How is the procedure useful?
Treatment with this folk method has been known since ancient times. Even our ancestors noticed that the disease goes away much faster if you regularly and often gargle with decoctions of medicinal herbs.
Plain water washes away food debris and mucus well from the mouth, and if you add any antiseptic to the water, the resulting solution can become healing and help cope with throat diseases. Getting on the mucous membranes of the oral cavity, water with antiseptics stops the flow of harmful bacteria and viruses, washes them away from the larynx and gums, preventing reproduction - pathogenic substances are disinfected, inflammation and redness are relieved.
Folk remedies for pharyngitis
There are many known remedies that help reduce sore throat: soda, salt, lemon juice, beets, ginger, decoctions of medicinal plants and many others.
Soda and salt for pharyngitis
The simplest recipe is water with soda or salt.
- You need to dilute 1 tsp in a glass of water. salt or soda and the prepared solution to gargle a sore throat with pharyngitis. It is also recommended to add a drop of iodine to the saline (soda) solution.
This product tastes a little unpleasant, so children do not like rinsing with salt (soda) and water. Also, according to some experts, it is possible to treat the throat with soda only if it is not possible to choose another remedy or alternate soda and saline solutions with other gargles. Despite all the beneficial properties associated with the antiseptic effect, salt and soda, when used frequently, dry out the mucous membranes, causing a burning sensation.
Lemon juice with water for pharyngitis
You can dilute a teaspoon of lemon juice in a glass of water. The effect of this product is similar to the properties of hydrogen peroxide: the acid kills bacteria, and water washes them away from the inflamed areas.
Ginger with honey
Ginger powder and honey, diluted in a glass of water, have a softening effect on the larynx inflamed with pharyngitis. You can also add lemon juice to the solution. For one procedure, it is enough to take a teaspoon of honey and dry ginger powder to get an antiseptic rinse.
Beetroot solution with vinegar
If you have pharyngitis, you can rinse your larynx with acidified juice of grated beets and add 1 tablespoon of apple cider vinegar per glass.
Decoction of medicinal plants
It’s easy to prepare a decoction of chamomile, calendula flowers and St. John’s wort at home. One tablespoon of the mixture must be poured with a glass of hot boiling water. The broth needs to brew. It is then strained to create a very effective sore throat remedy.
Gargling with salt: children and adults
To relieve the sensation of a sore throat , various treatment methods are used, and the most popular of them is gargling.
Gargling with salt is an effective and time-tested folk method, recognized in traditional medicine. A salt-based solution is a universal remedy for the throat and mouth. Salt rinses are good for relieving symptoms of throat diseases such as discomfort when swallowing, burning, and coughing.
Properties of water-salt solution
Due to the fact that the salt saturation in the water-salt solution is greater than in the tissues of the throat, it is called hypertonic.
A hypertonic solution helps remove excess fluid from cells and reduces swelling. In addition, accumulated mucus is removed, due to which pathogenic bacteria multiply, the throat, tonsils, and oral cavity are cleansed and moisturized.
This solution has an antiseptic and anti-inflammatory effect.
Sea water, rich in iodine and minerals, brings unconditional benefits. Regular gargling with warm sea water will help get rid of many pathogens.
Gargling with salt: medical indications
Gargling with salt significantly improves the course of diseases such as:?
- purulent sore throat,
- purulent pharyngitis,
- laryngitis,
- tonsillitis.
The composition fights accumulated pus and helps get rid of dead cells from the tonsils and back of the throat. Inflammation, pain and swelling in the throat are reduced.
While there is purulent discharge in the tissues, procedures are carried out every hour .
After the discharge stops, rinsing is carried out no more than 3 times a day , otherwise excessive drying of the tissues is possible.
It should be remembered that rinsing will not help cope with purulent sore throat on your own. It is an excellent adjuvant and should be used in combination with antibiotics.
Gargles are used for acute respiratory diseases accompanied by copious mucus secretions in the throat. Hypertonic solution is used up to 5 times a day.
The positive results of rinsing are evidenced by the results of repeated studies conducted by foreign scientists.
Thus, in one of the foreign journals of practical medicine, the result of a study was published, the essence of which was as follows.
