How to stop coughing at night in adults


Dry cough

It usually occurs with diseases of the larynx and may be accompanied by an increase in body temperature. If a small amount of sputum is released , this indicates that the inflammatory process has affected the pharynx, larynx or trachea.
A strong and rough cough usually causes inflammation of the trachea. With a dry “barking” cough, the larynx often becomes inflamed, which indicates laryngitis. This disease is dangerous because a serious complication may occur - laryngeal stenosis. This is swelling of the upper respiratory tract, leading to a narrowing of the space between them, making it difficult to breathe. In this case, you need to urgently call a doctor and not self-medicate.

A dry cough can occur with signs of mild asthma, as well as if there is cold air in the room, which during sleep begins to irritate the laryngeal mucosa, causing a cough. If an adult or child has a runny nose, then when the person sleeps, mucus begins to accumulate in the nasopharynx. Since there is nowhere else for it to go, it slides down to the larynx, provoking a coughing attack.

Constant attacks of dry cough at night can occur due to such a rare disease as how to recognize whooping cough. In addition, it indicates gastric reflux.

How to stop a coughing attack at night without medication

When a cough appears at night, you often don’t have the necessary tablets and syrups at hand. You can alleviate the condition with the help of improvised means, using only medicinal plants, water and mints.

Warm drink

You can quickly get rid of an attack with warm drinks. Drinking plenty of fluids softens and moisturizes the mucous membrane and removes mucus from the throat. What will help relieve an attack:

  • warm milk with honey;
  • folk recipes - decoction of chamomile, mint, marshmallow, rose hips;
  • green or black tea;
  • slightly alkaline mineral waters (without gas).

You can only drink warm drinks. Drinks that are too hot or cold will not help get rid of a cough, but will only worsen the condition.

Inhalations

You can stop a coughing attack in adults using inhalations. Inhalations not only effectively cope with a cough attack, but also have a positive effect on the course of the disease. When inhaled, the drug acts directly on the mucous membrane of the respiratory tract, which leads to the following effects:

  • the mucous membrane is moisturized;
  • inflammation and swelling decreases;
  • cough stops;
  • breathing is restored.

At home, the easiest way is to use steam inhalation. It is necessary to heat the solution to 50 °C, bend over the container 20–30 cm and cover your head with a towel. It is enough to breathe in the steam for 5 minutes. You need to breathe through your mouth, not your nose.

As a solution, you can use water with soda, mineral waters, decoctions and infusions of plants. You can also breathe over the steam of boiled potatoes.

To prepare a decoction, medicinal herbs or a mixture thereof are used:

Character of the cough Medicinal plants
Dry chamomile

St. John's wort

thyme

marshmallow

plantain

Wet yarrow

series

wild rosemary

cedar needles

eucalyptus

Steam inhalations have a number of contraindications - you cannot breathe steam if you have an elevated body temperature, nosebleeds, a tendency to increase blood pressure, or purulent inflammation.

Steam inhalations are used especially carefully to treat a child, as the procedure can cause burns to the skin and mucous membranes.

You can use warm inhalations with essential oils. Eucalyptus, pine, and sea buckthorn oil are used.

Warm and steam inhalations help with inflammation of the upper respiratory tract (pharyngitis, tonsillitis), larynx and trachea. For bronchitis, inhalation with a nebulizer is more effective. With the help of a nebulizer, medicinal substances reach the smallest branches of the bronchi.

Local treatment

Lozenges and sprays with an anesthetic effect help to quickly get rid of an attack. You can use mint candies at home; they work just as well.

You can gargle at home. To do this, use water with soda or salt, a decoction of herbs with an antiseptic effect (chamomile, calendula).

Distraction procedures

You can also use distraction procedures:

  • rubbing the chest;
  • warm compress on the chest;
  • foot baths.

In addition, it is recommended to insulate your feet - put on warm woolen socks and cover yourself with a blanket.

Foot baths can be an effective remedy for coughing attacks
Foot baths can be an effective remedy for coughing attacks

Fresh air

When an attack occurs, you need to ventilate the room. The lower the temperature, the higher the humidity. Fresh and cool air reduces the intensity of coughing and makes breathing easier. It is necessary to ensure that the air is not too cold, as this provokes the appearance of spasms.

