Chronic rhinitis psychosomatics

The connection between emotions and health

Psychological factors have a great influence on human immunity. Each organ belongs to a specific group, its condition is influenced by mood and general health indicators. Many scientists associate the emotional component with the course of chronic diseases; bad mood is the cause of the development of all disorders.

A runny nose appears not only after hypothermia, there is also the influence of psychosomatics. If a person is upset, tears flow, and mucus often accumulates in the sinuses. In the case of sinusitis, the fluid has purulent formations, pain and congestion appear. Some scientists build on these observations a theory of the connection between the instability of a person’s feelings and his predisposition to pathologies.

Emotional experiences, an imbalance between the subconscious and consciousness lead to the occurrence of serious diseases. Sinusitis often occurs in people whose character corresponds to the characteristics of an introvert. Representatives of this species hide their thoughts and depressive moods from the outside world. Such discipline provokes oncological disorders, sinusitis, pharyngitis.

Solution

It is important to enjoy every moment, appreciate the blessings you have, love yourself, treat people kindly, and communicate more with them. Conflict situations must be resolved, grievances and disappointments must be expressed, without accumulating in oneself. You also need to learn to distinguish between real and fictitious problems.

Getting involved in an interesting activity is an excellent distraction from soul-searching. Sometimes it is enough to help a person to believe in himself in time, and all disturbing symptoms go away on their own.

• Causes of a runny nose from a psychological point of view
• Types of runny nose and their effect on the psychology of the disease What is rhinitis
• Psychological basis for the appearance of sinusitis

The psychological causes of a runny nose quite often indicate that a person takes the world too close to his heart. Often, a person’s physical state is associated with his internal perception of the world around him. If it is negative, then illnesses can haunt him throughout his life. A runny nose is one of these diseases. Many years of research in this area, which was carried out by the American scientist Louise Hay, the Canadian scientist and professor Lise Burbo and the Russian psychologist Vladimir Zhikarentsev, prove that such a connection exists.

The physical state of the body is closely related to the psychological perception of a person.

It was found that no treatment will help the patient if he is not psychologically ready to fight the disease. A suppressed emotional background will only harm the complete recovery of the body, including getting rid of a runny nose.

Psychosomatics as a cause of the development of sinusitis and sinusitis

Pathologies associated with the sinuses in adults occur for the following reasons:

• dissatisfaction with one's own person;
• uncertainty about something, especially about being right;
• fatigue, weakness;
• hidden grievances.

The first reason leads to inflammation of the maxillary sinuses, when a person does not love himself and is dissatisfied with his own decisions. Long-term analysis of misdeeds and mistakes emotionally exhausts a person, the body loses strength, chronic diseases more often make themselves felt.

Doctors reveal the second psychosomatic reason as follows: a person wants pleasant surprises from life, but does not believe that he deserves them. Constantly doubts his competence and refuses to value personal work, and is angry with himself for such behavior.

Treatment of diseases in this condition does not give any results, medications have a detrimental effect on the liver and stomach, and human health only worsens. In this case, highly specialized doctors are unable to help the patient; it is necessary to involve a psychoanalyst.

Psychosomatics of a runny nose and nasal congestion according to Louise Hay

In psychology, the psychosomatics of rhinitis is considered as follows. The main cause is believed to be crying within the human body and a cry for help. The nose is a symbol of self-recognition and self-worth. This is why nasal congestion indicates a lack of self-acceptance.

Louise Hay recommends treating psychosomatic nasal congestion in this way. The very first thing is to give yourself a set-up and stick to it for a certain time. To do this, you need to relax and, if possible, take a comfortable position. Free your mind from obsessive thoughts and ideas. It is necessary to be in silence. So as not to be distracted by extraneous sounds. You can turn on light relaxing music and close your eyes. You need to breathe calmly and balanced, while repeating the following out loud: “I love and console myself in the way that pleases me.” It is advisable to stay in this position for 10-15 minutes.

