Raspberries for colds - secrets of use
Common raspberry
- subshrub; species of the genus Rubus of the Rosaceae family. Grows in clearings, forests, bushes, and river banks. Often grown in gardens.
Wikipedia
Chemical composition and beneficial properties of raspberries
Raspberries contain water, essential and pectic purines, carotene, manganese, glucose, iron, vitamins, nitrogenous substances and other elements.
Beta-sitosterol was found in raspberry fruits, which prevents the deposition of cholesterol in blood vessels. This prevents the occurrence of sclerosis.
Thanks to the hematopoietic effect due to the presence of folic acid and iron in the fruit, raspberries even help treat leukemia.
This berry is also used to improve digestion, anemia, and scurvy.
Raspberries are widely used for colds, as they have not only a diaphoretic, but also a powerful antipyretic effect due to the presence of salicylic acid.
Raspberry fruits contain iodine, so they are useful to eat for all diseases of the thyroid gland.
Vitamins and other substances contained in raspberries in very large quantities are very beneficial for health.
At the same time, not only the raspberries themselves, but also other parts of this plant have a healing effect. They have been used in folk medicine for a long time.
Why do raspberries help treat colds and flu?
Since all parts of this shrub: flowers, fruits, leaves contain many medicinal substances, raspberries are very popular in the treatment of all colds and flu.
- Raspberries help to significantly reduce the temperature, as they contain a lot of salicylates, which have a pronounced antipyretic property;
- It has excellent antimicrobial properties due to the presence of tannins and anthocyanins; helps strengthen the immune system, as it contains vitamins and beneficial acids.
- Creates a good diaphoretic effect. Taking berries and decoctions from raspberry leaves causes a person to sweat actively, so the disease goes away with sweat.
- Raspberries relieve inflammation in various colds due to the presence of salicylic acid.
Properties of raspberry leaves
An equally valuable product in folk medicine is the leaves, which can be collected from a raspberry bush and dried. They are brewed and made into teas, which is not at all accidental. After all, they contain ascorbic acid, tannins and vitamin E. So a decoction of raspberry leaves also copes well with microbes and helps maintain the overall tone of the body.
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Raspberry leaf tea
In addition, tea even from the leaves of this plant has a pleasant aroma and attractive taste; you can drink it simply for a good mood. But a positive attitude is also extremely important during recovery!
Recipes for the preparation and use of raspberry dosage forms
raspberries for colds - how to drink?
For this you can use not only ripe, but also green berries.
Flowers and leaves will also work.
They are collected and stored in a sealed container until they wither. After this, they are finely cut and wrapped in a towel moistened with water.
Next, the leaves need to be kept in this state for about 2 days and then dried in the oven.
Dried raspberry leaf for colds should simply be brewed as tea.
Antipyretic raspberry tea
Boil water and pour it into a kettle, where you first need to put 1 teaspoon of tea leaves in the form of dried raspberry leaves. To ensure the tea is properly infused, cover the teapot with a thick cloth and wait 5–7 minutes. Now put 3-4 tablespoons of raspberry jam in a cup and pour in the tea.
The flowers of this shrub also make a very healthy drink.
Place 2 teaspoons in a glass of boiling water. raspberry flowers. You can add a little honey and lemon.
This raspberry tea for colds helps to significantly reduce fever and also effectively fights intoxication in the body.
Raspberries for the winter in the form of jam or jam are great for colds.
Raspberry marmalades, juices or wines will also be very tasty and healthy.
Raspberries for colds and runny nose - recipes
If you have a runny nose, then an excellent remedy for it is a decoction of raspberries.
Take 2 cups of fresh, dried or frozen raspberries, brew them with a liter of boiling water and place in a warm place for 5-7 minutes, remembering to cover the bowl with the broth with a thick cloth.
When the allotted time has passed, you can begin the procedure: bend over a bowl of raspberry broth (you need to cover your head with a towel to keep the heat inside) and inhale carefully.
Raspberry flower decoction
A decoction of raspberry flowers is used to wash sore eyes and treat any acne.