The most comfortable ambient temperature is 20 °C.

Massage

For a wet cough, you can do a vibration massage, which facilitates the removal of phlegm. It is necessary to tap the edge of your palm on the back in the lung area. Movements should be gentle. The massage lasts 2–5 minutes.

How to calm a child's cough before bedtime?

Cough attacks can be stopped using folk remedies only if the disease is not advanced.
It is very important to do this before bed so that your child sleeps peacefully throughout the night. Before putting him to bed, you need to rub the baby’s chest with vodka and cover him with a warm blanket . You can also put paraffin on for 30 minutes, but not hot, which can warm up the bronchi and soothe soreness. It is recommended to exclude from the diet foods that irritate the mucous membrane (too salty, spicy).

How to stop a child's cough at night?

How can I help my child if he suffers from severe coughing attacks at night? This disease usually worsens at night, disturbing the child's sleep. This happens due to the fact that when lying down, the mucus cannot be absorbed and clogs the nasopharynx, causing a coughing attack. It is much more difficult to cough up at night, the child sleeps poorly and becomes restless. To reduce the number of seizures, the baby must be turned from side to side while sleeping.

How to stop coughing at night? To do this you need:

  • Wake up the child, sit him down on the bed and give him tea with jam, chamomile decoction, mineral water or warm milk. This helps ease the attack and eliminates a sore throat.
  • Before going to bed, you can rub your child's back and chest with black radish juice. This will allow him to sleep peacefully all night.
  • You can give a small amount of butter or honey, which must be absorbed slowly. This is good for soothing a sore throat. Buckwheat honey is especially effective.
  • You can also give your child cough syrups and syrups. The essential oils and other components they contain significantly alleviate the attack.

To stop a nighttime coughing attack in a small child as quickly as possible, you need to open hot water in the bathroom, take him in your arms and hold him as close as possible to the flowing stream and steam so that he inhales it. Moist air and steam can bring relief.

In addition, inhalation with cedar oil . If there is no special device for this, then you can replace it with a bowl of hot water with the addition of the mentioned ether. A warm compress placed on the chest can also help You can wrap a wool scarf around your neck, which retains heat for a long time. Be sure to humidify the air in the room in which the child sleeps.

How to stop a night cough in an adult?

Coughing attacks at night in adults can provoke stagnant discharge from the bronchi. If this disease is not treated, it can develop into chronic bronchitis. Coughing at night causes discomfort to everyone around, and it can accompany such serious problems as dry larynx, chest pain, and constant tickling.

At night, the body cannot function fully, so phlegm begins to accumulate and symptoms worsen. You can get rid of a cough attack using medications or traditional methods. Any drugs that contain mucolytics help eliminate symptoms for a while. It is recommended to drink as much liquid as possible, preferably milk with soda or honey .

There are several ways to get rid of nighttime cough attacks in adults:

  • A teaspoon of honey should be placed on the tongue and dissolved; this will help a person not to cough all night. You can also drink a glass of milk with some butter and a teaspoon of honey before going to bed. This drink can warm and soften your throat.
  • A pinch of salt should be kept in the mouth for a while and then swallowed.
  • Pine buds save you from a severe cough attack at night. To do this, brew one tablespoon of raw material in a glass of boiling water. When an attack occurs, you need to take a sip of the infusion. Relief occurs almost immediately.
  • Valerian infusion helps to get enough sleep and calm a strong cough. To prepare it, you need to dissolve 20 drops of infusion in a glass of water.

Dry cough has its own characteristics, so the ways to eliminate it are quite unique. So how to stop dry cough at night?

  • Take two tablespoons of vegetable oil and add to 100 ml of boiling water. To get rid of the nasty taste, you need to add a pinch of salt. The solution is drunk at a time in small sips.
  • It is necessary to beat the yolk of the egg and slowly pour hot milk into it, as well as one tablespoon of honey and vegetable oil.
  • The fastest way to get rid of a dry cough is to grate ginger on a fine grater, then add one teaspoon of the resulting juice to the same amount of honey, and then drink it.

