What can you eat and take if you have an upset stomach?

How to urgently induce a bowel movement?

You can induce defecation in one of the following ways:

Take a laxative.
Use relaxing suppositories.
Do a cleansing enema.
Resort to traditional methods of therapy.
Drink one of the laxative oils.

Let's look at each of the above methods in a little more detail.

Laxatives and irritants

What to do if you have severe constipation? It is necessary to take a quick-acting remedy with an irritating effect. These include: drops, tablets, syrups, etc.

The laxative effect occurs due to chemical irritation of the colon. Thus, peristalsis is stimulated.

Defecation occurs within 6-10 hours after taking a laxative.

Important! Irritating laxatives are not recommended for long-term use. They are applicable only for 1-2 one-time use.

Otherwise, there may be a decrease in the tone of the colon and, as a result, intestinal dysfunction (i.e., it will stop working independently, without chemicals).

Such drugs are contraindicated for pregnant and lactating women, infants, as well as for acute inflammatory diseases of the gastrointestinal tract and abdominal organs.

Laxatives with this effect include:

Bisacodyl.
Herbion Laxana (chewable lozenges).
Guttalax.
Weak.
Regulax.
Guttasil et al.

In addition to irritants, you should pay attention to:

Mild-acting drugs (improving the microflora of the gastrointestinal tract - for example, Poslabin and Lactulose).
Herbal preparations (made primarily from the senna herb - for example, Tisasen and Senade).

Such remedies are not addictive and have no side effects, but after taking them you should not expect instant results.

Candles

Suppositories have one undeniable advantage over other laxatives: they have a gentle effect on the intestines and do not cause dysbacteriosis or addiction. Can be used for a long time.
The method of using them is quite simple: you need to insert a candle into the anus and wait for about half an hour. The act of defecation will not take long to occur.

Laxative suppositories include:

Bisacodyl.
Microlax.
Sea buckthorn candles.
Glycerin suppositories.
Ferrolax.
Evacue et al.

Cleansing enemas

If neither laxatives for internal use nor suppositories help eliminate constipation, then you should resort to a cleansing enema. This procedure softens stool and facilitates easy bowel movements.

How to do a cleansing enema:

You will need approximately 2 liters of clean boiled water and an Esmarch mug (rubber heating pad), which can be bought at a pharmacy.
Fill the rubber heating pad with water with the hose closed and hang it 1 meter above the bed.
The patient should lie on his stomach and insert the tip of the heating pad through the anus, gradually releasing all the water into the intestines. It is better if an assistant does the enema rather than the patient himself.
Wait for 10-15 minutes and you can go to the toilet.

Contraindications for performing an enema are:

first postoperative days;
acute diseases of the abdominal organs (peritonitis, appendicitis);
inflammatory diseases of the gastrointestinal tract;
haemorrhoids;
uterine bleeding;
heart failure.

Attention! It is not recommended to do cleansing enemas too often, as this can cause dysbiosis and stretching of the walls of the rectum, as well as prolonged constipation after the enema procedure.

Procedure for children under 1 year of age

A cleansing enema is extremely rarely prescribed for children under 1 year of age.
The placement procedure is practically no different from the cleansing procedure for an adult. The difference lies in the dosage of the injected liquid:

for newborn children - no more than 25 ml;
2-4 months - no more than 60 ml;
6-9 months - up to 120 ml;
9 months to 1 year - no more than 180 ml.

Boiled water at a temperature of 25 degrees is used as a solution. The tip of the heating pad (pear) is lubricated with vegetable or petroleum jelly and inserted only halfway into the anus.

A cleansing enema should be performed on children under one year of age only after permission from the pediatrician.

Traditional methods

In case of severe and painful constipation, it is necessary to induce a bowel movement as soon as possible. This can be done using proven folk methods:

Heat natural honey in a water bath to a temperature of approximately 70 degrees and dissolve 3-4 tablespoons in a glass of warm water. Drink in small sips. The laxative effect occurs within a few hours.
Eat a handful of pumpkin seeds or pumpkin seed oil (1-2 tablespoons).
Dissolve 1-2 teaspoons of soda in a glass of warm water and drink on an empty stomach. The effect occurs almost immediately (within two hours). However, this method is quite tough and can be used as a last resort. Soda is contraindicated for pregnant women, children, and people suffering from inflammatory disorders of the gastrointestinal tract and abdominal organs.
Drink a glass of fresh kefir from natural milk. Bowel movement occurs after 4-6 hours.
You can try drinking a glass of freshly squeezed carrot or beet juice. For some, this method works.
Products such as grated beets and prunes can also help solve the problem.
Brew tea from senna leaves (for this you can use the herb in filter bags: 1 bag per glass of boiling water), let it brew for 15 minutes and drink in small sips. It is better to take the product at night. The laxative effect will occur after waking up.

