Thermal treatments
Most often, warming up the knee is recommended for arthrosis or during recovery from injury. Dry heat works best. It helps activate blood supply to tissues, which has a beneficial effect on metabolic processes and cell regeneration. Thermal procedures are used for various pathologies:
- bursitis;
- rheumatoid arthritis;
- deforming arthrosis;
- joint dysplasia.
This treatment can be used at home and is well tolerated by most patients. For thermal procedures, you can use a wide variety of means. The easiest way to warm your joints is with an electric heating pad. But it should not be applied directly to the skin, but through a pad made of natural fabric. The heating pad can be kept on for several hours.
Warming the knee joint with salt or sand is also popular. These substances hold heat well and slowly release it to surrounding bodies. The procedure is simple: you just need to heat a small amount of clean sand or coarse salt in a frying pan and pour it into a linen bag. It is then applied to the knee and held until it cools completely.
In addition, you can make an iodine grid at night. This procedure not only has a warming effect, but also saturates the tissues with iodine, which is also useful for joint pathologies. More effective heating can be done using special therapeutic patches. The most famous of them is pepper, but you can also use Chinese patches based on medicinal herbs.
Some ointments and gels intended for the treatment of joints also have a warming effect. They may contain bee or snake venom, camphor, capsaicin, and essential oils. You can use drugs such as Nicoflex, Fastum, Apizartron and others. PeneFlex gel effectively helps with joint pain, although it activates blood circulation in the tissues not due to the warming effect, but due to the special properties of the active ingredients.
Sometimes, for arthrosis or other pathologies, special warming physiotherapeutic procedures are prescribed. This can be UHF, UV, laser, microcurrent. But most often ozokerite, paraffin or therapeutic mud are used for heating. Be sure to complete the full course, which includes 10-15 such procedures.
Is it possible to warm your ear when it hurts with salt?
Inflammation of the ears, pain and discharge of pus from the middle ear is called otitis media. At the first symptoms of discomfort in the ears, immediately consult an otolaryngologist. With the correct diagnosis of the type of otitis and proper treatment of the disease, the disease will soon recede.
For adults, experts recommend taking a course of antibiotics, while for young patients they usually prescribe gentler medications. However, the warming procedure for otitis media is equally effective for both adults and children. It helps relieve unpleasant symptoms and help the patient recover quickly.
About the disease
The question of whether it is possible to warm the ears during otitis media interests many who have suffered from this disease.
Heat therapy can improve the healing process and also improve blood circulation in the affected ear. It is known that if you use ear warming in conjunction with medications, the effective result comes faster.
Heat treatment promotes a speedy recovery.
Otitis can be external, middle and internal. Otitis media can occur due to a number of reasons:
- ear trauma;
- untreated colds or flu and other infectious diseases;
- nasal diseases;
- inflammation of the mucous membrane of the middle ear;
- weakened immunity.
In this article you can find out all the information about the benefits of physiotherapy such as heating for otitis media.
Before starting warming, make sure the diagnosis is correct from an otolaryngologist. If you start heat treatment with an incorrect diagnosis, otitis media can cause serious complications and cause serious harm to health.
The cause of external otitis may be ear injuries and poor hygiene. You can determine that you have otitis externa if you experience:
- body temperature above 37.7 degrees Celsius;
- painful sensation of cold;
- sleep disorders;
- swelling in the ears;
- redness of the outer ear.
After a prolonged illness with a cold or flu, a complication in the form of otitis media occurs in the middle ear . It can also occur with reduced immunity and after childbirth. Pay attention to your health if you have:
- earache;
- temperature above average;
- painful swallowing of food;
- lack of vigor and mobility;
- involuntary eruption after eating;
- intestinal dysfunction;
- purulent discharge from the ears.
Internal otitis is the most dangerous among the three types of otitis. Manifests against the background of untreated otitis media. It is characterized by symptoms such as:
- elevated temperature;
- hissing, humming, ringing, squeaking in the ears;
- nausea and vomiting;
- loss of balance;
- feeling of stuffiness in the ear;
- deafness.
If you notice the above typical signs of otitis, a warm compress will have a beneficial effect .
Remember that for purulent otitis media, heat treatment is prohibited. In case of deep illness in the form of otitis, warming the ears will aggravate and provoke increased pain!