Recommendations: how to calm an adult’s cough at night

A night cough in an adult can be calmed in several ways. Before taking any medications, you should consult a specialist.

Recommendations:

  1. Medicines containing codeine, such as tablets and syrups, will help get rid of an annoying cough at night. They will help eliminate cough and relieve inflammation, but they cannot be taken for longer than 3 days.
  2. Before going to bed, you can drink some antiallergic drug to relieve spasms, swelling and improve sleep. Drugs such as Claritin, Diazolin, Suprastin will help.
  3. To quickly relieve a painful dry cough at night, take expectorant medications, for example, Mucoltin tablets. They are dissolved in a glass of water and drunk throughout the day.
  4. You can buy vasoconstrictor drugs, such as Salbutamol, to use an inhaler during a coughing attack at night and relieve the symptom.

A dry cough is a sign of an inflammatory process in the trachea, bronchi and lungs. Mucus may accumulate, the walls of the throat become irritated and this causes a cough. It is possible that some foreign body has entered the throat; even dust can be an irritant.

You can calm your cough at night with medication

A wet cough occurs when mucus, pus, and sputum accumulate in the respiratory tract. The cough will not calm down until all the phlegm is cleared.

In this case, morning and evening cough is most often a sign of a disease, for example, pneumonia, bronchitis, tracheitis. Often a dry, painful cough worries smokers, because smoking irritates the mucous membranes and provokes a cough. A night cough is most often a consequence of improper breathing during sleep or spasms in the throat.

How to calm a cough from a cold or allergy with home remedies

A cough signals illness or pathology; it may indicate an allergy or mechanical damage to the respiratory system, or the presence of some kind of obstruction to inhalation and exhalation. Regardless of the origin, coughing causes a lot of trouble and requires immediate treatment.

In a situation where something has got into the throat, it is advisable to cough, but if this condition is a symptom of an illness, appropriate treatment is required. Pharmacy medications and home remedies can help in calming a cough, but combining them gives the best effect.

Nocturnal coughing attacks in adults: causes and treatments

Coughing during sleep is a rather unpleasant symptom, causing a lot of inconvenience and interfering with a good night's rest. It not only prevents the person and his loved ones from sleeping, but also often signals the presence of serious illnesses that require mandatory medical attention. It is not surprising that when faced with such a problem, people begin to ask a number of important questions: why does the cough get worse at night, how dangerous is it, and what can be done in such a situation?

Types and causes of cough

Coughing is a reflex reaction of the body in which a spasmodic contraction of the respiratory muscles occurs and a sharp, jerky release of air occurs. Depending on the reasons that caused it, it comes in two types:

The first option develops as a result of narrowing (as doctors say, dyskinesia) of the respiratory organs: bronchi and trachea. In case of edema (for example, due to allergies or inflammation), breathing capacity decreases, gases accumulate in the pleura, requiring release, and therefore the person begins to cough. Dry cough is also caused by bacteria and viruses that enter the respiratory system (cancer, tuberculosis, and others).

A wet cough is the body's attempt to get rid of fluid that has accumulated in the lungs (mucus, pus, or even blood). As soon as the respiratory organs are completely cleared, the reflex coughing urge will immediately stop.

According to the time of exacerbation, cough is divided into morning, evening and night. If a person coughs in the morning, barely getting out of bed or rushing to work, and this symptom subsides closer to lunch, this indicates the presence of an inflammatory process in his body (most likely, it is associated with the respiratory system). The cough of smokers manifests itself in a similar way (if you are tired of coughing painfully after waking up, quit smoking).

Patients with pneumonia and tuberculosis also cough the most in the morning. Evening coughing or even coughing attacks are characteristic of bronchitis and pleurisy, when the disease is the result of infection of the lungs.

The urge to cough at night rarely indicates an illness, especially if during daylight hours a person does not “clear his throat” and does not feel any discomfort. This effect is caused by hypertonicity (too much tension) of the vagus nerve, which, in turn, causes bronchial spasm.

Causes of cough


Dry and wet cough is a refractory defensive reaction of the body to irritating factors or foreign objects in the respiratory tract.