A decoction of raspberry roots is indispensable in the treatment of bronchial asthma.
To prepare the decoction, you need to take only 20 grams of raw materials and pour one glass of hot water. Then the composition must be boiled for about 30 minutes and cooled. After filtering, the broth is diluted with warm boiled water. You need to drink it up to 5 times a day.
How to use raspberry leaves and branches for colds?
Traditional medicine uses this berry for various colds, and the antipyretic properties of raspberries for colds are especially valued.
For coughs and laryngitis, it has a mild expectorant effect. When the cold season begins, instead of fresh berries, raspberries are used for the flu in the form of an infusion from the branches.
Recipe
To do this, the branches are brewed with boiling water and the infusion is made for 30 minutes. It has a raspberry color and a pleasant taste. This infusion has a very good effect on acute respiratory diseases and has a raspberry color and a pleasant taste.
How to brew raspberries for a cold?
As soon as the first signs of the disease appear, you need to start drinking tea from dry or fresh or frozen raspberries.
To do this, take 2 tables. spoons of berries, which are brewed with a glass of boiling water. You need to take this tea within an hour, and it should be hot or warm. You can drink about 3 glasses of raspberry tea per day.
Raspberries with vodka are good for colds.
To do this, add 1 teaspoon of vodka to the tea. This drink warms you up well and helps you cope with the disease faster.
Raspberry for sore throat
If the first signs of a sore throat or laryngitis appear, you can gargle with an infusion of dried and crushed raw materials from raspberry leaves and stems.
The method of its preparation is well known.
For one glass of boiling water you need to take 2 tablespoons. spoons of the mixture and leave for about 40 minutes. After this, filter the infusion and gargle several times a day.
HOW TO USE RASPBERRY FOR A COLD - VIDEO
Features of using raspberries for children and pregnant women
Raspberries contain a lot of folic acid, so their consumption is of great importance during pregnancy.
The fruits of this shrub can be taken both at the stage of conception of a child and during the entire period of gestation.
Vitamin B9 helps the child to develop properly and supplies the body with vitamins that are no worse than pharmacy ones.
But at the same time, raspberries can cause an allergic reaction in pregnant women and sometimes, when consuming large quantities of berries in the early stages, increase the tone of the uterus.
In any case, before treating with raspberries during pregnancy, it is better to visit a doctor and get his recommendations.
Natural fruits, vegetables and berries are always good for children, as they improve their health. Raspberry is an excellent medicine, which, in addition to its great benefits, is very pleasant and tasty.
These berries can be given to children from the age of 2 years, but gradually and in small portions. It is important to observe the child’s body’s reaction to this berry for 3 days.
Most often, children need raspberries for colds, especially in the autumn and winter, when a wave of influenza epidemics begins.
In this case, it will be a source of vitamins that the body so needs to restore its protective functions.
Raspberries for colds - secrets of effective use and recipes
In this article you will learn everything about how to use raspberries for colds correctly and effectively!
It will be much easier to cure a cold or flu with the help of berries, and for this you can use not only berries, but also other parts of the plant.
Raspberries for colds - secrets of use
Common raspberry is a subshrub; species of the genus Rubus of the Rosaceae family. Grows in clearings, forests, bushes, and river banks. Often grown in gardens. Wikipedia
raspberries for colds - how to drink?
For this you can use not only ripe, but also green berries.
Flowers and leaves will also work.
They are collected and stored in a sealed container until they wither. After this, they are finely cut and wrapped in a towel moistened with water.
Next, the leaves need to be kept in this state for about 2 days and then dried in the oven.
Dried raspberry leaf for colds should simply be brewed as tea.
Raspberries for colds and runny nose - recipes
If you have a runny nose, then an excellent remedy for it is a decoction of raspberries.
Take 2 cups of fresh, dried or frozen raspberries, brew them with a liter of boiling water and place in a warm place for 5-7 minutes, remembering to cover the bowl with the broth with a thick cloth.
When the allotted time has passed, you can begin the procedure: bend over a bowl of raspberry broth (you need to cover your head with a towel to keep the heat inside) and inhale carefully.