This is how, with the help of positive phrases, you can not only cure a runny nose, but also other ailments, and also program yourself for success in life. Experts say that the psychosomatics of nasal diseases is closely related to self-dissatisfaction. After all, the more a person experiences humiliation and pressure in his direction, the more difficult it is to overcome the disease. But to a greater extent, recovery depends only on the mood of the person himself.

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Health to you!

The influence of childhood psychosomatics on the occurrence of sinusitis and sinusitis

Adults and children develop sinusitis in different ways. If we consider psychosomatics specifically, then the younger generation should not encounter such pathologies, since children do not tend to keep their experiences inside; they splash out anger, joy or frustration.

But often family relationships lead to the development of depression: parents force the child to work hard on his education, transfer part of their own responsibility to him, and unnecessarily criticize behavior or addictions.

The child withdraws into himself, phobias develop, and internal pressure increases. Weak immunity and impaired communication with peers lead to inflammation of the sinuses, decreased activity, headaches, sinusitis, psoriasis, and other diseases.

Often children who lack love experience sinusitis and sinusitis. A protest against the rules of behavior, social status or the wishes of the older generation pushes a teenager to make rash decisions and neglect the instinct of self-preservation. The body weakens, diseases of the nervous and respiratory systems appear, and blood circulation is impaired.

Regular hypothermia, lack of nutrients, and emotional exhaustion lead the child to a hospital bed. Treatment of sinusitis drags on for years, the sinuses fill with mucus faster each time, and the causes of the pathology change.

Louise Hay's opinion on the connection between psychosomatics and diseases

This American figure, writer, is interested in psychosomatics. In most of her books, she talked specifically about diseases whose causes lie in the psyche. She created a table of pathologies, which included sinusitis. Louise's opinion on the reasons for the development of the disorder:

• an attempt to suppress all emotions: both positive and negative;
• low self-esteem;
• accumulation of grievances.

Hay's theory is explained quite simply: if the respiratory organ is blocked, prolonged pain is observed, the sinuses are filled with mucus, and the pathology provokes complications. If problems arise, the system works in the opposite way - with mental disharmony, the sinuses become blocked, and it becomes impossible to breathe fully.

If a person remains in a state of uncertainty for a long time, the chronic stage of the disease begins. Louise hatched a special conspiracy for recovery. In order for sinusitis to recede, it is necessary to recite a daily text containing approval for oneself and one’s decisions; the patient must speak out loud about the validity of each action.

Causes and signs of a runny nose

Each disease has its own psychosomatics, which is very closely related to the emotional state of a person. Each of us is susceptible to diseases, but with the right approach to treatment, they quickly pass, especially if all actions for recovery are combined in a complex.

But some, on a subconscious level, do not want to be healthy and do not want to be treated; such people are increasingly exposed to diseases or have a lot of chronic ones. This is the psychosomatics of diseases. Nasal congestion is an unpleasant problem that, if not treated promptly, can develop into a chronic form.

Psychologists say that there are certain reasons for the appearance of psychosomatic runny nose:

• constant feeling of powerlessness and weakness;
• there are negative emotions and stress;
• depressed state, often experiencing bad mood or swings;
• prolonged depression, which reduces immunity;
• due to the constant depressed state, vascular tone decreases, which is the main cause of swelling of the nasopharynx.

If a person constantly cries, then he is likely to have nasal congestion. You should pay attention to any runny nose, because if it is not treated in time, the illness will develop into chronic rhinitis or sinusitis. Many people are of the opinion that a runny nose appears only after hypothermia. And thus they program themselves for illness. Some are convinced that one can become infected from a sick person. In the same way, with the help of self-hypnosis you can be cured.

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Psychosomatic runny nose can manifest itself in the following stages:

• A common runny nose occurs due to self-pity.
• Constant is observed in those who are often depressed.
• From a psychosomatic point of view, allergic rhinitis appears when a person constantly lives with a feeling of fear.
• Sinusitis appears due to a feeling of emptiness and the inability to cope with problems.
• Chronic rhinitis occurs when a person is completely dissatisfied with life and is in a state of constant conflicts.