A severe dry cough in adults can occur as a result of a number of diseases, so making an accurate diagnosis and only then prescribing therapy is of great importance.

As a result of coughing, the bronchial tubes are cleared, as a result of which the person does not suffocate. We can say with confidence that cough is capable of performing one of the most important functions for the human body.

Speaking about how to stop a cough, it should be noted that it can be divided into several types, depending on the symptoms and causes. Often these are two main reasons - diseases and foreign bodies. If a coughing attack begins abruptly, especially at night, this may indicate that foreign objects have entered the respiratory tract.

If the attacks are persistent and acute, then this may indicate an infectious disease of the respiratory tract. Typically, such attacks can last up to two weeks. If the unpleasant symptoms do not disappear even after two months, then it can be considered chronic.

Cough can be caused by many different diseases. In children, its manifestations are characterized by an infection of the upper respiratory tract, namely the throat and nose. Usually his attacks last for two to three weeks. To stop a severe cough attack, you need to take special medications.

Often, a prolonged cough at night occurs with bronchial asthma. In severe cases, a person may be bothered by frequent attacks of dry, debilitating cough, which, sometimes, can only be stopped by pills. If the attacks are more reminiscent of a dog barking, then this may indicate swelling of the larynx, leading to suffocation.

It is impossible to determine the cause of a cough at home, but most often this unpleasant phenomenon can occur as a result of the following diseases:

  • Asthma;
  • Pharyngitis;
  • Allergy;
  • ARVI;
  • Pleurisy;
  • Heart failure;
  • Whooping cough;
  • Pneumonia;
  • Laryngitis;
  • Whooping cough.

Often, a dry night cough can occur as a result of smoking, especially if a person has had a harmful addiction for many years.

Often, after smoking a cigarette, the intensity of the attack decreases, this indicates that there are significant problems in the functioning of the respiratory system.

How to calm a cough at home

Before undertaking treatment, you should find out the cause of this condition. Moreover, it is not always possible to do this on your own. It is especially important not to delay visiting a doctor if, in addition to a cough, you have a fever, general weakness and other symptoms of malaise.

General recommendations

In order to relieve cough a little, it is useful to follow these rules:

  • Drink plenty of water. This relieves irritation of the throat and larynx, and also replenishes the lack of moisture (a person may feel a sore throat when in a room where the air is too dry). Doctors recommend that men drink up to 13 glasses, and women up to 9 glasses of liquid per day. Soda and drinks are not appropriate in this case; you need to drink clean water.
  • Take a hot shower. Of course, coughing is not associated with dust or impurities on the human body, but during the water procedure you will inhale warm, moist air, and this will have a positive effect on the respiratory organs and make coughing easier. However, at temperatures above 37.5 degrees, swimming in hot water is not recommended.
  • Use a humidifier. These devices are sold in all household appliance stores and are relatively inexpensive. If you still can’t buy it, you can place containers of water in your apartment. It is advisable to add eucalyptus oil or pine decoction to it, as they make breathing easier.
  • Gargle with lukewarm, slightly salted water. The liquid should be spat out and not swallowed. The salty solution thins the mucus and soothes the irritated throat, relieving the desire to “clear” it with a cough.

If the cough bothers you mainly during sleep, you should accustom yourself to sleep with your head slightly tilted back. Just don't overdo it, or you'll strain your neck muscles and lose the ability to turn or rotate your neck for a while.

It is advisable to do wet cleaning and ventilate the room before going to bed. Under no circumstances should you smoke in the apartment; if possible, try not to spray strong-smelling substances in the air.

Homemade cough remedies

To combat cough, there are a lot of folk recipes, and many of them are quite simple and accessible.

For therapeutic and prophylactic purposes, only a natural product without any admixtures of sugar syrup, flavorings and other chemical components is suitable. You can eat 2-3 teaspoons before bed with water, or prepare yourself a honey drink by dissolving a similar dose of the product in a glass of warm water. It is advisable to add lemon to it - this will not only improve the taste, but also make the liquid more healthy.

True, the sweet, viscous mass often causes allergies, in which case it is impossible to treat a cough with it; you will have to find another therapeutic alternative.