Scientists observed 400 volunteers for two months, during which the peak of colds falls. One half of the volunteers gargled 3 times a day, the other did not take any action. Based on the results of the study, scientists concluded that subjects who gargled were 40% less likely to develop infectious throat diseases. Even when they got sick, the cold symptoms weren't as severe.
Gargling with sea salt
Sea salt is great for treating a sore throat. Unlike table salt, sea salt contains up to 92 microelements, including iodine, iron, zinc, potassium, magnesium, etc.
Another unconditional advantage of sea salt is that it is harmless to small children. If a child swallows a little water, it will not pose any danger to his body.
During an exacerbation of viral diseases, after hypothermia or contact with an infected person, doctors recommend gargling with salt for the purpose of prevention.
Gargling: recipes
There are several popular recipes for gargling based on saline solutions. All of them are the simplest to make, and every housewife can find the ingredients for them. Let's look at the most popular of them.
Salt rinse
To prepare a salt gargle, you only need two ingredients: table salt and water. Half a teaspoon of salt is dissolved in a glass of warm boiled water. The medicinal mixture is ready. She needs to gargle 5-6 times a day. It is important that the solution is warm, because hot can burn an already inflamed throat, and cold can worsen an already serious condition. When rinsing, you should tilt your head back and try to pronounce the letter Y. According to doctors, this way the solution gets to the sites of infection faster. After the procedure, you should not eat or drink for about half an hour.
Soda rinse
To prepare the mixture, you need to mix a teaspoon of baking soda with a glass of warm boiled water. Baking soda has cleansing and disinfecting properties and effectively fights Candida fungi. To achieve the effect, 3-4 procedures per day are enough.
2% soda-salt solution
The next popular recipe is also simple. For a glass of warm boiled water, take half a teaspoon of soda and half a teaspoon of salt.
Doctors speak positively about the results of this procedure, because baking soda and salt help remove infectious agents, destroyed tissue and mucus from the throat, which promotes rapid recovery.
Sea water recipe
When it is not possible to gargle with natural sea water, there is always an alternative - a “sea water” solution. The solution will require the following components:
• a glass of warm boiled water
• teaspoon of salt;
• a teaspoon of baking soda;
• 2 drops of iodine.
Effective mixture for rinsing with sore throat
There is another interesting folk recipe that can cure a sore throat. This mixture is used much less frequently than the above methods. To prepare the medicine you will need:
• a glass of warm boiled water;
• teaspoon of salt;
• teaspoon of soda;
• egg white.
It is necessary to dissolve salt and soda in a glass of water. Separately, beat the egg white with a fork and combine with the liquid. It is important that the water is not hot, otherwise the protein will curdle. For sore throat, rinse 5-6 times a day. Protein coats the throat, soda and salt relieve inflammation. After several rinses, a significant improvement in the patient's condition occurs.
When gargling with salt is not necessary
For pharyngitis accompanied by a cough and dry throat, gargling with salt and soda will not have any effect. Moreover, in this case, treatment with a soda-saline solution may be contraindicated, since it may dry out the tissues and intensify the dry cough.
Features of gargling with salt in children
Many parents wonder: is it possible to gargle for a small child? This solution is allowed to be used, but with some reservations:
• the child must be at least 5 years old; at an earlier age, children swallow the solution and this may have a harmful effect on their stomach;
• the concentration of soda is halved; for greater effect, salt is added in the same ratio;
• Pediatricians are very careful about adding iodine to rinses, because iodine is a toxic substance and a strong allergen.
Contraindications for gargling with salt in adults
Despite the seeming harmlessness of the components and the general acceptance among the people, gargling with salt has contraindications:
• various stomach diseases, for example, ulcers, gastritis. If the patient accidentally swallows the solution, an exacerbation of the disease may occur;
• heart disease, ingestion of a soda-saline solution can disrupt the water-electrolyte composition of the blood, which can negatively affect the functioning of the heart;
• oncological diseases;
• tuberculosis;
• toxicosis in pregnant women, liquid can cause an increase in the level of the gag reflex. Source
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Pharmacy drugs
Preparations that are used to rinse for pharyngitis can be found at the pharmacy.
Sodium chloride solution 1% (saline)
Sodium chloride solution is the simplest and most affordable remedy for treating a throat. The saline solution has an antiseptic effect and washes away mucus well from the inflamed lining of the throat. Moreover, it is inexpensive. It is not recommended as a primary remedy, but can be used in alternation with other drugs and for prevention.