Methods of therapy and influence on psychosomatics

For a speedy recovery, you need to understand the importance of not only physiological, but also psychological reasons. A new vision of life, a positive outlook can radically change the clinical picture; sinusitis and sinusitis are easier to treat.

For the body to effectively fight pathology, especially bilateral sinusitis, it needs certain conditions. The following rules must be adhered to:

• throw out evil and resentment;
• take life's troubles lightly;
• accept and love your own personality;
• accept surrounding events as they are.

If your nose is stuffy, it makes sense to resort to watching touching films and melodramas. If tears are produced abundantly, the nasal passages will be actively cleared of mucus, manipulation will prevent inflammation.

If you think negatively and predict an unhappy existence, then treatment will not give the desired result. The patient needs to reconsider his principles, not pay attention to the gloomy glances of strangers, and look for the positive component in everything.

Doctors advise patients with sinusitis to turn to meditation, purchase special literature that studies the psychosomatics of sinusitis and sinusitis; it will help find answers to questions of interest and explain the nature of human life.

If you cannot overcome fears and negativity on your own, the patient should contact a qualified psychologist; a specialist regularly deals with similar stories and can easily determine the cause of this condition. An experienced physician will quickly understand the problem and restore the joy of life to the patient.

Source: GorloNosik.ru

The nature of psychosomatics

Mental experiences or events that caused serious upheavals can influence a person’s consciousness and actions, in this case it is worth talking about the psychological manifestations of emotional lamentation.

If a person, instead of finding a way out of the situation or simply resigning himself to experiencing the emotion, tries to drive his problem into the subconscious, over time it can manifest itself in bodily, somatic manifestations.

Bodily manifestations of mental problems

Along with psychology, there is psychosomatics - the science of the bodily manifestations of mental problems, according to which every organ of the human body is associated with a mental quality. If a person muffles his emotions for a long period of time, or ignores obvious problems, violating the harmony with his own self, problems arise in the corresponding organ. So, for example, excessive stinginess manifests itself as constipation, a cough can occur in the absence of the opportunity to express one’s opinion, and the causes of spinal pathologies lie in excessive responsibility and putting an unbearable burden on one’s shoulders.

The connection between psychology and sinusitis

Sinusitis, as well as its separate type - sinusitis, in addition to the physiological cause, viruses and bacteria, have a psychological overtone, which often prevents getting rid of these diseases forever. Let's take a closer look at what psychological causes often become an obstacle to curing sinusitis and sinusitis.

Psychosomatics of the runny nose in adults

Psychosomatic rhinitis in adults is largely determined by psychosocial factors. There is a relationship between the occurrence, course and psychological causes of respiratory diseases. For example, neurologists suffer on average 2-3 times more often and longer from upper respiratory tract infections than the general population.

The disease is directly caused by pathogenic microorganisms. It is believed that the influence of psychology and emotional state (i.e., the psychosomatic nature of the runny nose in adults) increases susceptibility to respiratory diseases.

Psychological and biochemical mechanisms of stress turn out to be one of the most important factors of action here. More 'stress' here. Personality traits, in turn, determine the specifics of the disease and the nature of its course.

What is a runny nose

Rabbit syndrome. In medicine, running nasal mucus (rhinorrhea) is called catarrhal rhinitis.

In ODS, the nose is usually abundant: colorless, transparent, watery; with the addition of microbial inflammation, the character of the effluent changes, giving it a purulent component. They become thicker, sometimes greenish or yellowish.

In some cases, there is virtually no nasal discharge, but the nose is blocked, so the patient has to breathe through the mouth.

The physiological purpose of the main symptoms of respiratory diseases, cough and rhinitis is to actively eliminate pathogens that irritate the mucous membranes of the nose, throat, trachea and bronchi. The final stage of the disease consists of restoring damaged cells and organs and normalizing their functions.