Eating ginger root widens the airways, improving oxygen availability. You need to pour 0.5 teaspoon of crushed (for example, grated on a fine grater) root with 200 grams of boiling water, leave for 15 minutes, then drink. You can add honey and lemon, then the liquid will turn out even tastier, more aromatic and healthier.

Why does my cough get worse at night?

When a person is in a horizontal position, mucus accumulates in the nasopharynx and the airways are not cleared. When you have a runny nose, discharge from the nose and paranasal sinuses flows into the throat and causes a cough reflex, so the cough is painful during sleep, especially when we roll over from side to side, and in the morning when we get out of bed.

Dust and dry air can worsen a cough. This is especially true in apartments with central heating. Dry and hot air irritates the mucous membranes and provokes coughing attacks. To alleviate your condition, regularly ventilate the bedroom and do wet cleaning. It would be a good idea to buy an air humidifier. But if you don’t have one, and you need to fight a cough right now, you can hang a damp towel on the radiator or place a container of water next to the bed.

What causes severe attacks of night cough?

The cough reflex is triggered by an external stimulus or may be a symptom of pathology. At night, the impact of the irritating factor is perceived more acutely. At this time, the body is relaxed, there are no distractions. The horizontal position of the body slows down the removal of mucus from the bronchi and trachea.

The girl has a cough
The cause of a night cough without sputum can be external irritants (dry air, high concentration of dust). But more often attacks are provoked by internal pathologies.

  • diseases of the cardiovascular system;
  • gastroesophageal reflux;
  • asthma;
  • allergy;
  • acute respiratory infections, influenza;
  • tuberculosis;
  • tumor process in the lungs.

To cure a serious respiratory tract disease, symptomatic measures are not enough. Your doctor knows how to stop coughing due to bronchitis or pneumonia. Based on the diagnostic results, he will prescribe effective drug treatment:

  • To stop an incessant dry cough, centrally acting antitussives (Sinekod, Bronholitin, Libexin) are prescribed. They affect the brain center responsible for the cough reflex. The drugs are effective, but frequent use is undesirable. It can lead to stagnation of mucus in the respiratory tract.
  • Mucolytics allow you to soften and remove viscous sputum (Mukaltin, Bromhexine), and secretomotor agents enhance the separation of sputum, activating the ciliated epithelium of the mucous membrane (Alteyka).
  • Antibiotics fight bacterial infection by eliminating inflammation (Amoxicillin, Cefazolin).
  • Antiviral agents stimulate defenses, helping to fight influenza viruses and acute respiratory infections (Tamiflu, Kagocel).
  • Antihistamines are prescribed for allergies that affect the respiratory tract (Suprastin, Citrine).
  • Hormonal drugs and bronchodilators can quickly stop asthma attacks (Prednisolone, Eufillin).
  • To treat reflux esophagitis, you need to take antacids (Maalox, Almagel) at night.

Dry and wet cough - is there a difference?

Eat. The wet cough associated with colds and flu is useful for clearing the nasopharynx and airways. Phlegm protects the mucous membranes and prevents bacteria from entering the body.

A dry, scratchy cough, on the contrary, is quite dangerous for the body. With such a cough, sputum is not released, the bronchi are not cleared, and the nasopharynx dries out. A constant inflammatory process is maintained on the walls of the respiratory tract. A dry cough, unlike a wet one, does not help you recover, but only exhausts you and prevents you from resting. To speed up the healing process, you need to try to convert a dry cough into a wet one. But this should be done under the supervision of a doctor.

Wet and dry cough


A dry cough at night is a typical sign of colds, including tracheitis, ARVI, bronchitis, pharyngitis, and the presence of sputum in the bronchi is not typical for it. As a result of a cold, acute inflammatory processes begin in the throat, mucus is produced in large quantities, and the patient has a desire to clear his throat.

You can stop coughing by using special medications. Their action is aimed at eliminating mucus from the bronchi and relaxing the throat mucosa. If you need to know how to stop a strong cough, you can use special medications aimed at blocking the nervous urge.

