The healing properties of cranberries have been known since time immemorial. Cranberry juice has unique properties:
- anti-inflammatory;
- antipyretic;
- antibacterial;
- diuretic;
- restorative.
Tea or fruit drink based on it is recommended for everyone, without exception, and even pregnant women, especially in the off-season. Most vitamins and microelements necessary for the human body are preserved in fruit drinks. We offer you some simple tips on how to prepare medicinal cranberry juice yourself. This drink can be consumed both for colds and to restore body tone.
Useful properties of berries
First of all, this amazing plant is valued for its unique composition. The pulp contains the most necessary substances for cleansing the blood and improving the functioning of the human cardiovascular system - potassium and iron. In addition, regular consumption of medicinal berries helps:
- maintain normal blood pressure;
- fight a variety of infections, helping the immune system;
- improve the functioning of the gastrointestinal tract, etc.
In the off-season, when the human body lacks vitamins, this particular berry can provide almost all the necessary vitamins and minerals and provide the body with the necessary pectin and fiber.
Self-prepared fruit juice can be safely given to children and pregnant women both for colds and as a natural composition to boost immunity. During the day, a nursing mother can drink up to two glasses of fruit drink; it is best to drink the prepared drink an hour before meals to stimulate the production of breast milk and enrich it with valuable microelements.
Composition and properties of cranberries
Cranberries are an evergreen plant. In this case, it is customary to distinguish several subspecies of the berry. All of them are edible products. They are used in cooking, cosmetology and medicine. Cranberries are often used for colds.
This application is due to its rich composition, which includes:
- vitamin C. This component helps fight colds and improve immune functions. Cranberries contain a huge amount of ascorbic acid;
- organic acids in the form of malic and citric. Thanks to their content, there is an antiseptic effect;
- fructose, glucose. They enable the body to gain strength;
- flavonoids in the form of anthocyanins, catechins, leukoanthocyanins. These components have a disinfecting effect;
- vitamins B, A and K1;
- microelements. These elements allow you to organize the normal functioning of the body, which is disrupted during illness.
The presence of such a rich composition indicates the medicinal properties of cranberries.
Berry fruits are mainly used to provide healing effects. The leaves, stems and roots also found their use in folk medicine, but not for colds.
The main properties of cranberries are hidden in:
- anti-inflammatory effect. The symptoms of the disease are much easier to tolerate, and therefore it is much easier to overcome the infectious agent;
- antipyretic effect. Effective at elevated temperatures;
- antiviral and antimicrobial effect. Cranberry allows you to overcome microorganisms at the molecular level;
- tonic and restorative effect.
Drinking cranberry juice and eating the berries makes it possible to activate the body to produce substances that are needed to strengthen the immune system.
Cranberry juice recipes
Making fruit juice from medicinal berries yourself is quite simple. To prepare traditional fruit juice, you will need:
- 200-250 g cranberries.
- 650-700 ml of water, preferably using settled water.
- Granulated sugar – 100-200 g to taste.
Before cooking, cranberries must be thoroughly washed, sorted, and mashed with a mortar. Squeeze the cranberry juice through cheesecloth. Place the resulting cake in an enamel container, fill it with water and boil for 10-15 minutes. Next, strain the broth and add sugar. Once the drink has cooled, you can add the previously squeezed juice.
Cranberries for children
In children's menus, cranberries should be present as only a therapeutic, but also a preventive agent. Thanks to its daily use, the baby’s body will receive the necessary vitamins and minerals.
Children under one year of age should be introduced into their diet carefully, like any new complementary food. You need to start with no more than 1 teaspoon. If no allergies are detected, then you can continue to give the product with more confidence. From 12 months to 3 years, the norm for consumption is 10-20 grams of berries per day.
Cranberry juice is especially beneficial for children's bodies. This vitamin drink is heat-treated and contains a lot of vitamin C, which helps fight infections. Doctors recommend cranberry jelly for coughs for children.