If you decide to warm up your ear, it is important to know that heat increases blood flow in the ear. This allows the blood vessels to dilate and increase the metabolic rate. Therefore, the procedure for treating a sore ear, its restoration and healing is faster than without the use of physiotherapy.
Remember that physiotherapy, which includes heat therapy, is allowed only with the appointment of a specialist.
definitely impossible to use physiotherapy in the form of warming up the ear in the stage of purulent and catarrhal otitis. also undesirable to use therapy if:
- An abruptly emerging process.
- Increased humidity in the ear.
- In case of possible damage to the eardrum.
The question arises: is it possible to warm the ear with otitis media with salt or dry heat? Heat treatment is possible after appointment by an otolaryngologist. Heat is usually used when a person is rehabilitating after an illness, provided there is no suppuration.
How does salt heating work?
A sore ear often causes headaches, decreased ability to work, and partial or complete hearing loss. It is important to take action in time and start treatment.
Physiotherapy is a good choice for patients recovering. One of the types of therapy is warming with salt - a healing technique in the treatment of many diseases. Salt is used in the treatment of various ear diseases: inflammation of the outer or middle ear. It is especially effective in the treatment of otitis media.
Warming with salt takes first place in folk medicine.
Due to its structure and crystalline structure, salt has the ability to store heat for a long time. That is why heating with salt has earned a place in folk and scientific medicine.
To perform this procedure you will need table salt. Pierce it thoroughly in a cast iron pan until it reaches a temperature of 55 degrees Celsius. After this procedure, pour the calcined table salt into a cotton bag and let the contents cool to 45 degrees Celsius.
When you touch the bag, you will feel a noticeable warmth, but it should not burn.
Place the bandage on the affected ear and keep it on for 20 minutes . After completing the procedure, secure the cotton swab in the outer ear with a bandage. After the procedure, you will feel cleansing and drainage in the ear canal. Repeat the treatment three times a day.
To heat or not to heat: warming with dry heat
A blue lamp or reflector is a focusing reflector with an electromagnetic emitter. At its core, it is a lamp with a blue bulb that effectively warms up the diseased area.
It is best to carry out all thermal procedures before bedtime, so the effect will be much more pronounced!
With this treatment, the same processes take place as with the salt method. Dry heat significantly relieves pain, dilates blood vessels and increases blood flow to the site of heating. In addition, it significantly improves blood circulation and eliminates congestion.
Use the dry heat method when the pain first appears . Using this procedure at the very beginning of the disease will significantly help in the further treatment of otitis media.
Treatment with dry heat for otitis media can be harmful to health due to the possible appearance of inflammatory fluid in the middle ear. When heated, moisture in the ear will lead to increased pain.
Dry heat for otitis media has been an effective method since ancient times. For best results, perform dry heat treatment before bed. After the procedure, protect yourself from cold rooms, close all windows and prevent drafts.
Source: https://ormira.ru/mozhno-li-gret-uho-kogda-ono-bolit-solju/
Warming up with paraffin
Warming the knee joint with paraffin is very popular. A special chemical is used for this. It is white, almost odorless and very plastic when heated. Paraffin retains heat for a long time and gradually releases it to the human body. As a result, deep tissue heating occurs.
It is best to carry out this procedure in a physiotherapy room, where there are special devices for melting and properly applying paraffin. This substance softens at a temperature of 60 degrees. Human skin can normally withstand such heat, so the risk of burns is minimal. To further reduce it, paraffin is applied to the skin in layers: first, it is less hot, it hardens and protects the skin from burns. When performing the procedure at home, it is better to wait until the substance becomes less hot so that you can take it with your hands and apply it to the knee.
The benefit of such heating is based on the ability of this substance to retain heat for a long time and shrink slightly during cooling. This improves venous outflow. As a result, the procedure has the following effect on the joint:
- accelerates regeneration processes;
- activates blood circulation;
- reduces pain;
- slows down the processes of tissue degeneration;
- stops joint deformation;
- relieves muscle spasms.
Warming up with salt
The healing properties of salt have been known for a very long time. Moreover, it is best to use sea salt for treatment. It contains only 85% sodium chloride, and the rest is microelements that are beneficial to health. You should not take purified fine salt, as harmful chemicals are used to bleach it.
Thermal procedures using salt have the following beneficial effects on the body:
- reduce swelling by removing excess fluid from tissues;
- activate blood circulation and metabolic processes;
- remove toxins;
- relieve pain;
- restore the elasticity of cartilage tissue;
- dissolve solid formations;
- stop degenerative-dystrophic processes;
- relieve muscle spasms.