The only thing that must always be remembered in this case is that in this case only a seven-volume treatment is carried out. Such drugs are prescribed to a person only when a severe cough at night and during the day interferes with normal life, even preventing sleep.

The occurrence of a wet cough indicates the presence of a large amount of sputum in the area of ​​the lungs, bronchus or trachea. In most cases, a wet cough can begin to develop immediately after a dry one. During it, the lungs are cleansed of phlegm, which is an excellent means for the formation of bacteria.

If timely treatment is not carried out, a chronic form begins with a prolonged wet cough. Coping with such an illness becomes quite difficult. In this case, the patient may be prescribed antibiotics and other strong medications aimed at accelerating the healing process.

To better clear mucus from the lungs, it is recommended to start taking various mucolytic drugs. Thanks to their use, the mucus becomes less viscous, as a result of which it passes out of the respiratory tract more easily. If there is a wet cough, then in this case it is recommended to take a large amount of liquid.

Drinking plenty of fluids helps to liquefy mucus, as a result of which it is quickly eliminated from the body, easing the general condition of a person.

For drinks you can choose compote, juice, herbal tea and still mineral water.

Is a child’s night cough dangerous?

No, unless the cough is a symptom of a serious illness (such as asthma or pneumonia). The most common cause of cough in children is a viral infection. Viruses infect the respiratory tract at different levels - from the nose to the bronchi, bronchioles and lungs. Sometimes the cough continues for several weeks because the child does not have time to recover from one infection and catches another. About 10% of children continue to cough even after ARVI has been treated.

Some doctors even propose to introduce a new term - “post-viral cough”. Such long attacks frighten parents, but most often they do not indicate serious pathologies.

But even if the illness is not dangerous or has completely disappeared, it is difficult for the child to endure sleepless nights, especially with a dry cough. And parents have a hard time if they don’t know how to help.

Important: if a child often coughs at night, this may be a sign of respiratory tract pathology, allergies or whooping cough. Be sure to consult a doctor and do not treat your child yourself, so as not to worsen his condition.

What to do if a child coughs and cannot sleep?

To quickly stop an attack of night cough and help your child, you can:

  • Place a high pillow under the back and turn the child from back to side to prevent a strong outflow of mucus swallowed and accumulated during the day.
  • If the child does not have allergies, a spoonful of honey will help - it envelops and soothes the mucous membranes of the throat.
  • To soften the cough and calm the airways, give your child warm tea or water to drink. It is better not to drink carbonated drinks or citrus juices - they can further irritate already inflamed mucous membranes.

What is a night cough in an adult? Causes (video)

You can relieve a night cough with the help of folk remedies, exercise, and medications. It is possible that a sudden cough is a sign of an acute respiratory viral infection, a cold or a banal allergy, which periodically worsens. If an unpleasant symptom prevents you from sleeping for a long time, you should consult a doctor to prescribe medication.

Comments

0 Yulia 02/14/2018 06:07 So, every time I get sick, I suffer from a night cough, during the day I walk around as if nothing had happened, I can only cough a couple of times the whole day, but as soon as I lie down, I start coughing non-stop.
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0 Svetlana 01/25/2018 06:26 Night cough, it’s certainly unpleasant, it’s simply impossible to sleep. Coughing during the day is terribly annoying, and when you still can’t sleep, it’s hard, I know from myself. I drank Bronchobos during the day, milk with honey at night and went to bed. Be sure to ventilate the apartment well before going to bed. And already on the third day, the cough became less, I no longer coughed violently, I began to sleep better. Start treatment on time, do not start.

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How to stop a night cough in an adult?

Try to find a comfortable position. Place a high pillow under your back. Drink warm tea or water to soothe your throat. This is especially important for dry coughs - the liquid will help soothe the irritation.

If you have trouble breathing, ventilate your bedroom and try humidifying the air. If you don't have a humidifier, hang a couple of wet towels over the radiator. You can arrange a short steam therapy session: go into the bathroom, close the door, turn on the hot water and wait a few minutes.

How to calm a night cough - Cough keeps you awake

Does your cough keep you from sleeping? How to calm a cough at night at home? These folk remedies will save you from night coughs and allow a sick child or adult to get a good night's sleep.