Raspberry flower decoction
A decoction of raspberry flowers is used to wash sore eyes and treat any acne.
A decoction of raspberry roots is indispensable in the treatment of bronchial asthma.
To prepare the decoction, you need to take only 20 grams of raw materials and pour one glass of hot water. Then the composition must be boiled for about 30 minutes and cooled. After filtering, the broth is diluted with warm boiled water. You need to drink it up to 5 times a day.
Raspberry for sore throat
If the first signs of a sore throat or laryngitis appear, you can gargle with an infusion of dried and crushed raw materials from raspberry leaves and stems.
The method of its preparation is well known.
For one glass of boiling water you need to take 2 tablespoons. spoons of the mixture and leave for about 40 minutes. After this, filter the infusion and gargle several times a day.
HOW TO USE RASPBERRY FOR A COLD - VIDEO
Contraindications to the use of raspberries
At the same time, raspberries should not be consumed in large quantities by those who have diseases such as nephritis, kidney stones, stomach ulcers, gastritis, or when taking medications against blood clotting.
It can be taken with caution by those who suffer from allergies and nosebleeds.
But doctors recommend eating half a glass of berries every day to avoid vascular sclerosis.
Use raspberries for colds and be healthy!
Treatment of flu and colds is rarely complete without the use of medicinal plants. Raspberry is considered one of the most popular and effective of them. Healing properties are inherent in almost all its parts: berries, leaves and flowers.
Their anti-inflammatory, diaphoretic and antipyretic effects have been proven. Raspberry jam is most often used at home for colds. It is no less useful than fresh berries. It is not always possible to replace medications with raspberries, but including them in the diet significantly speeds up the patient’s recovery.
Medicinal properties of raspberries
Raspberries are a storehouse of vitamins and microelements. The berry, which grows in forest areas, consists of 10% sugar. It contains a lot of organic acids and essential oils. Seeds consist of 1/5 fatty oils.
The fruits of this shrub are rich in many substances beneficial to the body:
- anthocyanins;
- salicylic acid;
- catechins;
- citric acid;
- tartaric acid;
- beta-sitosterol;
- nitrogenous substances;
- manganese;
- iodine;
- alcohols;
- tannins;
- pectins.
The berries contain vitamins B, A and C. Interestingly, plants grown in wild conditions have a higher concentration of beneficial nutrients. Scientists explain this by the slower accumulation of valuable elements. The garden shrub is distinguished by large-sized fruits, but they have a lower content of sugars and salicylic acid.
The medicinal properties of raspberries are explained not only by the high content of vitamins, but also by the fact that it has a diaphoretic, anti-inflammatory and antipyretic effect on the body. The iodine content in the fruit allows the berry to be used for thyroid disorders.
Beta-sitosterol regulates cholesterol levels in the blood, which has a beneficial effect on the condition of the vascular system and prevents the formation of atherosclerotic plaques.
Thanks to such a variety of beneficial properties, raspberries become an indispensable remedy for colds.
Properties of raspberries and its composition
It is believed that all parts of raspberries have healing properties. Its leaves, branches, and inflorescences are collected. However, ripe berries are considered the most valuable. In any case, what makes a plant useful is its biochemical composition , and in the case of raspberries it’s really worth paying attention to it.
Raspberries contain a certain amount of fast carbohydrates, natural glucose, which is immediately absorbed by the body and provides strength support. And this is very important if we are talking about a person exhausted by illness. These substances are easily absorbed and provide not only a pleasant taste to the berry itself, but also a tonic effect for the person who ate it.
Raspberry composition
In addition, the berry contains a number of tannins, which have an important general quality. They are excellent disinfectants, both locally and generally, which is of great benefit when it comes to infectious diseases. Raspberry tea can kill germs, and that's a fact.
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also contain organic acids that enhance immunity . In addition, they help the body cope with viral diseases. In this regard, raspberries are good for both treatment and prevention of diseases.
