained in one procedure, will also be a worthy alternative. It is absolutely safe and harmless, since the tanning product - reed lotion - contains exclusively natural ingredients. The only disadvantage of instant tanning is its short-term effect (7-14 days).

Is it possible to sunbathe if you have a cold in a solarium?

Good day! My name is Khalisat Suleymanova - I am a herbalist. At the age of 28, I cured myself of uterine cancer with herbs (read more about my experience of recovery and why I became a herbalist here: My story). Before being treated using traditional methods described on the Internet, please consult with a specialist and your doctor! This will save your time and money, since the diseases are different, the herbs and treatment methods are different, and there are also concomitant diseases, contraindications, complications, and so on. There is nothing to add yet, but if you need help in selecting herbs and treatment methods, you can find me at my contacts:

Quite often, for colds and for their prevention, it is recommended to use ultraviolet lamps. They kill microorganisms that cause illness. The same operating principle applies to artificial lighting. You shouldn’t even think about whether it’s possible to go to a solarium if you have a cold. The most important thing is to follow all recommendations.