Oils

The oil is an excellent laxative that has no side effects and gently removes fecal impactions.
It is used both for oral use (1 tablespoon per glass of warm water) and as part of enema solutions. To eliminate stool retention, the following types of oils are used:

Castor oil (has a mild laxative effect and heals cracks in the anus).
Flaxseed (is the safest remedy, improves intestinal function).
Olive (softens stool and promotes rapid bowel movements).
Sea buckthorn (effective for severe forms of constipation, but contraindicated for diseases of the pancreas).

What can you take for heart pain?

Heart pain often occurs during physical exertion and strong emotional experiences, so during an attack you need to stop any activity and try to calm down.
Medicines with menthol, in particular validol, will help reduce discomfort. It should be placed under the tongue and kept in the mouth until completely absorbed. Validol can be replaced with Corvalol or Valocordin in the amount of 30-40 drops dissolved in 1/3 glass of water. If you don’t have any medications at hand, use vodka or cognac: hold a small amount of alcohol in your mouth for a few minutes and then spit it out. You can't swallow alcohol! Pain during an attack of angina is well relieved with 1 tablet of nitroglycerin under the tongue or one dose of Nitromint aerosol. How to Simply Recommend

Why the medicine does not work The key to successful treatment is, of course, following all the doctor’s recommendations and informing him of all significant changes during therapy. However, a specialist can talk as much as he wants about the regimen and duration of taking the drug, but most patients will still violate these rules. Read more

Nitroglycerin dilates coronary vessels and improves myocardial contractility, therefore it is a universal remedy for stopping heart attacks. The lack of effect from its use may indicate the development of myocardial infarction, which requires immediate medical intervention.

Nitroglycerin will not help if the pain is associated with rheumatic heart disease. In this case, it is better to take anti-inflammatory and analgesic drugs such as aspirin and analgin.

In patients with hypertension, pain may be caused by a rise in blood pressure. Antihypertensive drugs prescribed by your doctor will help reduce it. Corinfar has a quick and effective effect.

How to proceed?

In case of severe and chronic constipation that cannot be eliminated through your own efforts, you must contact a medical institution to see a gastroenterologist or proctologist (if mucus comes out with the stool or there is bleeding). The doctor will prescribe diagnostic procedures and prescribe appropriate treatment.

Severe constipation is dangerous because it can cause severe intoxication of the body, impair liver function, lead to the development of pathologies of the biliary tract and inflammation of the large and small intestines. There are plenty of quick-acting laxatives that can be used at home. However, in severe cases, specialist help may be required.

It is important to know! Stool retention may be the result of some dangerous disease in the gastrointestinal tract (tumor, intestinal obstruction, inflammatory process).

Some people put off visiting the doctor because they feel embarrassed and, thereby, only prolong their torment.

Therefore, it is necessary to undergo examination as soon as possible and begin treatment in order to avoid irreversible consequences in the future and maintain health.

Treatment of colds with folk remedies

It is also worth considering that the patient is advised to stay home to avoid infecting others and causing a secondary infection. Optimal conditions in the room should be the following: air temperature 18-20C, humidity 60-70%, frequent ventilation, frequent wet cleaning in the room. In such conditions, the recovery process will go faster, because in moist and cool air the viruses die almost instantly. It is important to provide the patient with plenty of warm fluids.

You can also use the following traditional medicine recipes for colds:

Tea with lemon and honey with the addition of a few slices of ginger root will perfectly improve your well-being and give you strength.
Inhalations with various herbs have a positive effect on a sore throat. In particular, pine buds, eucalyptus, sage and alkaline mineral water are used. Inhalations should be carried out 2 times - in the morning and before bedtime.
Melted butter with honey 1:1 (adults can add 1 tablespoon of vodka) warms the throat well.
When coughing, they also drink warm milk with honey (but not hot, honey cannot be added to drinks whose temperature is above 50C), which has a mucolytic effect and thins sputum.
Gargles are indicated for sore throat pain. Usually, for this purpose, a decoction of chamomile, sage, soda or saline solution with a few drops of iodine, furatsilin and hydrogen peroxide are used. Rinsing should be done at least 5-6 times a day.
Garlic and onions contain natural phytoncides, which have an active antiviral effect. Therefore, you can not only use them for food, but also place cloves of garlic and chopped onions around the room.
It would also be a good idea to use an aroma lamp with essential oils of tea tree, lemon, mint, and lavender.

Betsik Yulia, medical columnist

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