Frozen cranberry juice
Freshly frozen cranberries do not lose vitamins and beneficial properties after defrosting. If you take care of the preparations in advance, you can prepare a healing drink for your family at any time of the year, spending only about 30 minutes of free time. To serve a delicious, healing fruit drink, you will need:
- 600-700 g frozen cranberries;
- 1.5-2 liters of settled water;
- natural honey or sugar.
Having taken the berries out of the freezer, you need to transfer them to a container for thawing, then pass them through a juicer. The juice is added to hot water, the drink is sweetened with honey or sugar to taste.
Berries for coughs and colds: recipes from cranberries, viburnum, lingonberries
Cranberries can often be found in folk remedies for colds. What is the power of such a familiar sweet and sour berry?
In terms of its composition, it is a unique storehouse of vitamins - A, C, K, group B, which are so necessary for the body and accelerate its recovery.
In addition to vitamins, cranberries contain organic acids, including citric and malic acids, which have a bactericidal effect.
The content of flavonoids in cranberries provides the human body with antioxidant and antimicrobial protection.
Cranberry for colds and preparations based on it not only have an effective antipyretic and analgesic effect - they have a pleasant taste and a tonic effect.
Berries ground with honey
For colds, a mixture of ground berries (1 glass) and natural honey (1 tablespoon) helps a lot. The thoroughly mixed composition is recommended to be taken 1 teaspoon before meals, slowly dissolving. This vitamin remedy copes well with sore throats and severe coughs, and helps restore vitality.
You can prepare cranberry juice with different ingredients, for example, adding orange, lemon or rose hip juice, strawberry leaves or mint. Each drink will be unique in its own way and will retain valuable nutrients, minerals, trace elements and vitamins necessary for the human body. However, do not forget that the prepared fruit drink must be drunk within three days in order to get the maximum amount of vitamins, and the drink must be stored, especially in the summer, in the refrigerator.
Cranberry for colds in pregnant women
The enormous benefits and taste of cranberry drinks are considered one of the main remedies for colds for women during pregnancy. After all, the obvious fact is that synthetic drugs are harmful to the developing fetus, especially in the first and second trimester, when the formation and development of all organs and systems of the unborn baby occurs.
Cranberry juice is not only incredibly tasty: its unobtrusive sweet and sour taste brings pleasure, refreshes and can quench not only thirst, but also hunger, and its unique benefits are based on preserving all the properties of fresh berries.
Cranberry juice is prepared with the addition of freshly squeezed juice, so it fully preserves the entire spectrum of vitamins B, PP, A, E, H and C, and the optimal composition of mineral salts - potassium, iron, calcium, magnesium, phosphorus and sodium contribute to the proper development of the baby and differentiation all its organs and systems.
Cranberry juice also has anti-inflammatory, diuretic, bactericidal, antipyretic and immunostimulating properties, which contribute to a speedy recovery when a pregnant woman develops many diseases and pathological conditions - from toxicosis and anemia to the treatment of colds and ARVI. It will effectively reduce body temperature when it rises, eliminate swelling and nausea, activate the growth of beneficial bacteria and food digestion processes, effectively remove toxins, kill pathogenic microorganisms in the urinary tract and digestive tract. Also, cranberry drinks improve performance and brain activity, elasticity of capillaries, stimulate the heart, improve immunity and enrich the body with vitamins and microelements.
Cranberry juice for colds
Place peeled or thawed well-washed cranberries (300-400 grams) in a non-oxidizing (enamel) container and crush them with a wooden masher into a homogeneous puree. Then squeeze the juice out of the puree using gauze (drain into a separate bowl), pour 1.4 - 2 liters of water into the puree and boil. The hot compote must be strained and dissolved in it from 150 to 180 grams (3-5 tablespoons) of sugar. When the drink has cooled, add freshly squeezed cranberry juice to it and stir.
It is better to eat fruit drink warm, only in this case it will have a more active effect.