One of the main infectious causes of the runny nose is a large group of rhinoviruses. There are more than 100 species of these enteroviruses. They mainly affect the nasal mucosa.

Other parts of the respiratory tract are usually not affected by rhinovirus disease. However, young children may have damage to the larynx, bronchial tubes, and even pneumonia.

Newborns and infants are very susceptible to this infection, and the disease is severe with possible complications such as middle ear infections and pneumonia.

Course of rhinovirus infection

The latent period of infection with rhinovirus is up to two days. Duration - 4-7 days. Usually without fever. The disease caused by rhinoviruses is accompanied by malaise and a very runny nose. Pathological changes are localized in the nasal mucosa. The onset is more acute than gradual.

The classic, “cold” series of symptoms in the form of chills, general malaise, heavy head are poorly expressed or not expressed at all. From the first hours of the illness, sneezing begins, there is a feeling of squatting, “sitting” and scratching the neck.

Nasal breathing is difficult, and after a while a copious amount of watery mucus is released from the nose.

The examination revealed red nostrils, heavy nasal discharge, tears (eye tears), and swollen eyes—all typical symptoms of a rhinovirus infection. No changes from other organs and systems of the body.

The meaning of the nose for a person

• The first, of course, is the sense of smell. This allows you to navigate based on perceived smells (metaphors: 'good smell' or 'intuition' for something).
• The right smell of food can either stimulate digestion or prevent harmful foods.
• The nose and larynx have a communication function.

The psychosomatic nature of a runny nose often lies in the fact that it has a hidden, apparently unconscious benefit for the patient.

1. A cold makes talking difficult. Moreover, this cold is often avoided. All this allows you to temporarily refuse communication: to become 'unresponsive', 'silent'.
2. Stay caring and attentive. This occurs when a family member's physical needs are valued frequently and over a long period of time. In case of illness, the sick person received sympathy.
3. In the family tradition, activity was valued in terms of hard work and honesty rather than in terms of business and responsibility. In this case, frequent exposure to cold is the child's reaction to parental conflict. The child 'sacrifices' himself in order to reunite his parents. As children, they saw their parents rewrite every ORD: they wanted 'peace', showed 'bad temper' and 'pampered and valued' their 'hehehehe' intensely.
4. Double standard of parents. They demand compliance with certain rules of a public nature, but do not comply with them themselves. Often with a runny nose, he becomes 'offended' by this situation and wants to distance himself from it.
5. A running nose can signal blockage. When the power measurement overflows, it 'overflows'. In this case, from the nose. If you have a cold, it is necessary, as with many other diseases, to take a time out from your care and retreat. If earlier this rest was neither consciously nor unconsciously allowed, now it becomes a requirement of the body.
6. The nose symbolizes subtle perception and contact with the outside world. A blocked nose can be a sign of conflict in interpersonal relationships. This state is illustrated by the metaphor: 'I can't stand you.'
7. The psychosomatics of a runny nose in an adult can be disguised as tears. Constant discharge from the nasopharynx is a deeply hidden cry. A person has internal pain, but he does not want to admit it to himself. He may wear the mask of a man who is happy with everything, but his soul is crying. Somewhere in the depths of the soul this source of pain is hidden. What could it be?

• childhood resentment
• unhappy love,
• lack of zest for life?

The path to healing is to forgive yourself and others, take grief for granted and heal, find a way out of a sad situation - and the soul will have no reason to cry.

Psychosomatics of the runny nose in adults according to Sinelnikov

Stuffy nose

A stuffy nose signals a lack of recognition of one's own importance.

For example, a patient of a Russian psychologist, due to doubts about his own masculinity, experienced chronic filling of one nostril, alternating with the other.

Runny nose

Nasopharyngeal secretions are internal cracks or tears. Thus, the subconscious tries to create deeply depressive feelings:

• a pity,
• grief,
• disappointment and regret about unfulfilled plans or dreams.

Allergic runny nose

An allergic runny nose is a sign of a complete lack of emotional self-control. Such cases usually occur after severe emotional upheaval.