We must not forget that raspberries contain a lot of fiber, which promotes good functioning of the gastrointestinal tract and ensures maximum digestibility of all food. Raspberries also contain essential oils, which are also bactericidal, and also contain protein, flavonoids, vitamins: C, group B, PP, A. All of them are necessary for the body to form immunity, as well as to speed up recovery.
The concentration of vitamins in this berry is high, and in addition, they are in an easy to absorb form. There is a large amount of iron and folic acid, as well as a lot of other substances valuable for the body.
Interesting fact: contrary to popular belief, garden cultivated raspberries are better for treating colds. It is superior to wild berries in terms of salicylic acid content, which has an anti-inflammatory effect. And the diaphoretic properties of the berry are also provided by this acid.
What are the benefits of raspberries for colds?
The rich vitamin and mineral composition of raspberries makes it a unique medicine. Raspberries for colds are recommended by many doctors not only for treatment, but also for the prevention of the disease.
In addition, it is also used during the recovery period after an infection. The concentration of nutrients in raspberries is high, but they are harmless, which allows children of all ages to use the berry in any form.
The plant is harvested in different forms:
- jam is being made;
- leaves, flowers and fruits are dried;
- decoctions of leaves and berries are prepared;
- fruit drinks and compotes are brewed;
- the berries are ground with sugar.
The most popular is raspberry jam, which is familiar to everyone since childhood. It is not only a useful medicine, but also a delicacy for children and adults.
In many families, it is customary to drink tea with leaves, flowers or dried raspberries. This drink perfectly saturates the body with vitamins, relieves inflammation, and has a diaphoretic effect. Doctors advise drinking tea warm, as hot tea burns the throat, delaying recovery.
Some patients express doubts about whether raspberry jam helps with colds. Scientists have repeatedly studied why it is useful and what effect it has on an organism weakened by the disease.
Based on research results, it can be said with a high degree of probability that berry jam effectively reduces fever, fights the runny nose, and helps with sore throat and other cold symptoms.
For coughs, raspberries are used in the form of decoctions and fruit drinks. The antipyretic effect is provided due to the presence of salicylic acid, which can influence thermoregulation in the body.
The beneficial properties of the plant for colds are:
- antimicrobial;
- antipyretic;
- anti-inflammatory;
- diaphoretic;
- strengthening.
Even with the development of medicine and the discovery of new drugs, the use of raspberries has not lost its relevance. The popularity of this berry leads to the emergence of new effective recipes to combat flu and colds.
What is useful for a cold
Raspberries themselves contain many useful vitamins and minerals that have a beneficial effect on the entire body as a whole.
If we consider substances that can affect the course of recovery, we can highlight:
- Vitamins of groups B, C, A, E and PP strengthen the immune system.
- A large amount of iron promotes tissue “respiration”.
- Tannins , which give the berries their color and have antimicrobial properties.
- Fructose and glucose. They are quickly absorbed by the body and strengthen it.
- Salicylic acid, which gives the berry a diaphoretic effect, and due to it the patient begins to sweat heavily, the temperature decreases.
- Organic acids have a supporting effect and help restore strength.
- Antioxidants provide body cells with protection against stress.
- Essential oil , inhaled which is useful for colds.
Tea with raspberries only helps with colds; it can even be given to small children if they are not allergic to it. Among the contraindications of this product, there is only individual intolerance to its composition, as well as kidney disease, since the jam has a diuretic property.
But how to make tea with ginger for colds, and which recipe you should choose for the best result, is described in great detail in this article.
This information will help you understand how frequent colds in adults are treated, and which medicinal and alternative remedies are the most effective.
It will also be interesting to know what inexpensive antiviral tablets for colds with prices exist in pharmacies, and what their name is: https://prolor.ru/g/lechenie/protivovirusnye-tabletki-ot-prostudy.html
It will also be interesting to learn about how to use an asterisk for a cold, and what effect this remedy can have.
Recipes with raspberries for colds
To prepare a delicious raspberry medicine, different parts of the plant are used. They can be used individually or as collections. Thanks to the natural antiseptic properties of the plant, the products quickly eliminate the symptoms of colds and flu:
- cough;
- a sore throat;
- chills;
- rhinitis;
- high temperature.