Nettle tincture helps to quickly calm an adult's cough at night.

Pour a handful of dry nettles with moonshine or vodka. Leave for 10 days. You will get a green liquid. Drink 1 tbsp during an attack of night cough. l. The cough quickly stops (2007, No. 19, p. 32).

If your cough prevents you from sleeping, prepare a sugar burner.

Recipe: fry 1 tbsp. l. sugar in an iron mug, stirring on the stove until dark brown, add 1/4 cup of water, add aloe juice (you can do without it), drink and restful sleep is guaranteed. Tried several times. (2008, no. 17, art. 33).

How to fall asleep with a strong cough - burning recipe No. 2.

Another similar recipe with burnt sugar, but with a dose limitation: To prepare burnt sugar, pour half a glass of sugar into a dry frying pan, melt until brown, carefully pour a glass of boiling water and stir. Drink this syrup 1 tsp. During an attack, the cough stops immediately. Helps both children and adults. Also drink this remedy at night to sleep peacefully. The daily dose is no more than 5 teaspoons (HLS 2009, No. 10, p. 30).

It is difficult to sleep due to a strong cough - prepare a sage tincture.

The following folk remedy helps relieve a night cough: 1 tbsp. l. Boil sage herbs with a glass of milk, leave in a warm place for 40 minutes, strain. Take 1 glass hot per day before bed, then you will be able to eliminate coughing attacks and fall asleep without problems, and your sleep will be sound. (HLS 2005, No. 10, p. 29, 2007, No. 10, p. 31).

Rubbing radish juice will help you stop coughing at night.

A woman was helped to calm her cough at night at home by the following remedy: she rubbed black radish juice on her back and chest at night - she was able to sleep peacefully after such rubbing. (healthy lifestyle recipe 2006, No. 5, p. 30).

If a strong cough prevents you from sleeping at night, use a golden mustache.

If you chew a leaf of the “golden mustache” plant during a severe coughing attack, you can quickly remove it. (2003, no. 8, p. 3).

To avoid attacks and get rid of night coughs, take an infusion of pine buds.

The infusion is prepared as follows: 1 tbsp. l. leave the kidneys in 1 cup of boiling water for 30 minutes, strain. As soon as you feel an attack starting, take 1-2 sips of this infusion. Usually the cough calms down immediately. (HLS 2008, No. 5, p. 30).

It is possible to calm a child's night cough with chamomile tea, milk or alkaline water.

You need to sit in bed, tap on the upper chest and back so that the mucus moves away from the bronchi, and drink the above drinks warm. The night cough will stop.

How to suppress a night cough with honey.

If a cough does not allow you to sleep, you need to put a teaspoon of honey and a teaspoon of butter (or less) in your mouth and suck it. You can wash it down with a sip of warm milk.

How to calm a cough before bed - use valerian.

The woman began having night coughing attacks at 11 pm, and it kept her from sleeping all night. This folk remedy helped calm the cough: when an attack begins, drink 20 drops of valerian per 100 g of water. After a few minutes, the cough subsides and you can sleep peacefully. (healthy lifestyle recipe 2002, No. 1, p. 18).

How to calm a night cough without medications - meadowsweet wine.

The woman constantly had a sore throat (a side effect of anti-hypertension pills), especially at night, she could not sleep peacefully - she was tormented by a night cough. One day, by chance, before going to bed, she drank a little meadowsweet wine, and the cough did not torment her all night - she stopped coughing. After that, every evening she drank 1 tbsp. l. This wine and her cough went away. Make wine like this: tightly fill a liter jar with meadowsweet (meadowsweet) flowers, pour these flowers into 3.5 liters of boiling water, leave for 24 hours in a tightly closed enamel pan, if you want a more aromatic wine, leave for 2-3 days. Then strain and squeeze. Prepare syrup separately: put 1 kg of sugar in 0.5 liters of water, squeeze 1-2 lemons, add 2 tsp. citric acid. Mix cold syrup with meadowsweet infusion, add 10 raisins. Keep in a warm place for 1-2 days, then seal with a water stopper. When fermentation is over, drain off the sediment. (2006, no. 23, p. 31).

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