Examples from Sinelnikov’s practice:

• the man began to discharge from his nose after he separated from the girl,
• Some time after the death of her husband, a woman developed an allergic runny nose.

A runny nose can sometimes be a kind of request for help. The child explains his helplessness in the same way. Children do not feel their strength and value.

case from the practice of psychologists:

A 9-year-old child has a monthly runny nose. The conversation showed that the next step is family. The father is a tough, authoritarian person. Violence and threats are often used during 'training'. The mother took pity on her son.

Causes in adults

Sinusitis and sinusitis are diseases associated with inflammatory processes in the paranasal sinuses. The causes of such inflammation are viruses, fungi, and bacteria, which during their life processes release toxins that, when in contact with the mucous membrane, cause its swelling. However, sinusitis often develops for no apparent reason, and only over time, against the background of inflammation of the mucous membrane and a decrease in local immunity, bacteria can join. In this case, psychological problems can be considered as the reasons for the development of sinusitis.

Nose and dignity

According to the psychosomatic parallel, the nose symbolizes self-esteem, and when one feels that one’s self-esteem is being infringed, a person may develop a runny nose that has no physiological cause. When restraining one’s own negative emotions and strong experiences, tears are formed, which, having no way out, flow through the lacrimal canals into the nasal passages and, accumulating in the sinuses, provoke sinusitis and sinusitis in particular.

Containing feelings

We can conclude that sinusitis and sinusitis occur in emotionally restrained people who tend to suppress their feelings. As for the stronger half of humanity, who do not tend to cry, sinusitis in men can develop against the background of shaky self-confidence, or in the case when in the current situation one has to restrain one’s emotions, violating harmony with oneself.

Causes in children

The psychosomatic reasons why children may develop sinusitis or sinusitis are somewhat different from those emotions that trigger the disease mechanism in adults. Children do not tend to hold back tears or feelings, however, under conditions of strong pressure from adults and inflated demands, a completely normal, average child may feel inferior, weak, and unsure of himself.

Problems start in childhood

As psychologists say: “All our problems come from childhood,” and often children, feeling that they fall short of the level set by their parents, grow up with low self-esteem. Such emotional constriction can provoke psychosomatic diseases of the ENT organs.

Lack of praise

Another problem that can provoke psychosomatic sinusitis in children is a feeling of uselessness, lack of parental love and recognition. Frequently, sinusitis often accompanies unwanted children and babies from the orphanage.

In order to show your child your attitude, you should not be shy about warm words and praise. Parents should also moderate criticism and not expect more from their child than what he is capable of. Sometimes children need to be allowed to be children.

Source: nasmorklechit.ru

Traditional medicine recipes for exacerbation of psychosomatic ARVI and influenza.

• Add lemon and honey to moderately warm fresh . Drink the drink according to the principle “the more, the better.” Promotes vasodilation, sweating, and normalization of metabolism in the body.
• An excellent antipyretic and diaphoretic remedy is raspberry tea . Pour boiling water over one hundred grams of fresh berries or two tablespoons of jam. Let it brew for 20 minutes.
• Add 5 tablespoons of honey , a bay leaf, a few peas of allspice, a teaspoon of cinnamon, nutmeg, and vanilla to a liter of milk. Boil and let sit for five minutes. Helps maintain immunity and the body's production of serotonin, a powerful sedative.

Flu, ARVI, the psychosomatics of the causes of these diseases are directly related to the psycho-emotional state of both the adult patient and the child.

By maintaining purity of thoughts, controlling your emotions, maintaining a positive microclimate in relationships, you will protect yourself and your children from many diseases.

If you are already tired of frequent illnesses, do not despair, the methods of Spiritual Integration will help you get rid of these problems forever.

source

Psychosomatic reasons

Psychosomatics is a branch of medicine that studies the influence of psychological factors on the human body. In psychosomatic teaching, a person’s nose symbolizes self-esteem and expresses his self-esteem. It is no coincidence that they say about proud people that they “turn up their noses.”