Raspberries are most often found in recipes. They can be prepared for future use: frozen, dried, boiled, and so on. Teas, fruit drinks and infusions are effective for illness. They are consumed cooled during the day, and at night it is best to drink them warm.
After drinking berry drinks, you should refrain from leaving the house, as increased sweating in the fresh air can cause a worsening cold. It is best to lie down and wrap yourself warmly. Raspberries for colds are allowed for children from two years of age.
The most popular and effective recipes for colds are considered
Berry jam
Raspberry jam for colds is the most popular remedy. It not only lowers the temperature, stops the inflammatory process, but also saturates the body with vitamins.
There are a lot of recipes for raspberry jam. One of the simplest:
- take fresh ripe berries;
- cover them with sugar in a 1:1 ratio;
- leave for 6 hours to dissolve the sugar;
- stir the mixture and place on the stove;
- bring to a boil, boil for about 5-7 minutes and remove from heat;
- cool to room temperature;
- repeat short-term cooking and cooling 2-3 more times;
- After the last cooking, pour the jam into sterile jars.
With this method of preparation, all vitamins are preserved, and the berries remain almost intact.
Raspberry tea with antipyretic effect
It is prepared simply:
- dried fruits are taken in the amount of 0.1 kg;
- pour 0.5 liters of boiling water;
- infuse for 30 minutes.
You can also prepare a drink by adding two teaspoons of jam to warm water. If you have a cold, you should drink raspberry tea at least three times a day. For sore throat, gargling with a warm drink is recommended.
Raspberry pestilence
It also has antipyretic and diaphoretic effects. For 100 g of raspberry berries take 0.5 liters of water. Bring the fruit drink to a boil, cook for 15 minutes. Sugar is added to taste.
A decoction of raspberry bush branches.
This is one of the most effective cough remedies. To prepare it, use leaves, flowers and green berries in equal parts.
The mixture of plant parts is poured with boiling water in a ratio of 1:10 and left for at least 15 minutes. To enhance the effect, add rose hips, cranberries, mint and a little honey to the decoction. Drink warm, slowly, in small sips.
Raspberry-mint infusion
An infusion of mint and raspberry leaves for a cold can calm even a very severe cough. To prepare, take the same amount of ingredients, pour the vegetable mixture with boiling water in a ratio of 1:5, and leave.
If desired, add a little honey.
Raspberry juice
Recommended for dry cough. The juice is squeezed out of the berries and diluted with the same amount of water.
Honey is added to the drink and consumed during coughing attacks.
Raspberry flower decoction
It is considered no less effective for coughs than drinks made from the leaves. To prepare it, dried flowers are used and leaves or branches with leaves are added to them in the same quantity.
All this is poured with boiling water at the rate: for every 10 g of plant mixture - 250 ml of water. The decoction is infused for at least 15 minutes and filtered. It is not recommended to drink hot tea, so it is better to cool it until warm and drink it in small portions.
Whatever recipe is used to treat a cold, the remedy will be pleasant and effective. But the main advantage of all options for preparing raspberries is safety in use.
Is it possible to give raspberry tea to children?
Raspberries are allowed to be consumed both at the stage of conception and during pregnancy.
Folic acid contained in raspberries has a great positive effect on the child. B vitamins, including B9, are also useful for development. Obtaining this vitamin from raspberries is no less effective than from pharmaceutical pills.
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Before proceeding to treatment with raspberries, it is better for a pregnant person to visit a doctor and listen to his recommendations.
Children are allowed to eat raspberries at the age of two, albeit gradually, in small portions. It is necessary to observe for three days how the small organism reacts to the berries.
During autumn and winter colds and flu epidemics, raspberries will be a good prevention of these diseases. It contains many vitamins and other useful substances that will help children strengthen their immune system and avoid getting sick.
For colds, children can consume raspberries in various forms: drink tea, decoctions or fruit drinks, eat jam or fresh berries, which must be washed thoroughly.