Tinctures
It is recommended to add drugs purchased at the pharmacy to the saline solution. Tinctures of calendula, chamomile and propolis are best suited for the treatment of pharyngitis. They should be added 1 tsp. in a glass of water for rinsing. Tinctures can be alternated - the effect will be better.
Treatment of pharyngitis with hydrogen peroxide and potassium permanganate
Hydrogen peroxide is rightfully considered the most affordable remedy for the treatment of pharyngitis:
- It has excellent antiseptic (disinfecting) properties.
- When gargling with pharyngitis with hydrogen peroxide, the mucous membrane softens and plaque is removed from the inflamed areas of the larynx.
For this treatment to be beneficial, you must adhere to the following steps:
- Prepare 2 glasses - one of them will contain a solution with hydrogen peroxide, the other will contain a solution for the final rinse.
- Add 1 tablespoon of hydrogen peroxide (3%) to half a glass of warm water.
- Rinse your larynx well several times.
- At the end of the procedure, it is necessary to remove any remaining peroxide from the mucous membrane. This can be done with ordinary water, but it is better to add potassium permanganate (potassium permanganate) to it.
The solution with potassium permanganate should be weak and light pink in color. The granules must dissolve completely so that there is no burn to the mucous membrane. This solution can also be replaced with soda or chamomile decoction.
You can rinse the larynx with hydrogen peroxide for any other throat diseases: laryngitis, tracheitis, tonsillitis, as well as gum diseases.
Furacilin for rinsing
For pharyngitis, it is not only possible, but also necessary, to gargle with furatsilin. This remedy has an antimicrobial effect and relieves purulent-inflammatory processes.
It should be borne in mind that furatsilin tablets do not dissolve well in liquid. It will take about 12 hours until they are completely dissolved. Therefore, it is better to prepare for the procedure of gargling with furatsilin in advance.
- To prepare the product, you need to crush 5 tablets into powder and pour it into 1 liter of warm, but not hot water. At temperatures above 50 degrees, furatsilin loses its therapeutic effect.
- The water and powder should be mixed well and left to dissolve overnight. In the morning the solution will be ready.
- Before use, stir well to prevent any remaining undissolved tablets from getting on the mucous membrane. The product can be stored for no more than 2-3 days in the refrigerator. But it is better to prepare a new solution with furatsilin every day.
Chlorophyllipt for throat
One teaspoon of chlorophyllipt (a preparation based on eucalyptus) is diluted in 100 ml of warm water. Before starting the procedure, it is imperative to check whether you are allergic to this medicine. To do this, you need to drop a few drops of chlorophyllipt onto the gums. If there is no redness after an hour, there is no allergy.
This product effectively kills germs and has bactericidal properties. Also, chlorophyllipt is good because if it is accidentally swallowed, it is safe for the body, so it is recommended to be used by parents who do not know what to gargle with when a child has pharyngitis.
Romazulan
The drug consists of chamomile extract, so rinsing with romazulan for pharyngitis will be very effective. To prepare a solution, add 0.5 tsp to 0.5 cups of water. drug. This drug is used during pregnancy to treat a sore throat.
Rotokan
The composition includes extracts of medicinal plants: chamomile, calendula and yarrow. One teaspoon of the drug is diluted in a glass of warm water and the larynx inflamed with pharyngitis is rinsed with this solution.
Expiration date Sodium chloride
Physiological solution sodium chloride is available in the following forms:
- bottles of 100, 200, 400, 1000 ml;
- 1 ml dropper bottles;
- ampoules of 5, 10 or 20 ml.
The shelf life of the medicine before opening the package is 2 years. It is the same for all forms of release, since the composition of the solution in any container is the same. Sodium chloride makes up 0.9% of the total volume, the rest is distilled water.
The date by which the medication must be used is indicated:
- for the bottle release form - on the bottle itself;
- for ampoules and dropper bottles - on the cardboard packaging and directly on the container itself.
Before use, you must check whether this drug is suitable.
After opening the package, the composition of the drug can remain unchanged for a long time (about a month). However, given that sodium chloride is a drug used for intramuscular and intravenous injections, as well as for the treatment of wounds and body cavities, it is important to maintain its sterility. For this reason, opened packaging must be used within the first 12 hours.