When sinusitis develops, a person feels constant nasal congestion, headache, and difficulty breathing. At the same time, he experiences fear due to the possible prospect of surgical intervention.

The psychosomatic theory states the following reasons for the development of sinusitis:

• frequent depression;
• feeling weak and tired;
• low self-esteem;
• emotional turmoil;
• feeling of depression, self-pity;
• anger at the world and circumstances;
• lack of emotional self-control;
• constant anxiety;
• disappointment;
• resentment and shame that could not find a way out;
• excessive demands on others.

According to the theory, inflammation of the maxillary sinuses in children indicates that the child needs attention and love. The cause of sinusitis in children can be not only a lack of care, but also an excess of attention.

How are mental problems related to runny nose and sinusitis?

There is an alternative opinion as to why certain health problems occur in humans. How do you get colds, runny nose, sinusitis? Psychosomatics is a field that combines psychology and medicine . The influence that a person’s psyche and psychological state has on his body, somatic (bodily) diseases. Direct relationship between psycho-emotional mood and health.

What matters is what a person thinks about. His positive or negative thoughts, attitude towards himself, towards the whole world as a whole. All this affects health. Applies to the entire human body. And various diseases of various organs, according to some experts, are directly related to how and what a person thinks. People who have problems with nasal diseases often accumulate grievances within themselves and cannot express them.

Author and one of the founders of the self-help movement, Louise L. Hay, has talked a lot about this. She believes that a person can help himself. In her opinion, a runny nose is an internal cry and a request for help . The same situation is with the psychosomatics of sinusitis. And she believes that you need to accept and love yourself, approve and support.

If we draw parallels between the body, thoughts, attitude towards oneself and others, then the nose is the organ where a person’s self-esteem and self-esteem are located. If a person is fulfilled, feels self-sufficient, does not focus on grievances, is needed by others and family, then often he does not have problems with the psychosomatics of sinusitis, sinusitis or runny nose.

If a person is offended, it seems to him that he is being humiliated, he does not feel his importance and need, then the disease does not recede. It is often accompanied by a cold, runny nose or sinusitis.

Nasal congestion is a desire, rather a subconscious one, to somehow change the situation, even through negativity. Get attention, get care. A runny nose that turns into sinusitis can signal a subconscious desire to get rid of a burden on the soul.

From time to time you don’t want to go to work that you can’t bear. There are difficulties in building harmonious relationships with friends, colleagues or family. It turns out that the way out is to get sick and get a certificate of incapacity to work in order to escape from problems. Or go to the hospital as short-term relief. Thus, receive attention, acceptance, care.

Many do not realize and do not see the connection in what happened. Sincerely believing that such events occur solely due to illness. It is not allowed to think that the reason may lie in something else.

How to help yourself cure sinusitis, sinusitis, runny nose. Psychosomatics in action

When a person is treated by doctors for a cold, runny nose, sinusitis, sinusitis, and these diseases return with regular frequency , then you can try to help yourself with additional methods. If you feel unwell for weeks, and sometimes even months, you may need to change something in your worldview. Having considered several examples of what to do to benefit your body, there is a chance that you will be able to improve a lot.

Treatment tips

Knowing the psychosomatic roots of sinusitis, it is easier to fight the disease.

Experts say that sometimes just one consultation with a psychoanalyst can cure sinusitis. In general, the patient needs to be in company more often, where there are people with similar interests, and the main thing is to stop feeling sorry for yourself. Along with pity, sinusitis will go away.

Psychosomatics is an important component that can affect the development and course of runny nose and sinusitis. And to get rid of nasal congestion, experts advise, oddly enough, to cry more. You should not do this in public places: give free rein to your emotions at home, alone with yourself, for example, while watching a touching melodrama. The liquid released from the nasal sinuses will clean all the channels, expel all the mucus from them and prevent inflammatory processes from developing.