Most doctors recommend that children drink green or herbal tea instead of traditional black tea. Green contains catechins, which protect the child from infections. Children are given no more than 3 cups of herbal drinks per day.
Did you know? Raspberries originally grew in Europe. It is believed that it was brought to North America by prehistoric tribes who crossed the Bering Strait.
Use raspberries when the first symptoms of a cold appear. However, remember that for children the dose of medicinal drinks is 1/4 or 1/3 of the dosage for adults.
Recommendations for preparing tea for children:
- Prepare weak tea for your child, using only a small part of the plant material.
- Brew it for 5-6 minutes in boiling water for adults, and only 3 minutes for children.
- If you think the drink is strong, dilute it with boiled water.
- Always serve tea chilled or at room temperature.
Treatment with raspberries during pregnancy
Raspberries for colds are perhaps the only salvation for expectant mothers. The high content of folic acid makes it an indispensable cold medicine for pregnant women.
The use of this healing berry is allowed at any stage of pregnancy. The high content of vitamins C and A in the plant helps strengthen the immune system of the expectant mother.
It is recommended to introduce berries into the diet with caution if there is a tendency to allergies, as well as in the first trimester. At the beginning of pregnancy, raspberries can cause an increase in uterine tone.
Therefore, it is best to consult a doctor before treatment. In the later stages, tea with raspberry jam is prescribed not only for medicinal purposes, but also to facilitate childbirth.
Raspberries can qualitatively replace medications for acute respiratory infections and influenza, the use of which is limited or prohibited during pregnancy.
Contraindications
Even children can eat raspberries. But there are still a number of restrictions for treatment with berries. Due to the high content of various acids and some other compounds, raspberries for colds are not recommended for those who suffer from the following diseases:
- urolithiasis disease;
- allergy;
- inflammation of the stomach and duodenum;
- colitis;
- decreased blood clotting;
- nephritis.
The amount of tasty medicine for this category of patients should not exceed 100 g per day. Frequent nosebleeds are considered a contraindication to consuming raspberries.
It is also not recommended to give this berry to children under 2 years of age.
Medicinal plant raspberry: healing effect for colds and contraindications
The healing qualities of raspberries
Sweet aromatic berries contain many useful substances with medicinal properties:
- Anthocyanins;
- Ascorbic acid;
- Vitamin E, B2, PP and carotene;
- Zinc and selenium;
- Organic acids;
- Pectin substances;
- Tanning components;
- Fatty acid.
The presence of such valuable components makes raspberries and other parts of the plant indispensable for colds.
Healing properties of raspberries
- Temperature drop . Raspberries, rich in salicylic acid, reduce even the highest fever and relieve fever.
- Diaphoretic and anti-inflammatory effect . The same salicylic acid helps remove toxins and other substances that cause inflammation through profuse sweat.
- Antimicrobial properties . Anthocyanins contained in raspberry berries suppress infection, having a detrimental effect on pathogenic microbes.
- Free radical suppression . Zinc and selenium act as antioxidants, fighting free radicals and improving the overall health of the body.
Raspberry, healing effect for colds
- Strengthening the immune system . Treatment with raspberries improves immunity, giving the sick body an influx of fresh strength to fight colds.
Possessing the properties of paracetamol and aspirin, raspberries, unlike pharmaceutical drugs, do not have unpleasant side effects, and therefore even infants can be treated with it without fear.
Another advantage of using raspberries for coughs and other cold symptoms is that they help the body even in heat-treated form, so they retain most of their healing properties.
Contraindications to the use of raspberries for colds
Raspberries should not be used at high temperatures and other cold symptoms in the following situations:
- If you have nephritis or gout . The berries contain purine substances, which are dangerous for these ailments.
- If you are allergic to berry components . Some people break out in a rash and experience other allergic symptoms after eating raspberries. If you are allergic to raspberries, it is better not to take them in any form, even boiled.
Raspberries in large quantities are not recommended for expectant mothers, especially in the early stages of pregnancy.
However, treatment with raspberries, which contain a lot of vitamin C, in reasonable doses is quite acceptable at any time.