Expired drug
If the storage conditions are met, the drug can be used until the expiration date, even if there are only 5-10 days left before it.
If the package of sodium chloride has visible damage, it should not be used, as there is a high probability of microbial contamination (loss of sterility). The use of such a medication can lead to infectious complications. In addition, for the same reason, cloudy solution should be disposed of; its use is hazardous to health.
Using the medication after the expiration date is prohibited, even if it has retained its transparency and appears suitable. When the shelf life expires, the container loses its tightness, which, again, leads to contamination of the drug with microorganisms.
Sodium chloride has a fairly long shelf life before opening the package, which is due to the inertness of the chemical composition: the components of the drug cannot decompose in sealed conditions. However, once opened, prompt use is required to maintain sterility.
Chronic rinsing
In the chronic form of the disease, it is necessary to regularly remove mucus from the walls of the inflamed membranes. Gargling for chronic pharyngitis is an important part of complex treatment.
- You can gargle the larynx with chronic pharyngitis with saline solution with iodine (5 drops of iodine per glass), but gargling with soda with this form of pharyngitis is not allowed - it dries out the mucous membranes and causes irritation of the larynx.
- It is good to gargle with decoctions of sage, chamomile and other antiseptic folk remedies.
- In case of chronic pharyngitis, it is better to gargle as a preventative measure during the season of exacerbations several times a day with boiled water with the addition of iodine or chlorophyllipt.
How to gargle with pharyngitis?
Whatever remedy you choose for treatment, it is important not only to know what to gargle with for pharyngitis, but also how to do it correctly? The effectiveness of treatment depends on this.
Sequence of rinsing procedure:
- Pick up a glass with the prepared solution.
- Take a sip of the product into your mouth.
- Throw your head back high and stick your tongue out of your mouth - this way the product will get deep into the larynx.
- Pronounce the sound “Y-Y-Y” or “A-A-A”.
- Hold the product for about 30 seconds. During this time, the liquid will thoroughly wash the diseased areas.
- Spit out the rest.
- Repeat the procedure until the product runs out.
How to teach children to gargle?
Children can be taught the procedure from 3–4 years of age. But is it very difficult for a child to understand how to rinse and not swallow the liquid? Try to present it as entertainment. For example, invite your child to play ducks. The story might look like this: “Now we’ll go to the bath with you and play ducks. I'll show you how they drink water. Look. You hear the funny sounds they make. Do you want to try?" This approach will help the child undergo a rather unpleasant procedure.
Not all children can learn to gargle correctly, so they are recommended to inhale with painkillers and anti-inflammatory drugs.
Treatment frequency
You need to start gargling when early signs of pharyngitis appear. Rinsing, unlike inhalations, which cannot be done at fever or with a sore throat, has no contraindications. The sooner you start fighting the disease, the faster it will go away.
The frequency of procedures depends on the stage and severity of the disease. At the very beginning, it is recommended to rinse very often - up to 10 times a day. When the disease subsides a little, you can reduce the frequency of rinsing to 1 time every 2 hours. At the very end of the illness, you can rinse after sleep and before bed.
The duration of treatment depends on the course of the disease. The effectiveness of gargling for pharyngitis will also depend on compliance with certain nuances:
- The solution is prepared before each procedure.
- The temperature of the rinse aid should not be hot.
- The solution should not be swallowed.
- It is necessary to rinse an hour after eating.
Do not forget to combine rinsing with other methods of treating pharyngitis. It is better to gargle with pharyngitis using different means, alternating them with each other.
How to choose a gargle solution
Adults and children need to use different remedies for sore throat. To choose a solution for gargling for sore throat, you need to consider:
- patient's age;
- anamnesis;
- the cause of the sore throat;
- allergic reactions to components of drugs or herbs;
- complexity of the disease;
- effectiveness - if there is no improvement in 2-3 days, you need to change the drug.
What is the best way to gargle for a cold?
To eliminate pain and inflammation, you need to choose proven remedies. Gargling for sore throats and colds may include the use of drugs:
- Chlorophyllipt is a solution based on extracts of eucalyptus leaves (100 ml at a price of 175 rubles). The herbal remedy has antiviral, bactericidal, fungicidal, antiprotozoal and anti-inflammatory effects. The drug is contraindicated in case of intolerance to the components of the composition, atrophy of the mucous membrane. Dilute 5 ml of liquid in a glass of water and gargle up to 3 times a day. Possible side effects: allergies, skin rash.