You need to learn to manage your own experiences and emotions, be able to express them, and control yourself. It's not easy, especially for men. They are usually ashamed of their tears and other mental reactions, constantly suppressing them.

Difficult situations must be perceived calmly, perceiving them as a natural and objective fact. This makes it much easier to cope with various troubles that happen in life. Manifestations of sinusitis will disappear along with dissatisfaction with your own life and dissatisfaction with the world around you.

Rules for good mood and health:

• Learn to express your feelings and give free rein to your emotions.
• Leave failures in the past.
• Treat different life situations calmly.
• Forgive everyone, and yourself first of all.
• Accept and love yourself.
• Accept the world as it is and trust it.
• Accept the people around you for who they are, allow them to be less than ideal, because ideals do not exist.
• Notice more positives rather than negatives.

A positive attitude, a calm attitude towards life, love for yourself and the world will prevent the development of sinusitis and some other diseases. Despite the fact that antidepressants and tranquilizers are used to treat diseases with psychosomatic causes, in some cases sinusitis can be overcome independently or with the help of a psychologist. The main thing is to believe in a successful recovery.

An integrated approach to the body, emotions and psyche

1. Self-love and approval. Adoption. Speak positive words more often about your actions and actions. Praise and respect. There will be invaluable help for the whole body, not just the nose, if we speak, carrying a positive assessment, loving words.
2. See a psychologist, psychotherapist, or attend group therapy. Correctly building relationships with yourself is one of the most important tasks. A doctor can help you achieve inner harmony and prioritize. Many people are embarrassed to contact a psychologist, but in vain. People have the habit of contacting specialists in many professions (dentists, surgeons, salespeople, lawyers), but a psychologist is a professional in his field like others. It can help you understand yourself and improve relationships with loved ones. Gives comfort and helps to understand ongoing processes that are not visible to the person himself without outside help.
3. Change your life. Reconsider your attitude towards yourself and others. Carry out an internal audit and reassessment of values. Maybe choose a different type of activity that will reveal your potential and bring you an inner feeling of fullness of life. Move to a new place. Perhaps discover new talents and abilities in yourself. Try yourself in a new hobby or interest, where self-realization will help you feel inner harmony.
4. Learn to talk about your feelings. Express them. Don't hide your emotions. Free yourself from accumulated negativity. There are many techniques for freeing yourself from unnecessary, interfering emotions. Sport can be an important helper on this path. It helps restore internal balance and stabilize all body functions. It has a positive effect on self-perception, your appearance, and increases self-esteem. The body becomes stronger and the mood becomes much better.

When a person changes his life, way of thinking and comes to harmony in his soul, then many diseases disappear. The causes for psychosomatic diseases are becoming fewer and fewer. If a person changes inside, then not only the environment outside becomes different, but also his health improves and gets stronger.

If it does not go away after eliminating psychosomatic symptoms

In this case, the cause of sinusitis is not related to our subconscious. Most likely, sinusitis developed as a result of viral diseases. In addition, bacteria and allergens can also be the “causative agents” of sinusitis. This nature of the disease can be observed in both adults and children over three years of age. It is during this period that the formation of the maxillary sinus is observed.

How to quickly cure a runny nose in a child

With sinusitis, inflammation of the sinuses occurs and excess mucus accumulates in them. If drug treatment is unsuccessful, then puncture surgery cannot be avoided. There are two types of sinusitis:

• spicy;
• chronic.

In acute sinusitis the following is observed:

• temperature increase;
• loss of smell;
• constant headaches;
• malaise;
• discharge in the form of pus and mucus.

The disease period lasts up to 12 weeks, after which it enters the chronic stage.

The main signs of the chronic stage:

• constant difficulty breathing;
• complete absence of smell and touch;
• red eyelids.

Treatment

Treatment of sinusitis will be effective if traditional and psychosomatic methods are used. Nothing will bring such success as changing your worldview and life principles.

If a child falls ill, then the work of the parents is important, as they must reconsider their attitude towards the child and try to understand the reasons for the development of the disease. And the best thing is to go with him to a psychoanalyst.