Salt compress recipes
The easiest way to warm your knee with salt is to heat coarse natural salt in a frying pan to 60-70 degrees. Then it is poured into a linen bag and applied to the joint. To make the compress cool more slowly, you can wrap it in cling film. The duration of the procedure is from 10 to 40 minutes. It is recommended to do them daily, sometimes 2-3 times a day.
To enhance the effect, after warming up, the joint should be rubbed with fir oil. Sometimes it is recommended to place a bag of salt on top of paper soaked in this oil. But the duration of such a procedure should be no more than 20 minutes.
There are several other ways to warm up your knee. When carrying out such thermal procedures, it is necessary to strictly observe the proportions of preparing the mixture and the duration of heating. In addition to the simplest heating with salt only, you can use one of the traditional medicine recipes based on this substance.
- Mix 2 egg yolks, 2 teaspoons honey and half a teaspoon fine salt. Wrap the mixture in a napkin and tie it to the joint overnight. Insulate the top well.
- Grate vegetables - beets, carrots or cabbage. Mix with salt and wrap in a napkin. Keep the compress for 5 hours.
- For severe pain, warming with a mixture of salt and mustard, taken in equal proportions, helps well. The compress is applied to the joint through a cloth, wrapped in film and insulated. Hold until a burning sensation appears.
- Mix pharmaceutical clay with water until a thick consistency is formed. Add coarse salt. Heat the mixture in a water bath and tie it to your knee.
- Before applying to the joint, pour a bag of salt heated in a frying pan with propolis tincture.
How to properly warm your nose with salt when you have a runny nose?
To perform warming with salt, we first carry out a little preparation. It involves heating salt in a hot frying pan. Usually take 0.5 cups of rock kitchen salt. Hot salt is placed in small bags made of linen and tied well.
The patient lies down on the bed and applies the bags to the bridge of the nose on both sides of the nose. The salt should give off a pleasant body feel; hot applications are not permissible. You can place additional fabric under the bags, then you won’t have to wait long for the salt to cool. You can also use sea and iodized salt.
Patients are always interested in the question: “How long should you warm your nose with salt?” The procedure itself is carried out immediately before bedtime; the time for applying the bags is about 10 minutes . You can hold more. But when the heat goes away, there is no point in keeping the bags on the bridge of the nose. Everything should be in moderation.
Some doctors advise carrying out this procedure twice a day. Everything here is also individual. If it is well tolerated and has a clear therapeutic effect, why not add another warm-up, for example, in the daytime.
Many parents are interested in how to warm their child’s nose with salt? After all, with adults who are sick, everything is clear. I took the bags, applied them, warmed them, and the treatment was completed. In this regard, Dr. Komarovsky believes that warming the nose with salt in children is an experimental matter.
If there is no purulent process and high temperature, then why not try this method. And the technology for performing the procedure is the same as for adults, it’s just that the bags are held not by the child, but by the parents. And if the child is not completely persuaded, then you will also have to psychologically adjust the child.
Rules for thermal procedures
Warming the knee can significantly reduce pain and help quickly restore joint mobility. But when carrying out such procedures, several rules must be followed:
- they can only be used on the recommendation of a doctor;
- Compresses should only be applied to intact skin, without cuts or abrasions;
- Thermal procedures should not be performed for people with elevated temperature, cardiovascular diseases, severe pulmonary pathologies, or malignant tumors.
Warming the knee joint is a fairly simple and effective procedure. Proper implementation can relieve pain. But before use, it is better to consult a doctor. In addition, complex treatment is necessary. Only the combined use of several procedures, for example, heating with salt and applying PeneFlex gel, will help restore the health of the joint.
Tips and contraindications
The use of the above-mentioned mineral is equivalent to folk remedies. If your cough begins to bother you, you should immediately consult a doctor. The main thing is to identify the cause of the disease and only then prescribe therapy.
The use of salt should not be regarded as the main treatment. It only softens the course of the disease. Remember that in large dosages the product has a negative effect on the skin, so if there is a burning sensation, you should stop the procedure immediately. This is especially true for compresses.
Warming up with salt during pregnancy is not dangerous. In any case, you should consult a specialist. Remember that cough is a symptom of more terrible and dangerous diseases.