Indications for its use in pregnant women are:
- treatment of ARVI and colds (pharyngitis, tonsillitis, laryngitis);
- toxicosis;
- diseases of the genitourinary system;
- increased or decreased blood pressure, carditis and rheumatism;
- phlebeurysm;
- constipation, dysbiosis;
- caries and periodontitis.
Experts recommend that pregnant women drink no more than 1.5 liters of cranberry-containing drinks. It is important to remember that large volumes of fruit drinks and cranberry decoctions (more than 2 liters per day) can provoke an increase in uterine tone and pose a real threat of miscarriage, especially in the early stages.
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Contraindications to cranberry treatment
Due to the high content of organic acids, cranberries are contraindicated for use for colds if the patient has pathologies of the gastrointestinal tract:
- hyperacid gastritis;
- peptic ulcer.
The use of cranberries in such a case can cause an exacerbation of the disease. Those suffering from individual hypersensitivity to the berry and the components included in medicinal products based on it will also be forced to refuse its use. Caution should be used in cranberry recipes in the presence of urolithiasis and manifestations of gout. It should not be given to children under 6 months of age.
Cranberry for colds can become an effective alternative to antipyretic, antitussive, antiphlogistic and immunomodulatory drugs. But it is best to use it as a preventive measure, preparing delicious vitamin drinks for the whole family every day.
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Berry drinks have a lot of positive properties. Cranberry is used for colds as an antiviral, anti-inflammatory and antipyretic agent. Various recipes allow you to make not only medicine from this berry, but also a tasty treat.
Methods for preparing medicinal products
Medicines can be prepared from frozen and fresh berries. Classic effective remedies for colds are drinks.
Morse
Berry drink is an affordable method of treating colds. Prepare a cranberry drink from 1 glass of berries and 1 liter of water. All ingredients are placed in a container and boiled for 10 minutes. Next, strain the drink, add the required amount of sugar and cook for another 10 minutes.
The drink should be consumed warm, 250 ml several times a day. Mors has a diaphoretic and antipyretic effect.
With honey
From 1 cup cranberries and 1 tbsp. l. Using honey at home you can prepare an excellent remedy for sore throat, cough and sore throat.
The components must be ground into a single mass and consumed 1 tsp. several times a day.
Note! Cranberry with honey has a therapeutic effect only with prolonged resorption.
Vitamin drink
A fortified drink allows you to compensate for the lack of vitamins and support the body during illness. How to prepare a vitamin remedy?
The drink is made from freshly squeezed carrot juice and cranberry juice. The ingredients are used in a 2:1 ratio.
How to take the vitamin mixture? The drink should be used chilled up to 4 times a day.
With vodka
Grind 1 cup of berries through a sieve, add half a cup of sugar and place on the fire. The mixture should be brought to a boil, removed from heat and added vodka. The resulting drink should be left to steep for 60 minutes.
The medication should be taken 50 ml before meals, 3 times a day.
With citrus
To obtain an effective remedy for colds, you need to mince 1 tbsp. cranberries, 1 orange and 1 lemon. The resulting paste allows you to eliminate the disease in the early stages of its development.
The mixture should be consumed 1 tsp. several times a day.
Jam
Cranberry jam is suitable for quickly eliminating the unpleasant symptoms of a cold. You can prepare it from walnuts, berries and apples.
- Before preparing a healthy dessert, you should prepare the ingredients, sort and wash the berries, and chop the apple pulp separately from the seeds and skins.
- The berries must be boiled with water until a soft consistency is obtained, then rub through a sieve.
- Make a syrup from sugar and water, into which all the prepared ingredients are placed. The resulting mixture must be boiled for 60 minutes.
With sugar
Cranberries, ground with sugar, are a good supportive remedy for seasonal diseases. It will be healthier if you use fresh berries.
For a glass of berries you need 2 tbsp. l. Sahara. Grind until you obtain a homogeneous paste. Not only adults, but also children will love this medicine.