If viral and allergic sinusitis can go away on their own, simultaneously with recovery from ARVI or an allergy attack, then purulent sinusitis most often requires serious and surgical therapy. After puncturing the sinusitis, the patient is prescribed anti-inflammatory, vasoconstrictor drugs and antibiotics. Physiotherapeutic procedures are also necessary, for example, regular rinsing of the nasopharynx with antiseptic drugs.

Surgery is necessary if the patient has the following symptoms:

• The temperature is constantly rising.
• Moving your head causes pain.
• The patient constantly feels an unpleasant odor in the nose.

Before performing the operation, the doctor must study the structural features of the patient’s nose. It should be remembered: children and patients with infectious sinusitis are not given a puncture.

The puncture procedure is simple. After this, during inpatient treatment, a catheter is removed from the patient’s sinuses, through which nasal rinsing procedures are subsequently carried out. After this, it is secured with a plaster, and the patient no longer feels discomfort in the sinus area, as well as headaches.

Remedies for runny nose during pregnancy

Some time after the operation, the patient undergoes a repeat x-ray of the skull. Next, the doctor usually prescribes rinsing the sinuses with a solution of furatsilin. This procedure is carried out for a long time: from one week to several months, depending on the dynamics. It is necessary to prevent possible complications. In addition, antibiotics are prescribed, which should destroy all pathogenic microorganisms.

The patient may also be prescribed intensive rinsing of the maxillary sinuses with a solution of sea salt. After the procedure, the mucous membrane must be softened with oil drops. If the patient has difficulty breathing, the doctor additionally prescribes drops with vasoconstrictor components.

Possible complications

Complications may arise after the puncture procedure in a patient. During surgery, the blood capillaries of the nasal mucosa are damaged, resulting in bleeding. It is possible that you will experience a severe headache. At night, your body temperature may rise. All these symptoms indicate that the puncture procedure was performed poorly.

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An improperly performed operation can cause the development of the following diseases:

• meningitis;
• otitis;
• swelling of the cheeks, face;
• abscess.

The puncture is performed under local anesthesia. As a result of an incorrectly calculated dose of anesthesia, the patient may faint. If pus gets into the blood vessels, the infection will spread throughout the body.

Prevention

To avoid the risk of developing sinusitis, a person must learn:

• manage your emotions;
• respond correctly to pain, fear, disappointment;
• take troubles calmly.

To prevent sinusitis from becoming chronic, constant prevention should be carried out:

• At the first sign of a runny nose, choose treatment wisely.
• Rinse the sinuses with decoctions of medicinal herbs, as well as antiseptic solutions. You should definitely put vasoconstrictor drugs into your nose first.
• Monitor the condition of your teeth, as the infection can penetrate from the oral cavity into the sinuses and provoke inflammation.
• Eat properly. Lack of vitamins and microelements leads to diseases.

Don’t let such a seemingly simple and harmless ailment like a runny nose start to develop. You should not treat your nose yourself. Only a doctor can correctly select drops to relieve nasal congestion. And, of course, always believe in success. Do not forget about the psychosomatic background of any disease.

Hidden causes of ARVI and influenza.

Flu, ARVI, psychosomatics of the causes of the disease - fiction or reality?
How do thoughts, emotions, stress influence the onset of physical pathologies in the body? When we have such symptoms as cough, fever, runny nose, general weakness, then we say that we have a cold. But in official medicine there is no such diagnosis as a cold, but there is a common name for all the symptoms described above - “ARVI” (acute respiratory viral infection).

Among all infectious diseases, ARVI is the most common - 90% of diagnoses are due to them.

There are many viruses that cause ARVI. One of the most famous is the flu.

It is obvious that pathological changes in the body under the influence of viruses occur with weakened immunity. And this happens for various reasons: draft, hypothermia, etc.

But we should not forget that a certain psycho-emotional state of the patient can provoke weakening of the immune system.