- Dioxidin - an ampoule solution (10 ampoules of 10 ml each cost 550 rubles) based on hydroxymethylquinoxylin dioxide has antibacterial activity and suppresses infectious strains of bacteria. The drug is contraindicated in case of adrenal insufficiency, pregnancy, lactation, and under 18 years of age. The ampoule is dissolved in a glass of water, gargled 2-3 times a day for up to 2 weeks. Side effects: headache, allergies, vomiting, diarrhea, convulsions.
- Furacilin - tablets (20 pieces can be bought for 40 rubles) based on nitrofural. It is an antimicrobial agent active against gram-positive bacteria. The drug is contraindicated for dermatoses and intolerance to nitrofuran derivatives. One tablet is crushed and diluted with a glass of warm water, gargled 2-3 times a day. Side effects include allergies and dermatitis.
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For purulent sore throat
For rapid healing of the tonsils and restoration of tissue integrity, antibacterial agents are chosen. Rinse for purulent sore throat includes:
- Lugol's solution is a ready-made solution for rinsing the nasopharynx (200 ml for 165 rubles) or a concentrate diluted in water (15 ml for 50 rubles) based on iodine and glycerol. The product exhibits antiseptic and anti-inflammatory effects. Contraindications: childhood, hypersensitivity to the components of the composition. Rinsing is carried out 2-3 times a day. side effects: allergies, skin irritation.
- Chlorhexidine is an antiseptic solution with the active ingredient of the same name (100 ml for 50 rubles). The product has antimicrobial activity and lasts up to 4 hours. It should not be used for dermatitis, allergies, and with caution in childhood. Rinsing is carried out with a pure solution without dilution 2-3 times a day, paying special attention to the pus on the tonsils. Possible side effects: dry mouth, rash, itching.
- Inhalipt is an aerosol irrigation product (30 ml at a price of 180 rubles) based on streptocide, sodium norsulfazole, thymol, and eucalyptus oil. It has anti-inflammatory and antimicrobial effects and refreshes the oral cavity. The drug is contraindicated in case of intolerance to the components of the composition, Graves' disease, nephrosis. Spray the solution into water and rinse your mouth 2-3 times a day. Side effects: itching, swelling, headache, diarrhea, nausea.
For inflammation of the tonsils
Gargling for tonsillitis will help stop the inflammatory process. For this purpose medications are used:
- Hydrogen peroxide is a solution with the active ingredient of the same name (100 ml for 20 rubles), which has antiseptic and sterilizing properties. The drug is used with caution for diseases of the liver, kidneys, and hyperthyroidism. For rinsing, it is diluted in equal proportions with water, and the procedure is repeated 2-3 times a day. Possible side effects: burning.
- Boric acid is an alcohol solution (25 ml at a price of 85 rubles) based on boron powder, which coagulates the proteins of the microbial cell and causes its death. The drug is contraindicated during pregnancy, lactation, and under 18 years of age. To rinse, dilute 5 drops with a glass of water and repeat the procedure 1-2 times daily. Side effects: itching, burning. Do not swallow the solution.
- Propolis tincture is an alcohol infusion (25 ml for 40 rubles) based on a beekeeping product. The product exhibits antibacterial, antipruritic, analgesic, and regenerating properties. It cannot be used if you are intolerant to the components of the composition. For rinsing, 20–30 drops of tincture are diluted with 100 ml of water, and the procedure is repeated 3–4 times a day. Side effects: skin redness, allergies, itching, rash.
How to gargle for a child with a sore throat
In children, the selection of remedies to eliminate the symptoms of sore throat and tonsil plugs is especially important. You can use an effective gargle from the following list:
- saline solution or sea water - 1 tbsp per glass of water. l. sea salt, the liquid kills bacteria and normalizes tissue regeneration;
- Furacilin – kills bacteria, eliminates pain, suitable for children over 6 years old;
- Chlorophyllipt – eliminates inflammation and pain in a child, reduces temperature;
- a solution of citric acid (on the tip of a knife in half a glass of water) or potassium permanganate for infants (barely pink) eliminates the chronic course of the disease.